Watch How To Lose Weight Fast Because I #39;m Fat -This Simple Tip Will Help - How To Loss Weight Fast
yupurl.com How To Lose Weight Fast how to lose weight fast how to lose weight in a week how to build a chicken coop how to get rid of belly fat how to lose weight quickly fitness routines health diet in home weight loss workout best weight loss supplement how can i lose weight fast How to...From:sixpackabseasyViews:4 0ratingsTime:06:12More inEntertainment

More:
Watch How To Lose Weight Fast Because I'm Fat -This Simple Tip Will Help - How To Loss Weight Fast - Video

Weight Loss Tips : Loss Weight Fast
CLICK HERE NOW ! #9658; 3MonthsFree.com #9668; Food Portion Size is a Big Factor in Losing Weight. Healthy Meals are a Plus! Get Free Pre-Made Meals Here #9658; 3MonthsFree.com #9668; *LIMITED TIME OFFER* Get Details Here. Now that I have your Attention, I would like to point out that a SMALLER MEAL SIZE DOES REALLY MATTER ! Keep reading for more info. MAIN PAGE http://www.youtube.com #9825; #9825; #9825; #9825; #9825; #9825; #9825; Thank you for Watching !!! #9825; #9825; #9825; #9825; #9825; #9825; #9825; ~~~~ SUBSCRIBE, LIKE, COMMENT !!! ~~~~ #9668; http://www.freeDietReport.info #9658; Remember, a Healthier Predetermined Meal Size is Optimum Compared to NOT Measuring your Meal Calorie Intake Everyday ! Having a Nutritious Pre-Made Meal Plan is a Great Building Block to Help You Achieve Your Weight Loss Goals (SIMPLY by Measuring and Controlling Your Food Intake)! Sounds Great right ! What are you waiting for ? Let #39;s Get Started! Click the Link Below PRE-MADE MEALS #9658; 3MonthsFree.com #9668; #9668; http #9658; Recommended Video : http://www.youtube.com *DISCLAIMER* I do not claim to be a Doctor and before beginning any weight loss routine you should consult your doctor. Back to my point. Here #39;s a little light on the subject and a couple other weight loss tips. Simply decreasing the amount of food you eat could decrease the size of your stomach. If you put less food in your stomach, it will start to shrink over time. And, therefore it won #39;t feel hungry as fast because it requires less food to fill it. This benefit should happen over time. Another Point: Decrease your normal calorie intake ...From:WeightlossTips2012Views:29726 362ratingsTime:03:51More inPeople Blogs

See the rest here:
Weight Loss Tips : Loss Weight Fast - Video

loss weight fast diet plan
loss weight fast diet plan CLICK HERE: tinyurl.comFrom:wazza safeViews:0 0ratingsTime:00:05More inHowto Style

The rest is here:
loss weight fast diet plan - Video

MEMPHIS, Tenn., Oct. 18, 2012 (GLOBE NEWSWIRE) -- via PRWEB - How many calories needed to lose weight is a common question that most doctors receive by those wanting to shed extra pounds. The standard number for years written in medical books was slightly less than 2000 calories each day. A new guide available from the Weight Loss Success Plan website is providing helpful information with updated dietary information. People that require more than 2000 calories each day often have different caloric intake requirements to lose weight. This free guide, available here, can be downloaded free of charge to help people attempting safe weight loss.

Calorie counting is a habit that some dieters get into when changing eating routines in an effort to get rid of extra body weight. The process of counting calories can be tiresome and not always give an accurate indication of what someone needs to eat healthy each day. While body weight and metabolism are important, eating foods that provide a balance of calories is a solution that many doctors have agreed with in medical studies. This helpful information has been put into the new free guide for dieters.

The average person consumes up to six sugared beverages in one day according to a recent soft drink survey. One of the factors in excess weight gain is the ingestion of complex sugars that are not used for metabolic energy. High doses of sugar can cause weight gain as well as health problems in some children and adults. Medical issues like diabetes, stroke and heart disease have been linked in medical research to high doses of sugar intake.

The Weight Loss Success Plan website has put together a series of guides that are designed to help full-time and occasional dieters. While notating calories is important, it is not the only factor that can lead to weight loss. Helpful dietary hints and useful information is provided in the free guides available for use as an alternative to exercising and other solutions on the market that claim easy weight loss.

Dieters and stay-at-home moms or dads that are interested in downloading the free calorie guide can access it by using this link.

About Weight Loss Success Plan

The Weight Loss Success Plan website is helping those that want information to lose weight. Without requiring fad diets or exercise equipment, it is possible for people to make simple lifestyle changes and choices to lose excess weight. The natural weight loss information provided by the Weight Loss Success Plan is a comprehensive review of natural weight loss. This method of learning weight loss at home by avoiding supplements and unproven diets is one that is unique to the Weight Loss Success Plan website online.

This article was originally distributed on PRWeb. For the original version including any supplementary images or video, visit http://www.prweb.com/releases/how-many-calories-to/lose-weight-free-guide/prweb10027832.htm

Read more here:
How Many Calories Needed to Lose Weight Free Guide Now Available for Dieters

NEW YORK (Reuters Health) - A drug approved to prevent seizures may also help obese people lose a few pounds when it's added to therapy and nutritional guidance, a new small trial suggests.

But people who took zonisamide also reported more side effects, from nausea and vomiting to anxiety and depression. And two researchers not involved in the study questioned how much the drug would actually help people in the real world.

Although zonisamide is only approved by the U.S. Food and Drug Administration for seizures, doctors can prescribe it "off-label" for non-approved purposes. Prior small trials and anecdotal evidence suggested it might help heavy people shed extra pounds.

"There is a little bit of weight loss with this drug when it is given for treatment of epilepsy," said lead researcher Dr. Kishore Gadde, from Duke University Medical Center in Durham, North Carolina.

That could be because of its effects on serotonin and dopamine, he said. Those two neurotransmitters are known to effect motivation and reward pathways in the brain, including those related to food.

Gadde said his team wanted to see if zonisamide could produce weight loss in people without epilepsy, and with the added help of a behavioral intervention.

According to disclosures published with the study, Gadde has multiple patents for zonisamide as a treatment of obesity and weight gain, and he owns equity in a company developing a combination weight-loss drug containing zonisamide.

For the new study, funded by the National Institute of Diabetes and Digestive and Kidney Diseases, Gadde and his colleagues randomly assigned 225 obese people to take either 200 or 400 milligrams of zonisamide or a drug-free placebo pill every day for one year. On top of that, all participants met regularly with a dietician and were encouraged to be more physically active.

At the outset, they had an average body mass index - a measure of weight relative to height - of 37.6. That's the equivalent of a five-foot, six-inch person weighing 233 pounds.

One year later, people assigned to the placebo had lost an average of nine pounds, and those on the lower zonisamide dose had dropped ten pounds. Participants taking the higher daily dose had the greatest average weight loss, at 16 pounds.

Original post:
Epilepsy drug leads to weight loss, side effects

Weight-loss surgical procedures such as stomach stapling and gastric banding reduce the warning signs of heart disease more dramatically than drug treatments and can be life-saving, according to a survey of 73 previous studies.

For more than half of the almost 20,000 patients included in the research, risk factors for stroke, heart attack and heart failure -- such as high blood pressure, diabetes and high cholesterol -- significantly improved or were resolved, said researchers led by Amanda Vest of the Cleveland Clinic in Ohio. The survey was published yesterday in the U.K. journal Heart, which commissioned the research.

At least 2.8 million adults die each year as a result of being overweight or obese, according to the Geneva-based World Health Organization. Candidates for bariatric surgery, designed to limit food intake, include those who are more than 100 pounds (45 kilograms) over their ideal body weight.

The magnitude of effect on risk factors is impressive, and to date no pharmacological therapy for weight management or diabetes has shown a comparable effect over these short time periods, the study authors said in the published paper. In appropriately selected patients, especially those with a high cardiovascular risk, surgical weight loss could be life- saving.

Weight-loss surgery itself carries risks and can even cause death, the authors said. Complications include wound infection, bleeding, gallstones and nutritional deficiencies, according to the Cleveland Clinic.

Almost half of patients undergoing gastric banding for obesity needed to have the device removed, often because of erosion, according to a study published by the Archives of Surgery earlier this year.

Severely obese people benefit from weight-loss surgery, the American Heart Association said in a policy statement March 14. The group, for the first time, said the risks of the procedure arent as great as the help provided by the reduction in the risk of diabetes, high cholesterol and heart ailments associated with obesity.

To contact the reporter on this story: Makiko Kitamura in London at mkitamura1@bloomberg.net

To contact the editor responsible for this story: Phil Serafino at pserafino@bloomberg.net

See original here:
Weight-Loss Surgery Cuts Heart Risk More Than Drugs

Readmore: Local, Health, News, University of Chicago, Good Night's Sleep, Exercise, Controlling Weight, Weight Loss, Weight Gain, Sleep, Health Diet, Healthy Lifestyle, Matthew Brady, Insulin, Burn Fat, Body Fat

CHICAGO -- Heres a new kind of weight loss diet for you; a sleep diet.

Researchers at the University of Chicago are uncovering why a good night's sleep can be just as important as food or exercise in controlling our weight.

Researcher Matthew Brady and his team are the first to discover how sleep affects fat cells.

Normally, many of us would like to get rid of fat cells but Brady says our fat cells, along with insulin, actually perform the important job of storing and burning body fat.

Brady says it's that job that becomes compromised in volunteers who got just four and a half hours of sleep at night for several days.

"We were surprised at how quickly we got such a robust effect. I mean four nights at four and a half hours in bed we kind of think is real world, I mean, you're cramming for finals, you have a big deadline, newborn in the house..." says Brady.

Brady says what happened to his sleep challenged college volunteers is like looking at how the body is going to work 20 years later.

Organs will work less well. People gain weight and higher sugar levels can lead to diabetic complications.

"So it can affect your vision, it can affect your kidney function, it can affect your liver function and over time it is the secondary complications that can lead to amputation, blindness and a whole host of problems," says Brady.

See the article here:
How does sleep impact weight loss and body fat?