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Posted: November 15, 2012 at 12:41 am
FraktheFat.com Video Log 11/14/2012
An update on the Paleo diet, gym routine and talking about having to make compromises. frakthefat.com http facebook.comFrom:officialfrakthefatViews:3 0ratingsTime:13:05More inPeople Blogs
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FraktheFat.com Video Log 11/14/2012 - Video
Posted: November 15, 2012 at 12:41 am
Fitness Clubbing Episode 1 The short version.
Fitness Clubbing is a show designed for the health and well being of everyone. Tigra M the host founded Fitness Clubbing with the intention to raise awareness of mind body and soul through fitness, proper diet and training. We hope you join in the exercises,get a workout and raise your awareness of how to be healthy.From:nationofstrangersViews:0 0ratingsTime:24:12More inEducation
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Fitness Clubbing Episode 1 The short version. - Video
Posted: November 15, 2012 at 12:41 am
Preventing Diabetes -- Healthy LifeCycles on UHC TV
http://www.uhc.tv UnitedHealthcare Pro Cycling Team member Rory Sutherland discusses diet and lifestyle changes that can help you prevent diabetes.From:uhctvchannelViews:0 0ratingsTime:02:15More inEducation
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Preventing Diabetes -- Healthy LifeCycles on UHC TV - Video
Posted: November 15, 2012 at 12:41 am
Welcome to Foxy Nutrition
Welcome, Foxy! Please visit http://www.FoxyNutrition.com and JOIN TODAY to get your FREE "What to Eat on the Gluten-Free Diet" and BONUS "Make-a-Meal" chart. Check out Foxy Nutrition for valuable resources, blogposts and ways to Work with Me to blaze the trail to your best health. Cheers!From:Toni SnyderViews:1 0ratingsTime:01:46More inFilm Animation
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Welcome to Foxy Nutrition - Video
Posted: November 15, 2012 at 12:41 am
UFC creator, Rorion Gracie, Talks Gracie Diet Lifestyle at Valente Brothers
UFC creator and the author of Gracie Diet, Rorion Gracie kicks of his Gracie Diet and Lifestyle world tour.From:ValenteBrothersTVViews:13 4ratingsTime:04:59More inSports
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UFC creator, Rorion Gracie, Talks Gracie Diet
Posted: November 15, 2012 at 12:41 am
Food Diets: Paleo Diet Help
Don #39;t forget to LIKE, COMMENT, and SUBSCRIBE! Get greatest Paleo Recipe Cook Book at getnow.org Food Diets: Paleo Diet Help Follow me: BLOG: paleomeal.wordpress.com FB: http://www.facebook.com PINTEREST: pinterest.com ***** Food Diets: Paleo Diet Help Food Diets: Paleo Diet Help Food Diets: Paleo...From:Sharon PetersenViews:0 0ratingsTime:00:45More inPeople Blogs
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Food Diets: Paleo Diet Help - Video
Posted: November 15, 2012 at 12:41 am
Kathleen Zelman: How to Prevent Bloating and Fluid Retention -- UHC TV
http://www.uhc.tv Nutrition expert Kathleen Zelman explains the links between diet, exercise, and fluid retention. To ask your question about food and nutrition, visit httpFrom:uhctvchannelViews:0 0ratingsTime:02:25More inEducation
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Kathleen Zelman: How to Prevent Bloating and Fluid Retention -- UHC TV - Video
Posted: November 15, 2012 at 12:41 am
Healthy Food: Paleo Diet Help
Don #39;t forget to LIKE, COMMENT, and SUBSCRIBE! Get greatest Paleo Recipe Cook Book at getnow.org Healthy Food: Paleo Diet Help Follow me: BLOG: paleomeal.wordpress.com FB: http://www.facebook.com PINTEREST: pinterest.com ***** Healthy Food: Paleo Diet Help Healthy Food: Paleo Diet Help Healthy Food:...From:Sharon PetersenViews:0 0ratingsTime:00:45More inPeople Blogs
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Healthy Food: Paleo Diet Help - Video
Posted: November 15, 2012 at 12:41 am
Kris Gethin Hardcore 12 Week Daily Video Trainer Day 3 -- Bodybuilding.com
Get the entire program FREE here: bbcom.me Kris Gethin is your personal daily trainer. Follow him as he takes you and himself through a 12-week transformation. On your first rest day Kris will take you grocery shopping. It #39;s your first rest day on Kris Gethin #39;s 12 week transformation program. Make sure to stretch and do your cardio. Plus, join Kris as he goes shopping for clean, lean foods that will fuel your transformation diet. Learn how to navigate the grocery store to get only the best foods for your nutrition plan. Expert Nutrition Advice -- Learn The Ropes Don #39;t Be Afraid Of Carbs: bull; Carbs are your body #39;s preferred energy source and consuming the right types of carbs will keep your metabolism firing at its optimal level. bull; During your transformation, you should eat slow digesting carbs which are oats, rice and sweet potatoes/yams. bull; If you prefer your rice to be more moist, reach for the short grain. The Types Of Meat You Should Eat: bull; When buying poultry reach for the breast -- you #39;ll get a much leaner cut. bull; You want to get lean sources of meat so reach for the lean cuts of beef such as the eye of round. bull; If you have a meat grinder at home you can grab the eye of round roast to make your own lean ground beef. bull; Beef tenderloin can tend to have a lot of visible fat but if you cut that away you #39;re left with good lean meat. bull; Tilapia doesn #39;t have much of a taste -- so if you don #39;t like the fishy taste, tilapia may be the perfect type of fish for you. Be Prepared ...From:bodybuildingcomvideoViews:180 22ratingsTime:09:54More inHowto Style
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Kris Gethin Hardcore 12 Week Daily Video Trainer Day 3 -- Bodybuilding.com - Video
Posted: November 15, 2012 at 12:41 am
Diet Diary November 14th 2012
220 poundsFrom:nightgangl7Views:0 0ratingsTime:07:34More inPeople Blogs
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Diet Diary November 14th 2012 - Video
