(PRWEB) July 06, 2012

While there are a number of ways to achieve weight loss over time, Weight Loss Guide knows that most people's primary goal is to burn fat as quickly as possible. With the summer months in full swing, Weight Loss Guide has created a list of the top ways to lose weight this season.

Weight Loss Guide's Top 5 Ways to Burn Fat this Summer

1. Lose weight fast with hCG drops and the hCG plan. While hCG weight loss does require a restrictive diet protocol, the program only last for 21-40 days and offers faster weight loss than any other non-surgical method. If the guidelines are followed exactly, most people notice an average weight loss of 1-2 pounds each day they are on the diet.

2. Try fat burning diet pills. A number of weight loss products exist that are made using all natural ingredients and have no side-effects.

3. Take Hoodia to suppress the appetite and promote weight loss. 100% pure Hoodia diet pills not only help you to eat less, they prevent the food cravings that ruin many diets.

4. Join a gym and try out a cardio fitness class. A number of calorie-burning classes exist that not only help you slim down, but ensure you having fun doing it.

5. Invited friends and family members over and cook healthy meals at home. Grilling fish, chicken, fruit and vegetables can be extremely healthy and also quite fun. By including others in your weight loss journey, you can remain social while still losing weight.

Editor's Notes: Weight Loss Guide rates and ranks diet pills and weight loss products to determine the top choices in a variety of categories. Weight Loss Guide was launched in 1998 and has since become an online weight loss and wellness authority.

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Weight Loss Guide Tips: Top Ways to Burn Fat this Summer

Trick Yourself into Losing Weight offers the keys to lasting, successful weight loss.

Santa Rosa, CA (PRWEB) July 03, 2012

Robert Elias, M.D. shares a wealth of information for eating healthy, losing weight and keeping the pounds off in his nonfiction guide, Trick Yourself into Losing Weight: A Psychiatrists Guide to Dieting (published by iUniverse).

Sobering statistics from the Centers for Disease Control and Prevention (CDC) show that 34.4 percent of American adults age 20 and over are overweight not obese and an additional 33.9 percent of the population are classified as obese. This is not a new trend, and healthcare professionals have been urging people to lead healthier lifestyles for decades.

Its no secret that Americans have been struggling with obesity for some time, and billions of dollars are spent each year on various weight-loss fads and workout programs that promise instant results. Elias takes a different approach, stating:

Small changes in eating habits using foods that one normally eats can result in significant and lasting weight loss. These changes take time and one must be patient. The reader will find calories that can be cut out of their diet and wont be missed (much). There are stages in the process. For example, the first stage might be to stop gaining. Then a period of stability. Then perhaps a plan to lose a certain amount of weight. Then getting used to that, etc. This is not a book about a quick fix, but lasting success.

About the Author Robert Elias, M.D. is a native Californian. He received his professional and medical training in medicine and psychiatry at The University of California Medical School in San Francisco and has practiced psychiatry in Santa Rosa, Calif., for nearly 40 years. Elias resides in Santa Rosa with his wife, and has four children and eight grandchildren.

iUniverse, an Author Solutions, Inc. self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on BarnesandNoble.com. iUniverse recognizes excellence in book publishing through the Star, Readers Choice, Rising Star and Editors Choice designationsself-publishings only such awards program. Headquartered in Bloomington, Indiana, iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit iuniverse.com or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.

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Author’s Weight Loss Plan uses Simple Biochemistry, Arithmetic

(PRWEB) July 05, 2012

hCGTreatments / Diet Doc Weight Loss has developed the only modern-day, prescription hCG diet based on natural medicines, a low glycemic diet, and clinical support to gain back the control lost while celebrating the holiday, with fast weight loss results of up to a pound a day. They have developed the only hCG weight loss diet plan to date that is a healthy alternative to weight loss surgery, and the ever growing new diet pill industry, to get extreme weight loss results.

The average American diet consists of The U.S. Department of Agriculture's Economic Research Service estimated in 2000 that the average American consumes slightly under 2,700 calories per day. This number has increased by about 25 percent since 1970, according to the USDA. Couple that with the 155 million hotdogs eaten each Fourth of July, the math is frightening. Is it any wonder the number of Americans suffering with obesity related health issues increases each year? Something must be done to turn the tide and help Americans regain control over their diets.

hCGTreatments / Diet Doc Weight Loss has put a new spin on a proven method of weight loss to address the health issues behind weight gain. Weve taken the old protocol of a diet that has been prescribed by Doctors for the past 50 years and modernizing it with the knowledge and technology of today, states Julie Wright, CEO.

The Weight Loss Doctors and specialists at hCGTreatments / Diet Doc Weight Loss combined natural medicine in the form of Prescription grade HCG, strong supplements to address individual health concerns, a low gylcemic diet recently support by Harvard University to be the strongest healthiest weight loss diet out there, with four levels of clinical support as published on 6/27/12 in the Journal of the American Medical Association. They have increased the original 500 calorie protocol to 700-900 calories based on medical and health history as prescribed by the attending physician. This increase in calories not only supports over all good health by allowing enough nutrition for the body to function properly, it also promotes rapid weight loss because the body is getting all it needs, while the hcg allows the dieter not to feel hungry due to the lower calorie intake .

This new twist to a weight loss diet plan that has been used by medical professionals for over a half century, allows the patient to consume enough nutrition to function, even thrive and still achieve extreme weight loss results without invasive surgeries, starvation diets or the consumption of dangerous diet pills every time a new cure all diet pill comes out.

We have learned so much since the 1950s. The weight loss doctors at hCGTreatments / Diet Doc Weight Loss took that original ground breaking diet and made it even better by creating the only modernized version of the hCG Diet. The adjusted protocol makes the hCGTreatments / Diet Doc Weight Loss hCG diet healthy, and easy to follow. Proven lasting results make their diet a powerful alternative for weight loss in a world full of extreme measures and a way to gain control over their weight lost journey.

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Just In Time to Recover From 4th of July Over Indulgence hCG Treatments / Diet Doc Announces The Only hCG Weight Loss ...

NEW YORK, NY--(Marketwire -07/05/12)- Noom, Inc. today announced that a new version of their Noom Weight Loss Coach will be available for their 5 million users later this month. The new Noom Weight Loss Coach, currently the #1-ranked weight loss app for Android devices, will begin rolling out to current users in a staggered approach in July and will be available for download for all new subscribers later this summer.

Based on a person's daily eating and exercise behaviors, the Coach gives them a customized program to help them lose weight, get fit, and stay on track. Noom is the first company to bring together three core concepts into one mobile weight loss application: tracking, motivation and coaching. Currently with the Noom Weight Loss Coach users have lost more than a combined 6 million pounds.

The new features include:

"Noom Weight Loss Coach brings together everything we've learned since our first launch -- and we've learned a lot. This new version is a focused, streamlined evolution of our vision and we completely overhauled the application to focus on coaching. We want to keep users engaged by guiding them through a set of tasks selected by Noom's artificial intelligence, while also building healthy habits," says Noom co-founder, Artem Petakov.

About Noom, Inc.: Noom is a NYC-based startup that creates technology to help people lead healthier lives. The company's suite of easy-to-use apps (Noom Weight Loss Coach, CardioTrainer, Calorific) are designed to get people fit and teach them how to make the best nutritional decisions. The company is comprised of 13 world-class engineers, including 4 ex-Googlers, machine learning experts, world AI champions, a famed Korean businessman, a senior marketer from Weight Watchers and a personal chef.

To download Noom Weight Loss Coach, visit the Google Play store here.

For more information and screenshots of the redesigned app, contact press@noom.com

Follow Noom on Facebook, Twitter and Pinterest.

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Noom Announces New Version of Noom Weight Loss Coach, #1-Ranked Weight Loss App on Android

The Trucker News Services

7/3/2012

ALEXANDRIA, Va. - Leaders of the Truckload Carriers Association (TCA) are so pleased with the success of the inaugural Truckings Weight Loss Showdown that they have decided to launch a second Showdown this fall.

The Showdown brings together teams of drivers and staff from TCA-member truckload carriers to determine which individual and which company can achieve the greatest percentages of weight loss.

Over the course of 10 weeks, participants follow the Lean for Life On-the-Road program offered by the Lindora Clinic, a leading clinical weight management provider. Tailored to the unique trucking lifestyle, this program incorporates a sensible eating plan with rapid, safe weight loss results. Participants receive the resources and education they need not only to drop pounds now, but also to keep the weight from returning later on.

The motivation for a second Showdown came after the winners were recognized during TCAs Safety & Security Division Annual Meeting in May. Attendees were impressed that 90 percent of the participants managed to complete the program, losing a total collective weight of 3,022 pounds.

Many carriers who had participated in the first event said they were interested in doing it again. Also, after a video was shown that highlighted the enthusiasm, teamwork and results from the first challenge, several carriers indicated they would love to get involved in a second Showdown if given the opportunity.

Applications can be found at http://www.TruckingsWeightLossShowdown.com and will be accepted through July 31.

Kathy Ayres, Lean for Life On-the-Road project manager for Lindora Clinic, was present at the awards ceremony and said, Through the first Showdown, we met so many amazing truck drivers and support staff. Each of them deserves to be happy, healthy and enjoy a long, productive life. We join TCA in its commitment to extend the life of every professional truck driver and are looking forward to seeing the next challenge come together to continue showing the industry what its people can do when they set their minds to it.

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TCA to hold second Weight Loss Showdown

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03-07-2012 00:37 How Do You Lose Weight- Loss Weight Quick, Fast And Safe Way (Cont.) There's a Reason That You Are Overweight... Why is it that, in spite of the endless supply of miracle diets, exercise programs, gyms, personal trainers and training gadgets,...

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