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'Skinny' Starts A Conversation For Overweight Teens

Posted: October 10, 2012 at 7:14 pm

Young Ever Williams hears a negative voice every day in her head, telling her just how fat and disgusting she is. Ever is the heroine of Skinny, Donna Cooner's new novel for young adults and "Skinny" is the name she gives that awful voice. Navigating high school is difficult for most kids, but Ever has an additional challenge: She weighs 300 pounds. Her classmates taunt her cruelly, and the boy she likes ignores her.

Even members of Ever's family don't appear to be all that interested in her and her struggles. They don't provide much comfort and support for her. Ever apologizes for the very space she occupies because of her weight, and like many who struggle with obesity, she tries every possible diet in an effort to be thin, so sure that being smaller is the only real way to happiness.

Ever reaches a crisis point at a school ceremony she's there to receive an award, and onstage, in front of her entire class, her chair breaks under her, and she crashes to the ground. Full disclosure: I've been there. I felt for Ever when that happened, because I too have broken furniture publicly, and I know all too well the horrible feeling of shame and the nasty comments people make.

This humiliating moment spurs Ever to look into weight loss surgery, which I have some perspective on: Like Ever, and her creator, Cooner, I am also a weight loss surgery patient. And I understood Ever's decision to have the operation. But I was uncomfortable with how quickly she made it.

Skinny is Donna Cooner's first novel for young adults.

Skinny is Donna Cooner's first novel for young adults.

Ever's story is aimed at a young adult audience, and with the increase in childhood and young adult obesity, weight loss surgery patients seem to be getting younger and younger. But surgery shouldn't be the first option offered to young people, nor is it for everyone. Why? This surgery is emphatically not the easy way out. In fact, it's one of the hardest things an overweight person can do. I just don't think I would have been prepared to deal with it when I was Ever's age, or really have understood what I was getting into.

Ever's transition to surgery seemed to go far too fast she went from the initial doctor visit to a group support meeting, and then she had a surgery date within what seemed like mere weeks. It took me over seven years to arrive at my decision, and insurance approval for my surgery was granted through a program that took an additional six months. And what about ongoing nutritional, pre- and post-surgery, and mental health counseling? Ever didn't seem to get any. I'd have loved to see more pushback in the book from her medical team, and more of what's really needed to prepare for surgery and to maintain the weight loss afterward. And I'd really have loved to see Ever's parents step up to form a support network for their daughter.

Jennifer Longmire-Wright is an assistant editor at All Things Considered.

Jennifer Longmire-Wright is an assistant editor at All Things Considered.

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'Skinny' Starts A Conversation For Overweight Teens

hCG Diet to Correct Common Dieting Mistakes Announced by hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans

Posted: October 10, 2012 at 7:14 pm

Contrary to antiquated opinion, the best way to lose weight is not to simply remove fat from the diet. Nutritional Science reveals that a well balanced, healthy-fat rich diet aids weight loss and management exponentially. A Customized prescription hCG diet from Diet Doc relies on a well-balanced weight loss diet to enact fast weight loss safely.

Los Angeles, CA (PRWEB) October 10, 2012

Diet Doc has helped thousands of patients lose weight with their prescription hCG diet plan. Diet Doc's version of the original hCG weight loss diet has been modified from its outdated version to maximize safety and efficacy. Diet Doc nutritionists use a personalized ketogenic diet plan that is combined with therapeutic doses of prescription hCG for each client. Each client will receive numerous weight loss aids including diet recipes, nutritious weight loss shakes, and well balanced weight loss foods to aid in their hCG diet transition without sacrificing nutrition. We chose to implement the ketogenic diet into the original hCG protocol because it makes the body burn unnecessary visceral and subcutaneous fat as a source of energy without depriving it of the necessary food groups, like healthy fats, says Diet Doc Medical Director Dr. Nishant Rao.

hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans offers medical weight loss solutions to dieters that are serious about getting their health on track and want to lose weight fast. Deemed a medical weight loss program because it requires a physicians prescription, the Diet Doc prescription hCG diet plan uses a high dose medical-grade hCG formula that is enhanced with vitamin b12. To this idea, Wright adds, our program is definitely not a fad diet and has even withstood the test of time. We are truly passionate about creating natural and safe weight loss solutions that will give people back their health.

Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information

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hCG Diet to Correct Common Dieting Mistakes Announced by hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans

hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans Announces New Prescription Only Green Coffee Extract Diet Pills

Posted: October 10, 2012 at 7:14 pm

hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans announced their unique prescription green coffee extract weight loss pills. These prescription weight loss pills are the only prescription strength green coffee extract pills available, and are found to promote fast weight loss.

Dalas, TX (PRWEB) October 10, 2012

According to an epidemiological study conducted in Italy (http://www.biomedcentral.com/1472-6882/6/9/), coffee has the greatest antioxidant capacity among the most commonly consumed beverages. The effect of green coffee bean extract (GCBE) on fat accumulation and body weight in mice was assessed with the objective of investigating the effect of GCBE on mild obesity. The results suggest that caffeine is a suppressor of fat absorption. Green coffee bean extract is effective against weight gain and fat accumulation by inhibition of fat absorption and activation of fat metabolism in the liver, thereby resulting in effective and fast weight loss.

Recent research of green coffee extract was published in the Diabetes, Metabolic Syndrome and Obesity Journal. The exercise was a 22-week crossover study to examine the efficacy and safety of a commercial green coffee extract product at reducing weight and body mass in 16 overweight adults. This study shows that green coffee extract may be an effective nutraceutical in reducing weight in pre-obese adults, and may be an inexpensive means of preventing obesity in overweight adults. (http://www.ncbi.nlm.nih.gov/pubmed/22291473) The study concludes that one promising nutraceutical is green coffee extract, which contains high concentrations of chlorogenic acids that are known to influence glucose and fat metabolism apart from offering other health benefits.

With adult weight gain and obesity at epidemic proportions, the problems of cost as well as the potential side effects of prescription weight loss pills have led overweight adults to try anything that may aid fast weight loss. With affordable and effective prescription green coffee extract diet pills from Diet Doc Weight Loss, anyone who needs to lose weight fast can. When green coffee extract diet pills are combined with Diet Doc's personalized physician managed and doctor designed prescription hCG weight loss diet, the effectiveness of the total weight loss program is compounded exponentially.

Julie Wright hCGTreatments / Diet Doc 888-934-4451 Email Information

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hCGTreatments / Diet Doc hCG Diet & Weight Loss Plans Announces New Prescription Only Green Coffee Extract Diet Pills

Going gluten-free gets easier

Posted: October 10, 2012 at 2:18 am

Rabia Rahman is as much a detective as a dietitian when she works with her patients to help them avoid gluten.

"I had one patient who got really sick from licking an envelope," says Rahman, who's both a nutritional counselor and an instructor in the department of nutrition and dietetics at St. Louis University.

Ironically, gluten is used in the binders or coatings of some medications that patients may be taking to feel better. And many of Rahman's female patients are surprised to find out that gluten is sometimes an ingredient in makeup and lipstick.

Helping patients eliminate gluten from their diets is easier than ferreting out some of these more obscure uses, but it still poses significant challenges.

"We'll always go over food habits and cover the broad items like wheat, barley and rye, which means they shouldn't eat regular cakes, breads and pastas," Rahman says. "But then I work with them to go over ingredient lists on labels closely and avoid specific items hydrolized wheat starch, or anything that says malt, graham or spelt.

"There's often gluten where you really don't expect it. Soy sauce is a big one; broth soups, potato chips and even French fries, which are sometimes dipped in a starch to preserve them."

The medical reasons for going gluten-free, says Rahman, range from mild gluten intolerance to wheat allergies and celiac disease, an autoimmune disease in which consumption of gluten damages the small intestine. Blood tests can diagnose allergies and celiac disease, and Rahman calls a small-intestine biopsy the "gold standard" for diagnosis of celiac.

But there aren't any specific tests for gluten sensitivity.

"That diagnosis often comes after a patient has gone from doctor to doctor to find out why they just don't feel well," Rahman says. "Sometimes it's (gastrointestinal) symptoms, but many times the symptoms are less obvious tiredness, headache, or even sometimes depression."

Rahman has her patients keep a log of both their food consumption and their symptoms and eventually may recommend that they eliminate gluten from their diets. Or, in some cases, she may work the other way by having the patients go gluten free to see if it makes their symptoms go away.

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Going gluten-free gets easier

Charlotte Area Walmart Stores to host NASCAR Driver Appearances, Racing Simulators, Fun for Fans Starting Oct. 9

Posted: October 10, 2012 at 2:18 am

CHARLOTTE, N.C., Oct. 8, 2012 /PRNewswire/ --As Charlotte prepares for the upcoming Bank of America 500 select Walmart stores will offer authentic NASCAR merchandise and host exclusive fan events starting Oct. 9. Customers are invited to attend these special events and enjoy driver appearances and show car and simulator displays perfect to safely get behind the wheel and feel the power of NASCAR on Oct. 9-12 from 10 a.m. to 5:30 p.m., varying by location.

"Walmart is the champion of the racing fan, and we are committed to providing customers with savings on authentic merchandise, as well as unique race time experiences," said David Cruse, Walmart market manager. "We want to give fans affordability and accessibility, so they can enjoy race time with their families and friends."

"NASCAR fans that descend into Cabarrus County spend millions of dollars that help our local economy by generating tax revenues for local governments," said Donna Carpenter, president and CEO of the Cabarrus County Convention & Visitors Bureau. "The economic impact that visitors create trickles throughout the county, via hotels, restaurants and retail stores. In essence, the speedway is the driver, and we are the pit crew! It's a win-win for everyone."

Race Time at WalmartIn addition to the fan events happening in Walmart parking lots, area Walmart stores will feature savings on all the food and snacks you need to enjoy the race, plus authentic NASCAR merchandise such as T-shirts and racing flags, with an even bigger selection of exclusive products available at Walmart.com/NASCAR.

Participating stores in the Charlotte area include:

Tuesday, Oct. 9, 2012Unilever's Cole Whitt Driver Appearance noon 1 p.m.Displays free and open to the public include the Cheez-It Show Car Simulator, Degree Show Car Simulator, Hefty Show Car Simulator, No. 22 Shell-Pennzoil Dodge Charger, 5-hour Energy Show Car, Coca-Cola 2-Seat Racing Simulator, Oreo Ritz Show Car, Wheaties Show Car, Kingsford Ultimate Tailgate Truck, M&M's Show Car, Simulator Pod and Trophy Display, No. 24 Pepsi MAX Show Car and No. 88 Diet Mountain Dew Show Car at:

Store #1156 169 Norman Station Blvd. Mooresville, N.C. 10 a.m. 4 p.m.

Wednesday, Oct. 10, 2012Pennzoil's Sam Hornish Driver Appearance from noon 2 p.m.Displays free and open to the public include the 5-hour Energy Show Car, No. 22 Shell-Pennzoil Dodge Charger, Wheaties Show Car, Hefty Show Car Simulator, Coca-Cola 2-Seat Racing Simulator, Oreo Ritz Show Car, Degree Show Car Simulator, No. 24 Pepsi MAX Show Car and No. 88 Diet Mountain Dew Show Car at:

Store #2005 2420 Supercenter Drive N.E. Kannapolis, N.C. 10 a.m. 4 p.m.

Displays free and open to the public include the Cheez-It Show Car Simulator, Kingsford Ultimate Tailgate Truck, and M&M's Show Car and Simulator Pod and Trophy Display at:

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Charlotte Area Walmart Stores to host NASCAR Driver Appearances, Racing Simulators, Fun for Fans Starting Oct. 9

Mediterranean diet best for lasting weight loss, low-carb also works: Study

Posted: October 10, 2012 at 2:18 am

Its a common predicament: Diet, and youll successfully lose weight, but as soon as you stop, the scale starts ticking upward once again.

A new study addresses the problem of weight loss in the long-term, looking at participants total weight loss four years after they stopped one of three popular diets.

The winner? The Mediterranean diet, with its adherents losing more weight than those who ate low-carb or low-fat diets.

For the study, published in the New England Journal of Medicine, scientists randomly selected 322 moderately obese participants for one of three weight loss plans in a workplace study.

The dieters were given choices of diet. Those on the low-fat diet consumed grains, vegetables and fruits and limited their consumption of fats and sweets. Low carbohydrate diet participants followed the Atkins diet but had no restriction on caloric intake.

Mediterranean diets were rich in vegetables and low in red meat, with poultry and fish replacing beef and lamb.

The initial study was carried out between July 2005 and June 2007 was completed after two years. Researchers followed up after another four years.

After six years the total weight loss was 3.1 kg (6.8 pounds) in the Mediterranean group, followed by 1.7 kg (3.7 pounds) in the low carbohydrate group, and 0.6 kg (1.3 pounds) in the low fat group.

The weight loss was significant for the Mediterranean group and the low-carbohydrate group but not for the low fat group, concluded study authors Dan Schwarzfuchs of the Nuclear Research Centre Negev, and Rachel Golan of Ben Gurion University of the Negev.

In an interview with the Star, Dr. Schwarzfuchs said when undertaking a diet it was important to take into consideration personal food preferences and health.

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Mediterranean diet best for lasting weight loss, low-carb also works: Study

Diet Doc Announces My Diet Doc Health Questionnaire, the First Comprehensive Health Questionnaire That Unveils …

Posted: October 10, 2012 at 2:18 am

Seattle, WA (PRWEB) October 09, 2012

hCGTreatments / Diet Doc hCG Diet and Weight Loss Diet Plans introduces a free personalized nutrition supplement health plan called My Diet Doc Health Questionnaire to improve overall health and help with fast weight loss.

hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans introduced a free personalized nutritional supplement health plan called My DietDoc Health Questionnaire to improve overall health.

A free personalized nutritional supplement health plan called My Diet Doc Health Questionnaire to improve overall health was introduced by hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans. This free $200 personalized medical supplement plan that carries out a comprehensive, subjective review of the entire organ system throughout the body is based on well-respected medical nutritional science journals and texts and incorporates these data points into a sophisticated, nutritional and health algorithm that identifies which organ is not performing well. Available for new patients, the review of organ functions by My Diet Doc Health Questionnaire helps dieters identify poorly performing organ systems that cause weight loss slow down, memory and mood problems, woman and mens sexual health problems, fatigue and more.

This health questionnaire can be completed online and once a person submits all the answers, they receive a written report on the findings from the clinical team at hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans, including the doctors recommendations for overall improvement. The company recommends taking the test again in 30 days to see the improvement in overall body functions, memory, men/womens health and much more because underlying health issues are addressed. As the provider of the only doctor designed, physician managed, and medically supervised weight loss diet, the new online health questionnaire that gives symptom-based results unique to each patient is a one-of-a-kind service is available nationwide.

hCGTreatments / Diet Doc hCG Diet and Weight Loss Plan believes that a comprehensive, individualized supplement health plan improves the health of all dieters in the long run and this service is an added benefit to their weight loss diet. Some of the body systems reviewed are Digestive health, Liver and kidneys, Metabolism, including thyroid, Blood sugar, Heart, Brain function: memory/mood, Immune system, Respiratory, lungs, Urological, and Musculoskeletal health. My Diet Doc Health Questionnaire is a new way to review the entire organ system and discover poorly performing organs help improve overall health. It can be used solo or in conjunction with the weight loss diet that is designed by hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans for effective, safe, and fast weight loss. The combination of this personalized weight loss diet that is created for each person based on their health history, gender, age and lifestyle and My Diet Doc Health Questionnaire is the perfect recipe for fast weight loss and improved health. Diet Doc hCG Diet & Weight Loss, which provides rapid, safe, medically, supervised weight loss. Doctors never review the entire organ system as part of their initial overall health screening because it would take too much time. This is where hCGTreatments / Diet Doc hCG Diet and Weight Loss Plans, a top innovator in alternative health care today stands out.

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Diet Doc Announces My Diet Doc Health Questionnaire, the First Comprehensive Health Questionnaire That Unveils ...

Weight Watchers compared to doctor's advice in study

Posted: October 10, 2012 at 2:17 am

Commercial weight loss programs may be just as good -- if not better -- than those that come from a health care professional.

A new study showed that people enrolled in Weight Watchers lost as much weight on average as people who were guided by a medical professional.

"Group-based weight-loss treatment produced weight loss, whether delivered by a professional or peer counselor," study author Angela Marinilli Pinto, assistant professor of psychology at Baruch College of the City University of New York, told HealthDay. "When people are in a group with others on the same journey, they feel there is that element of, 'OK, this worked for him or her, perhaps it will work for me. Perhaps I can give it a try.'"

According to the Centers for Disease Control and Prevention, more than one-third of American adults - 35.7 percent are obese. An additional 33.3 percent are overweight.

The researchers followed 141 overweight or obese men and women, and assigned them to one of three weight loss methods.

26 Photos

One group got 48 weeks of behavioral weight-loss treatment led by a medical advisor. The Weight Watchers group was enrolled in the program for 48 weeks and were expected to attend meetings, which were led by fellow members who had reached and maintained a healthy goal weight. The third group was first given 12 weeks of weight-loss treatment led by a medical professional, and then were enrolled in 36 weeks of Weight Watchers. The study was funded by the National Institutes of Health but all of the Weight Watchers program costs were covered by the company.

At the end of the 48 week study, the group advised by medical professionals lost on average 11.9 pounds, the Weight Watchers group lost 13.2 pounds and the combination group lost 7.9 pounds. Overall the numbers were not considered statistically different from one another.

One-third of the Weight Watchers group lost 10 percent or more of their starting weight, compared to only 11 percent of the health professional group and 15 percent of a group that had a combination program.

"The Weight Watchers group produced better weight loss than this novel approach [of combining peer and professional]," Pinto said. "Better meeting attendance is associated with better weight losses."

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Weight Watchers compared to doctor's advice in study

Weight Watchers compared to seeing a doctor in study

Posted: October 10, 2012 at 2:17 am

Commercial weight loss programs may be just as good -- if not better -- than those that come from a health care professional.

A new study showed that people enrolled in Weight Watchers lost as much weight on average as people who were guided by a medical professional.

"Group-based weight-loss treatment produced weight loss, whether delivered by a professional or peer counselor," study author Angela Marinilli Pinto, assistant professor of psychology at Baruch College of the City University of New York, told HealthDay. "When people are in a group with others on the same journey, they feel there is that element of, 'OK, this worked for him or her, perhaps it will work for me. Perhaps I can give it a try.'"

According to the Centers for Disease Control and Prevention, more than one-third of American adults - 35.7 percent are obese. An additional 33.3 percent are overweight.

The researchers followed 141 overweight or obese men and women, and assigned them to one of three weight loss methods.

26 Photos

One group got 48 weeks of behavioral weight-loss treatment led by a medical advisor. The Weight Watchers group was enrolled in the program for 48 weeks and were expected to attend meetings, which were led by fellow members who had reached and maintained a healthy goal weight. The third group was first given 12 weeks of weight-loss treatment led by a medical professional, and then were enrolled in 36 weeks of Weight Watchers. The study was funded by the National Institutes of Health but all of the Weight Watchers program costs were covered by the company.

At the end of the 48 week study, the group advised by medical professionals lost on average 11.9 pounds, the Weight Watchers group lost 13.2 pounds and the combination group lost 7.9 pounds. Overall the numbers were not considered statistically different from one another.

One-third of the Weight Watchers group lost 10 percent or more of their starting weight, compared to only 11 percent of the health professional group and 15 percent of a group that had a combination program.

"The Weight Watchers group produced better weight loss than this novel approach [of combining peer and professional]," Pinto said. "Better meeting attendance is associated with better weight losses."

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Weight Watchers compared to seeing a doctor in study

Group Programs for Weight Loss May Work Best

Posted: October 10, 2012 at 2:17 am

TUESDAY, Oct. 9 (HealthDay News) -- New research suggests that if you want to lose weight, don't try to do it alone.

"Group-based weight-loss treatment produced weight loss, whether delivered by a professional or peer counselor," said study author Angela Marinilli Pinto, assistant professor of psychology at Baruch College of the City University of New York. "When people are in a group with others on the same journey, they feel there is that element of, 'OK, this worked for him or her, perhaps it will work for me. Perhaps I can give it a try.'"

The research was published Oct. 9 in the journal Obesity.

Pinto and her team randomly assigned 141 overweight or obese men and women to one of three groups.

One group got 48 weeks of behavioral weight-loss treatment from a health professional.

A second group participated for 48 weeks in Weight Watchers, where the meetings are led by members who have achieved and maintained a healthy goal weight.

A third group got combined treatment. They first had 12 weeks of behavioral weight-loss treatment from a health professional, and then transitioned to 36 weeks of Weight Watchers participation.

Pinto said she chose Weight Watchers because it is the largest commercial program in the United States. It is also oriented to behavior change and included information on modifying the diet and increasing physical activity to lose weight and maintain the loss.

Pinto's team was testing the hypothesis that the combination approach would produce a bigger weight loss than going to Weight Watchers alone. Starting with the professionally trained leaders, she thought, would be a good jump start to the weight-loss program.

The findings were a surprise. At 48 weeks, the researchers found no evidence that adding brief treatment led by professionals, and then transitioning to the Weight Watchers program, improved results.

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Group Programs for Weight Loss May Work Best


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