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India on Coke Diet!

Posted: August 27, 2012 at 6:11 pm

By Sumith Kizhakedan - August 27, 2012 | Tickers: PEP, KO | 0 Comments

Sumith is a member of The Motley Fool Blog Network -- entries represent the personal opinions of our bloggers and are not formally edited.

Consider a market that is 1.2 billion strong yet still in its nascent stage when it comes to adopting aerated drinks. It is with the aim of tapping this huge market potential that Coca-Cola (NYSE: KO) has decided to announce the investment of $5 billion in its Indian operations by 2020. Thirty-five years after it had to exit the country due to the prevalent government policies at that time, Coca Cola is marching on in India full steam.

India like many countries in the emerging markets is also undergoing slow growth due to the current prevalent economic crisis. Its growth rate has slowed down to between 5 and 6 percent. But that is still better than many developed economies which have flat or negative growth. With its ever growing and burgeoning middle class, whose aspirations has attracted many big ticker investments from consumer companies, it was just a matter of time for Coca Cola to set things in motion in India. The Indian pie perfectly fits into Coca Cola's plan to double its revenue and volume by 2020.

Giving Coca-Cola atough fight in the Indian Market is none other than the fellow American rival Pepsico (NYSE: PEP). Both of them dominate the Indian carbonated Soft drinks market, with Coca-Colaaccounting for 60% of the retail value sales compared to 37% for Pepsi.

Both the cola companies have huge investments in India already to the tune of $4 billion making them one of the largest source of foreign investment in the country.Taking their combined furture invetments into perspective, the final figure looks a towering $8-9 billion in the next few years. This huge interest also has to do with the Cola market in India. Last year, the market consumed one billion cases. There are 93 cola factories which do the honors of manufacturing the cola drinks. Close to 10,000 trucks ferry fresh bottles to retailers and empty bottles to factories every day. So in spite of all the controversies over the ground water level and pesticides from these factories, both the cola giants march on relentlessly. Thats perhaps because India is the final frontier for the two cola giants considering that in the US, opposition to the colas is at an all-time high.

Ideally speaking once you take your eyes from the US, shouldnt the next fixation be China? China ought to have been the next logical stop. But strong local brands (of Tingyi ad Wahaha Group) have made it a tough market to crack for Coke and PepsiCo. As a result, their share is below 25 percent in China.

However when it comes to India, the picture changes completely. The Indian beverages market has grown at 16-20 percent per annum in the last 3 years.It's now valued at approximately 4 billion dollars in size. The per capita consumption is still far less than global average of 90 bottles, sitting far lower at 12 bottles per annum. The beverages market services less than 25 percent of the billion plus Indian populance. Furthermore the Cola's have less than 5 percent share of the food and beverage requirements for a average Indian. Considering these low numbers both the Cola companies hope for a huge upswing in demand, almost a billion more potential customers.

On the one hand while Coca Colaaspires India to be among the top five countries in their entire global business by volumes, for Pespicoits already there.Yet India's share is only 4 percent of the global market. Therefore it's safe to conclude that the near and far term growth opportunity is huge for both companies.

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India on Coke Diet!

New Research Debunks Gluten-free Diet for Weight Loss

Posted: August 23, 2012 at 11:12 pm

WASHINGTON, Aug. 23, 2012 /PRNewswire/ -- Research published in the latest issue of the Journal of the Academy of Nutrition and Dietetics indicates there is no benefit for the average healthy adult to follow the gluten-free diet. It also debunks the perception that going gluten-free is an effective way to lose weight. The paper, "Gluten-Free Diet: Imprudent Dietary Advice for the General Population?" authored by Arizona State University professor and researcher, Glenn Gaesser, PhD, addresses common misperceptions about the gluten-free diet and explores the scientific support for following it.

The term gluten refers to protein found in the grains wheat, rye and barley. People affected by celiac disease and gluten sensitivity must avoid all foods containing gluten; currently, the gluten-free diet is the only treatment for these conditions. Approximately one percent of Americans have celiac disease and another six percent are estimated to suffer from gluten sensitivity, yet many others believe going gluten-free leads to good health.

Despite purported health claims often seen in the media, Dr. Gaesser found there is no evidence that the gluten-free diet provides benefits to the general population and that gluten itself may, in fact, provide important benefits, such as supporting heart, gut and immune system health. Likewise, he explored the perception that the gluten-free diet is effective for weight loss. After reviewing the existing research on gluten, Dr. Gaesser concluded the gluten-free diet is not an effective weight-loss method. In fact, it frequently leads to weight gain because many gluten-free products contain more added fats and sugars than their gluten-containing counterparts.

"This paper is one of the first to look at the other side of the gluten craze. While the gluten-free diet is an important medical treatment for people with celiac disease and gluten sensitivity, far too many Americans are following the diet for reasons that simply do not make sense," stated Dr. Gaesser. "Even though it has been endorsed by celebrities for weight loss, let's face it they are not the experts on nutrition and health. It's time to listen to the science."

These findings run counter to a recent Harris survey of more than 2,000 adults polled about their perceptions and use of the gluten-free diet. Of those participants who followed the diet, half reported doing it to "feel better" and 26% as a "diet for losing weight." Furthermore, according to a 2011 report from Packaged Facts, the gluten-free product market grew by a rate of 30% each year between 2006 and 2010; reasons for this rapid growth include more accurate testing methods for celiac disease and gluten sensitivity, the perception gluten-free products are healthier in addition to endorsements from celebrities.

This disconnect illustrates the need for stronger efforts to educate the public about reasons for following the gluten-free diet.

For expert nutrition advice, and more information about the gluten-free diet, please visit http://www.gowiththegrain.org.

About the Grain Foods FoundationThe Grain Foods Foundation, a joint venture of members of the milling, baking and allied industries formed in 2004, is dedicated to advancing the public's understanding of the beneficial role grain-based foods play in the human diet. Directed by a board of trustees, funding for the Foundation is provided through voluntary donations from private grain-based food companies and is supplemented by industry associations. For more information about the Grain Foods Foundation, visit gowiththegrain.org, or find GoWithTheGrain on Facebook and Twitter.

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New Research Debunks Gluten-free Diet for Weight Loss

Kids Ditching Full-Sugar Soda For Diet Drinks, Just Like Mom And Dad

Posted: August 23, 2012 at 11:12 pm

Enlarge Todd Keith/iStockphoto.com

Even Junior is drinking diet soda now. But is it good for him?

Even Junior is drinking diet soda now. But is it good for him?

Diet soda, once the soft drink of choice for adults watching their calories, isn't just for grown ups anymore. Increasingly, kids are getting their fix, too.

In fact, consumption of diet drinks has doubled among U.S. children over a decade. About 1 in 4 of adults drink low-calorie or no-calorie sweetened drinks and foods. And for children: Six percent were consuming diet drinks in 1999-2000. This increased to 12.5 percent in 2007-2008. The findings were recently published in The American Journal of Clinical Nutrition.

So, if parents are helping kids cut calories and sugar by offering diet drinks, is this good for kids' health?

"This is the $64,000 question," researcher Barry Popkin tells The Salt. Popkin is the author of The World is Fat: The Fads, Trends, Policies,and Products That Are Fattening the Human Race, and a Professor at the University of North Carolina, Chapel Hill.

On one hand, there's some evidence that replacing soda and juices with calorie-free beverages can help teenagers control their weight. There's also a study that found diet soda drinkers were less likely to develop metabolic syndrome, as long as they were eating a prudent diet.

But on the other hand? Popkin says some people seem to use diet sodas to rationalize a very unhealthy diet the "I'll have a Diet Coke With That Big Mac" crowd.

And even though consumer concerns about aspartame linger (European regulators just asked for more time to study it) Popkin says "we still have no evidence of any toxicological or negative health effect of diet sweetener intake."

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Kids Ditching Full-Sugar Soda For Diet Drinks, Just Like Mom And Dad

hCG Diets / Diet Doc Weight Loss Plans Announces Benefits of an Individualized hCG Diet Plan for Men Over 50.

Posted: August 23, 2012 at 11:12 pm

New York, NY (PRWEB) August 23, 2012

hCG Diets / Diet Doc Weight Loss Plans Announces Benefits of an Individualized hCG Diet Plan for Men Over 50.

As males age, they will experience an inevitable drop in testosterone production in the body which results in lower energy, bone and muscle mass, and libido. Diet Doc Weight Loss Plans offers a customized hCG diet plan for men over 50 who need to drop unwanted or unhealthy weight, and increase natural testosterone levels in their bodies.

As men grow older, testosterone levels decrease incrementally, beginning at the age of 30. hCG Diets / Diet Doc Weight Loss Plans recognizes this shift in the male physiology and recommends an individualized hCG diet plan for those males seeking to shed unwanted weight and regain much-needed, naturally produced testosterone. Responsible for maintaining bone mass, muscle mass, energy levels, and sexual functioning, testosterone is also a welcomed byproduct of hCG treatments.

Testosterone has also been found to aid in weight loss, making the hCG weight loss diet the fastest way to lose weight. hCG or Human Chorionic Gonadotropin, is a hormone discovered by an Endocrinologist named A.T.W.Simeons in the 1950s, and when paired with a regulated, low-calorie diet, the hCG diet plan delivers fast weight loss and beneficial side effects. Men over 50 who are obese or trying to lose stubborn weight will also benefit from hCG's ability to help lower cholesterol, blood pressure, and blood sugar, on top of the naturally increased testosterone levels that an aging male may need.

A National Institute of Health (NIH) study conducted by Stephen E Borst and Thomas Mulligan indicated that "In older men, low circulating testosterone is correlated with low muscle strength, with high adiposity, with insulin resistance and with poor cognitive performance." Diet Doc Weight Loss Plans and hCG diets have found that an effective way to naturally manage this drop in testosterone, and lose unwanted extra weight fast can be with prescription hCG treatments. Many men over 50 have sought out testosterone therapy from synthetic sources or over-the-counter supplements with mixed reviews. This is disheartening for many older males, but Diet Doc Weight Loss Plans offers a solution to a rigorous regimen of testosterone treatments. For men looking to shed unwanted weight, a clinically supervised hCG diet offers the necessary weight loss benefits, but with the added positive, naturally-occurring effect of raising the perpetually lowering testosterone levels in older males, safely and without the side effects of traditional high level testosterone replacement therapy. The patient's own body produces more testosterone in response to the hCG treatments. According to Borst and Mulligan, "[traditional] testosterone therapy produces a number of adverse effects, including worsening of sleep apnea, gynecomastia, polycythemia and elevation of PSA." With clinically monitored hCG treatments and Diet Doc Weight Loss Plans' individualized diet plan, males over the age of 50 can lose weight safely and effectively, meanwhile boosting their testosterone without any of the side effects of traditional, and much stronger testosterone treatments.

Roughly 10% to 25% of males age 50 and older have low testosterone. A study published in the Journal of Clinical Endocrinology & Metabolism and referenced by The Endocrine Society states that "men over 50 may not live as long if they have low testosterone." Male patients who are overweight, and over 50 will benefit from the hCG diet plan the most as they gain two-fold: these patients lose weight fast, increasing their overall health, and simultaneously experience an increase in testosterone in the bloodstream which further increases overall health, and according to the Journal of Clinical Endocrinology & Metabolisim, increases their lifespan. According to the National Institute of Health, the range for normal testosterone in a healthy male is 300 to 1,200 nanograms per deciliter. Traditional testosterone replacement therapy treatments are 300-600mg per week, which can lead to a multitude of adverse side effects. The natural testosterone produced when on the hCG diet is much more subtle, and naturally occurs inside the patient's body in response to presence of hCG. This slight increase is because hCG mimics luteinizing hormone (LH) which stimulates the testicles to produce testosterone. It is common for energy to go up once in ketosis when combined with the potential for some testosterone stimulation. Diet Doc Weight Loss vigorously monitors patients to ensure a safe, medically supervised weight loss experience that produces fast weight loss and natural incremental increase in needed testosterone.

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hCG Diets / Diet Doc Weight Loss Plans Announces Benefits of an Individualized hCG Diet Plan for Men Over 50.

Weight loss surgery helps prevent diabetes

Posted: August 23, 2012 at 4:12 am

NEW YORK Treating obese people with weight loss surgery dramatically delays or prevents the onset of type 2 diabetes, according to a new study.

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"We saw a marked delay (in the development of diabetes) over 15 years," said coauthor Dr. Lars Sjostrom of the University of Gothenburg in Sweden. "Some of those surgical patients will probably develop diabetes later. But over a lifetime, there will be a large difference."

Among the 1,658 volunteers who received surgery, mostly stomach stapling, the risk of developing diabetes was about one in 150 per year. The 1,771 people in the control group who received standard care had a risk four times higher: one in 35 per year.

"Most of the previous studies on bariatric surgery have focused on the remission of diabetes. This study is more about preventing diabetes," Ted Adams of the University of Utah, who was not connected with the research, told Reuters Health.

The improvement was seen even though the people who underwent surgery initially had a higher risk of developing diabetes than those in the control group.

"If anything, the surgery group was a bit heavier and had more risk factors than the control group at the start of the study, and still the outcome at 10 years and 15 years was much more favorable in the surgery group," Sjostrom told Reuters Health. "It's favorable in spite of these differences."

The team, which reported its results in the New England Journal of Medicine, also found that a person's starting body mass index - a measure of weight versus height - did not predict whether patients would develop type 2 diabetes. Blood sugar levels at the beginning of the study, before surgery, were better indicators.

Sjostrom said a similar effect has been seen in earlier studies looking at the impact of the surgery on rates of heart attack, stroke, cancer prevention and overall mortality.

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Weight loss surgery helps prevent diabetes

Weight Loss Surgery Prevents Diabetes

Posted: August 23, 2012 at 4:12 am

Study: 80% Lower Diabetes Risk 10 Years After Bariatric Surgery

Aug. 22, 2012 -- Weight loss surgery reduced obese patients' 10-year risk of getting type 2 diabetes by 80%, Swedish researchers report.

The study, begun in 1987, already has shown that weight loss surgery, also called bariatric surgery, can improve blood sugar levels in obese patients. The study has also shown that the surgery works much better than diet and exercise in lowering obese patients' risk of heart disease and death.

But now Lars Sjostrom, MD, PhD, of the University of Gothenburg, Sweden, and colleagues show even greater reductions in obese patients' risk of a first-time diabetes diagnosis.

"Here the risk reduction is much stronger," Sjostrom says. "In the control group, which obtained usual care, 28% of patients developed diabetes over 10 years vs. 7% of the patients in the surgery group. If you look at it 15 years later, it is 38% vs. 13% in the surgery group. These figures correspond to risk reduction of about 80% with bariatric surgery."

In people who already had rising blood-sugar levels, those who underwent weight loss surgery lowered their diabetes risk by 87%. For every 13 such people who underwent surgery, 10 would be free of diabetes after 10 years.

The findings are "provocative and exciting," writes Duke University bariatric surgery expert Danny O. Jacobs, MD, MPH, in an editorial accompanying the report in the New England Journal of Medicine.

However, Sjostrom notes that the study is not a clinical trial. For ethical reasons, patients were not randomly given standard treatment or bariatric surgery -- which carried a 5% risk of death at the time. (Today's techniques are much safer but far from risk free.) Instead, they compared 1,658 obese people without diabetes who chose to undergo bariatric surgery to 1,771 matched obese people who did not want the surgery.

Sjostrom and Jacobs agree that further studies are needed before anyone can recommend weight loss surgery to prevent diabetes.

"There is a wealth of evidence that the operation can certainly lower the insulin requirement for patients with diabetes," Jacobs says. "But it would be a leap of faith to take it to the next level and say that a patient who is obese but not morbidly obese should undergo a surgical procedure to prevent diabetes."

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Weight Loss Surgery Prevents Diabetes

New 'FODMAP' diet finds relief for those with sensitive stomachs

Posted: August 22, 2012 at 11:20 am

You may have heard of a low FODMAP diet, and wondered, not just whether it might be right for you, but also wondered what in the world it is.

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.

Well, perhaps that definition doesn't clarify things much.

That name contains a list of indigestible sugars that are found in many foods. Some people will experience IBS symptoms from these foods because their guts are sensitive to them.

Many foods that should be avoided or reduced in a low FODMAP diet are certain fruits, sweeteners, grains, vegetables and milk products.

According to Emedicine.net, a diet low in FODMAPs can bring some relief to many people who have irritable bowel syndrome reducing symptoms.

The diet is not considered a cure but it can ease the pain, gas, bloating and other IBS symptoms.

If you've been seen by a doctor and have been found not to have other conditions such as celiac disease, ovarian cancer and inflammatory bowel disease, you might want to consider a low FODMAP diet. ___________________________________________________ More From EmpowHER: Detoxing Diet? It's Hard to Decide

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New 'FODMAP' diet finds relief for those with sensitive stomachs

Diet Doc hCG Diet and Weight Loss Announces the Addition of Clinically Relevant Diets, such as the Paleo Diet for Fast …

Posted: August 22, 2012 at 11:20 am

Houston, TX (PRWEB) August 22, 2012

hCGTreatments / Diet Doc hCG Diet and Weight Loss announces the addition of diets that help with weight loss into a master hCG diet program that helps with rapid weight loss.

While most weight loss programs require regular trips to the gym and heavy workouts to accomplish the desired results, hCGTreatments / Diet Doc hCG Diet and Weight Loss has formulated a weight loss program that enables people to lose pounds even without heavy workouts. A mother of three or a person carrying an extra hundred pounds on her body may not be able to hit the gym regularly, or fix special meals just for her while feeding her entire family. Diet Doc hCG Diet Plan works to help simplify how to lose weight fast.

hCGTreatments / Diet Doc weight loss program takes into consideration components from other diets that are sound based or have logical clinical backing, such as the Paleo Diet, Atkins Diet, Safflower Oil diet, and Green Coffee Extract. As a matter of fact, hCGTreatments formulates prescription diet pills, such as Safflower Oil Diet Pill, Green Coffee Extract and Raspberry Ketones all which Dr. Oz recommended this year on his show for clinically proven weight loss. Fad diets are those that have little to no clinical evidence to support weight loss.

Diets such as Deena Nicole, Deena Weight Loss, Jordin Sparks, Fat Joe, Kevin James, Rex Ryan are really just about the person losing weight. These are not new diets, but really just about that individual getting back to basics and eliminating anything artificial from his/her diet and eating small, healthy meals throughout the day. These type of weight loss diet plans help with slow weight loss, but hCGTreatments helps people lose weight fast, with patients reporting losing an average of 30 pounds per month.

Each medical professional is trained and qualified to help their clients achieve the best weight loss results possible and the clinical staff is available six days a week to provide support on the weight loss journey.

With the hCGTreatments diet, the exercise is optional and can be as light or as industrious as their clients are comfortable with. Diet Doc hCG Diet and Weight Loss incorporates the best of all diets that are science based that result in fast/rapid weight loss into a master program that is then personalized by a highly qualified weight loss doctor. The Diet Doc weight loss doctor creates a unique diet plan and considers the persons health history, age, gender and lifestyle and creates a diet plan that results in rapid, fast weight loss averaging 1 pound per day safely and long term. This plan is the safest way to achieve extreme weight loss results today with neither any surgeries nor starvation involved.

hCGTreatments is a medically supervised weight loss program that allows clients to lose weight at an amazing pace without feeling hungry is an all natural program that melts away abnormal fat deposits on the body and resets the metabolism. The benefits of following an hCG diet plan that combines the benefits of a number of different diet plans that are known for their effectiveness remains unparalleled. The hCG diet plan program starts with prescription grade hCG in the form of injections or sublingual tablets coupled with a low calorie diet to gives people the opportunity to lose weight without feeling hungry. Additionally, this weight loss program goes one step further than most diet programs as it requires medical supervision.

Diet Doc hCG Diet and Weight Loss offers several levels of treatment, starting with their weight loss coaches and nutritional counselors all the way up to their nursing staff and doctors. Taking the extra step of teaching people how to fuel their bodies while losing weight at an incredible pace allows their clients to get healthy and stay healthy using the only modernized version of the hCG diet plan on the market today. A modern day version of the Dr. Simeons hCG diet, this program combines hCG injections or sub-lingual tablets with a 700-1000 calories/day regimen to lose up to 1 pound per day. Diet Doc hCG Diet and Weight Loss that offers the combined benefits of the best diets not only helps people achieve their weight loss goals but even improves their health.

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Diet Doc hCG Diet and Weight Loss Announces the Addition of Clinically Relevant Diets, such as the Paleo Diet for Fast ...

Dr. DelRae Weight Loss Systems Announces New Website & Google Affiliate Program Launch

Posted: August 22, 2012 at 11:20 am

(PRWEB) August 22, 2012

Dr. DelRae weight loss systems is pleased to announce the launch of the new website and affiliate program in the Google affiliate network!

Dr. DelRae weight loss systems have helped thousands of people lose weight fast! The Weight loss system is a comprehensive total body detox that assists in optimizing peak physical performance while losing weight. Dr. DelRae Weight Loss and Detox system includes the Fit Shake, Cell Detox and the Raspberry Keytone as part of the overall weight loss system. Also included are; grocery shopping list, meal planner, optimal food choice list, quick and easy fat burning recipes, diet and exercise log, How to dine out the Dr. DelRae way and much more!

Many Americans are interested in losing weight fast utilizing the expertise of Dr. DelRae and her weight loss system as seen on TV can help anyone to achieve their weight loss goals.

Affiliates interested in earning commissions from the marketing of Dr. DelRaes weight loss system are welcome to sign up with the Google affiliate program. We are excited to announce the launch of the new website as well as affiliate program where affiliates will earn upwards of 18% commission for each sale that includes a 45 day cookie!

DelRae Messer, has been featured on ShopNBC with Suzanne Somers, Fit and Firm Magazine, South Metro Magazine, Natural Muscle Magazine and contributes to the Make-a-Wish Foundation. She has been a guest on several national radio shows and speaks on the subjects of nutrition, fitness, and weight loss and toxicity across the USA. She has been a participant in the Fitness Universe Competition in 2010.

Dr. DelRae graduated Magna Cum Laude from Northwestern Health Sciences University, a CCWP certification in nutrition, fitness and corrective spinal rehabilitation and Maximized Living Nutrition and Detoxification certification.

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Dr. DelRae Weight Loss Systems Announces New Website & Google Affiliate Program Launch

Diet soda and weight gain

Posted: August 22, 2012 at 12:20 am

DARRON CUMMINGS - ASSOCIATED PRESS

Two studies presented in June 2011 at the American Diabetes Association's Scientific Sessions suggest diet soda may not help battle pounds or diabetes.

Can diet sodas really make you gain weight?

Recent headlines reporting that diet sodas can lead to weight gain have stirred up debate among health experts. While zero-calorie diet sodas have been a dieters best friend for decades, recent research brings up the question: Do they really work?

Two studies presented in June 2011 at the American Diabetes Associations Scientific Sessions suggest diet soda may not help battle pounds or diabetes. Researchers from the University of Texas showed data that diet soft drink consumption is associated with a 70 percent greater waist circumference a risk factor for type 2 diabetes compared with non-users.

In the second study, researchers found that the artificial sweetener aspartame raised blood sugar in diabetes-prone mice. These findings coincide with other recent studies that have found negative health results associated with drinking diet soda. In a January 2012 study, daily diet soda intake (at least one per day) was linked with an increased risk for vascular events, such as stroke.

The research on diet soda and weight is far from conclusive. A March 2012 study in The American Journal of Clinical Nutrition linked switching high-calorie drinks, such as regular soda, for calorie-free drinks like water or diet soda, to weight loss. The switch from high-calorie to low-calorie drinks caused a sufficient reduction in calories to provide a 2 percent body weight loss over six months.

Why are the findings so confusing? You would expect the consumption of zero-calorie beverages to be uniformly linked with weight loss. The answer may be simply that obese people drink a lot of diet soda, which would explain the association between diet soda intake and higher weight in obese populations. And diet soda may encourage higher calorie intake of other food groups the old diet soda and a brownie habit. If people think theyve been good by drinking a diet soda, they may indulge in high-calorie treats to reward themselves.

For now, your best bet to keep your diet soda habit under control may be to drink more of the best zero-calorie beverages you can find plain water, coffee or tea.

Environmental Nutrition is an independent newsletter written by nutrition experts. For more information, visit environmentalnutrition.com.

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Diet soda and weight gain


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