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Malaya Business Insight

Posted: May 10, 2012 at 5:13 pm

Details Published on Friday, 11 May 2012 00:00 Written by PHILIP CHUA

While meat has to be properly cooked to be safe, burning the meat is to be avoided.

IN a previous column, we wrote A diet high in processed meat (sausages, luncheon meats, etc.) may increase the risk of carnivores developing pancreatic cancer by almost 70%, following the release of a major study published in the Journal of the National Cancer Institute.

The study showed an average of 41 cases of pancreatic cancer were diagnosed per 100,000 people each year among those who ate the most processed meat compared with 20 cases among those who ate the least.

This research, which included 180,000 individuals, also found that individuals who ate even non-processed, fresh, red meats, including pork, beef, and any other red meats, had a 50% higher risk of having cancer of the pancreas. While this is 20% lower compared to those who ate processed meats, 50% increase in the risk is still too high for comfort, since pancreatic cancer is a very painful and fatal disease, with no known cure.

In 2005 alone, 32,180 Americans and 60,000 Europeans were found to have pancreatic cancer, a disease that is often diagnosed late because they are not readily obvious clinically. Less than 5% of these patients live for more than five years after the cancer is first detected.

Scientists think the culprit-carcinogen (cancer-causing agent) may not be the saturated fat in red meats but the nitrate-based preservatives and the cooking method, like charcoal-grilling and broiling. Apparently, the cooking method and the nitrate preservatives each play a great role as carcinogens.

The burnt part of the meat, the black charcoal-like portion of the barbequed meat, is suspected to be carcinogenic (cancer-causing). While meat has to be properly cooked to be safe, burning the meat is to be avoided.

While the saturated fat in fresh (no preservative) red meat appears not to be linked to pancreatic cancer in this study, other studies have shown that people who eat red meat regularly have a higher risk for developing cancer of the colon, breast, and other cancers in general, compared to those who minimize eating red meat or not at all. Red meat also causes a quick rise in the cholesterol blood level, a condition that increases the risk for the development of diabetes, heart attack, stroke, and Alzheimers.

New alarming studies

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Malaya Business Insight

Eliminate Unwanted, Stubborn Belly Fat: Revolutionary CoolSculpting® Procedure Receives FDA Clearance to Treat Abdomen …

Posted: May 10, 2012 at 5:13 pm

PLEASANTON, Calif.--(BUSINESS WIRE)--

Welcome relief for millions of men and women dealing with one of the most exercise and diet-resistant problem areas belly fat as CoolSculpting, developed by ZELTIQ Aesthetics, Inc. (Nasdaq: ZLTQ - News), a medical technology company, is now cleared by the U.S. Food and Drug Administration (FDA) for the non-surgical reduction of fat for the abdomen area. This is the latest clearance for the company, which received FDA clearance for non-surgical reduction of fat for the flank area (or love handles) in September 2010.

Securing FDA clearance for fat reduction of the abdomen is a significant event for ZELTIQ, said Mark Foley, Interim President and Chief Executive Officer. This achievement underscores the companys commitment to expanding current treatment opportunities, Mr. Foley continued.

In the battle to look ones best, CoolSculpting has been clinically shown to reduce fat in the treated area without surgery or the downtime. In a recent study of CoolSculpting physicians, 95 percent of patients who had just one CoolSculpting treatment were satisfied with the reduction of fat in the treated area, and because it is so effective patients have been very keen on returning for additional CoolSculpting treatments in other areas or for a more pronounced reduction in the same area. In a nationwide survey of adults, 59 percent reported the abdomen is the area of the body they are most interested in having treated with CoolSculpting. 1

A problem area for men and women alike, the midsection of the body is the most common area people want to change about themselves. According to a body image study in Fitness Magazine, 48 percent of men and 36 percent of women chose abs as being the body part they are most unhappy with almost three times more than any other trouble zone. While men are more likely to gain weight around the waistline2, many women have to contend with accumulated belly fat, known as a post pregnancy pooch, after having babies. In both scenarios, exercise alone is often not sufficient to get the desired results.

When diet and exercise just are not enough to lose stubborn fat in the abdominal area of the body, CoolSculpting is a great option for patients to achieve the shape they want without the discomfort, expense and down time of more invasive procedures, said Dr. Jeffrey S. Dover, a board certified dermatologist, Associate Clinical Professor of Dermatology at Yale University School of Medicine, and Co-Director of SkinCare Physicians. Even if people lead generally healthy lifestyles, there are always going to be contributing factors we have no control over such as age, gender, body shape, hormones and genetics. Having a little extra help can be a much needed answer for many people.

Each CoolSculpting treatment typically results in an undeniable reduction of fat in the treated areas. Patients typically start to see results as soon as three weeks following treatment, with the most dramatic results occurring over a period of two to four months. As part of the clinical study submitted to the FDA, four out of five doctors correctly identified before and after photos in an independent, blinded photo evaluation.

Unlike most other methods of fat reduction that use heat, CoolSculpting cools fat cells to temperatures that trigger their natural death, shrinking the cells that are then eliminated naturally by the body over the following weeks and months. During the procedure, a non-surgical applicator delivers precisely controlled cooling to the treatment area to specifically target underlying fat, without damaging the skin. CoolSculpting does not involve needles, surgery, pain medication or downtime. Patients typically return to normal activities immediately following treatment, which lasts one to two hours.

Developed at the Wellman Center for Photomedicine at Massachusetts General Hospital in Boston, a teaching affiliate of Harvard Medical School, the CoolSculpting breakthrough is based on extensive scientific research that demonstrates that fat cells are particularly susceptible to cold and are selectively and permanently destroyed. This process is known as Cryolipolysis (cold lipolysis). Starting several weeks after the procedure, cooled fat cells begin a process called apoptosis (natural cell death) and begin to shrink and disappear. Comprehensive multi-center clinical studies submitted to the FDA validated that CoolSculpting kills fat cells in the area treated based on independent blind photo reviews and ultrasound assessments.

CoolSculpting is available through an elite network of CoolSculpting Centers across the U.S., and more than 300,000 treatments have been performed worldwide.

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Eliminate Unwanted, Stubborn Belly Fat: Revolutionary CoolSculpting® Procedure Receives FDA Clearance to Treat Abdomen ...

The Wine and Chocolate Diet?

Posted: May 10, 2012 at 5:13 pm

Nick Watt dines with French nutritionist Patrick Leconte (Image Credit: ABC News)

I went all the way to Switzerland in search of the weight-loss holy grail: a diet that allows you to drink wine and lose weight at the same time. And when I got there I discovered Im 22 pounds overweight. Thats my headline.

I always thought I was buff. Im not. So how can I shift that holiday weight, which has been hanging around my middle since the holidays of 1997?

Well, according to the keepers of this apparently counterintuitive weight loss regimen: I can eat so much cheese for breakfast that it makes me feel sick; I can eat french fries for lunch; I can have a chunk of chocolate mid-afternoon; and I can have two glasses of red wine with dinner.

Ive been on this diet eight days, and Ive already lost nearly five pounds. By the time this story airs on 20/20 Friday night, Ill probably be even skinnier. How is all this possible?

Well, I learned all these secrets on the Slimness Goal Package at an absurdly swanky hotel, the Beau Rivage Palace, on the bonny, bonny banks of Lake Geneva in Switzerland. The place is money. Theres gleaming marble everywhere you look. A burger on room service costs $45. A little suite will run you $1,600 a night.

While checking in I eavesdropped on a conversation a fat man with monogrammed shirt cuffs was having with the concierge. Just have the car wait because Im not sure which flight Ill take to London, he said with nonchalance. Bear in mind that a simple airport transfer from the hotel to Geneva Airport (40 minutes) costs $500. This guy didnt even ask the price. He didnt care.

A suave French nutritionist named Patrick Leconte is the well-groomed centerpiece of the weight loss program. His favorite phrase is: It is no problemmm! spoken with a delicious French shrug.

The program is based on chrono-nutrition, so its more about when you eat than what you eat. You must eat certain food groups only at the same time of day as your body is producing the right chemicals to process them. You can eat fruit, but never for breakfast. You can eat bread, but never in the evening.

Well, I say never. My favorite part of Monsieur Lecontes program is that twice a week you can pull what he calls a Joker and eat whatever the hell you like. His diet is designed to make you lose weight as well as enjoy yourself. Its a diet you can stick to, he says. Its the diet that says to the wealthy women of Europe: You can look good on the Riviera in summer, and drink champagne.

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The Wine and Chocolate Diet?

'Diet guru' pulled from cruise over bogus tweets

Posted: May 10, 2012 at 5:13 pm

FBI agents search for biological weapon after "parody" tweet. KPRC's Amy Davis reports.

By Dan Askin and Jamey Bergman, Cruise Critic

A neurosurgeon turned "diet guru" was removed from Carnival Magicon Sunday after a Twitter account bearing his name referenced a bio-terrorist attack.

Jack Kruse was scheduled to give a lecture on Jimmy Moore's 5th Annual Low-Carb Cruise, a themed voyage scheduled to embark from Galveston, Texas, on May 6. But before the ship left port for the Western Caribbean, the cruise line was "notified of a Twitter message under the handle of Kruse alleging he intended to cause harm to one of our ships," Carnival said in a statement.

"The Galveston police, the FBI, the Department of Homeland Security and the U.S. Coast Guard were informed immediately and, shortly thereafter, authorities boarded the vessel to investigate the matter," the statement said. "Kruse was questioned, and since the investigation was ongoing, he was asked to disembark the vessel just prior to sailing."

The source of the tweet a parody account that mocks Kruse and his controversial teachingswrote that security confiscated dynamite. talk won't be as explosive as one at PaleoFx. still have vial of Legionnaires for epic biohack. #lccruise12. The account has since been deactivated.

Kruse, who says on his website that he once weighed 350 pounds, is a low-carb advocate who touts "Leptin reset" (leptin is a protein hormone that plays a role in appetite and metabolism) and "cold thermogenesis," a method that uses ice baths, as part of his diet plan.

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Kruse told the Tennesseeanthat he believes his critics are behind the anonymous Twitter account. "It was just a nightmare what happened," he told the paper.

There is some confusion over the disembarkation. Kruse told Nashville'sNews Channel 5that he was cleared by the FBI and Homeland Security and yet was still denied boarding by Magic's captain, Giovanni Cutugna.

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'Diet guru' pulled from cruise over bogus tweets

New Weight-Loss Sensation: Man Drops 100 Pounds With Diamond Dallas Page's Yoga Program

Posted: May 10, 2012 at 5:13 pm

An Internet weight-loss sensation that involves a new, high-intensity form of yoga has led a once-obese man to drop a 100 pounds.

Arthur Boorman, 47, has managed to lose the weight using DDP, or Diamond Dallas Page, which is a pumped-up form of yoga that forgoes all of the gongs and serenity typically associated with the Hindu physical and spiritual discipline.

"It's a different kind of yoga. We make a joke: 'It ain't your momma's yoga,'" Boorman said.

DDP was invented by Diamond Dallas Page, an extreme former wrestler who thought yoga could use a new intensity. We all know yoga can build strength and flexibility, but it can also be the key to significant weight loss by creating a slow, deep resistance to each movement, getting the body working against itself. Page's program capitalizes on this.

These days it's hard to imagine that not many years ago, Boorman was a Gulf War veteran with some serious back issues. At that time he plunged into some dark days, becoming so obese that at one point, he couldn't walk without leg braces.

Boorman thought yoga could help his back pain, but no studios wanted to work with him because he couldn't stand on his own.

"I was up late, on a search engine just typing different things, and I typed in yoga and broken back, and up popped Dallas' page," he recalls.

Boorman soon got the Page's DVDs, and slowly and surprisingly he saw himself shrinking, tightening and strengthening.

After his weight loss, Boorman has now moved from DDP student to teacher. But he must warn his pupils that there is nothing soothing or meditative about his class.

"It's like the Marines, yoga for the Marines," Claire, one of Boorman's students, said.

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New Weight-Loss Sensation: Man Drops 100 Pounds With Diamond Dallas Page's Yoga Program

‘Weight Loss Boss’ weighs in against ‘the ice cream frenzies’

Posted: May 10, 2012 at 5:13 pm

From skinny and tall to clinically obese and back again, David Kirchhoff of Weight Watchers documents his own struggles in "Weight Loss Boss." Here's an excerpt.

As a kid, I was embarrassed about how skinny I was.

As an adult, I hated being fat.

Some people are never satisfied!

These days, I am pretty content with the state of my weight203 pounds, about 40 pounds less than my peak just over a decade ago. And yet, Im hardly on autopilot. I know that staying here will not happen by accident. I will have to keep working to make these changes permanent.

Yes, losing weight is hard, sometimes. Yes, youll fail occasionally; I wrote the book on that (this one). But well also enjoy our successesand believe me, they are achievable. While this is work, its a job that has a big payday: It can help you live better, longer, more happily. As a special bonus, you can also look good doing it. (Style points count, right? Right!)

When I was a teenager, the very concept of being overweight was completely beyond my comprehension. In my family, I was a bit of a genetic freak. My father is 5 foot 10, as is my older brother, and my mother and two sisters clock in at 5 foot 2. I shot past them (to 6 foot 3) at a blazing clip; unfortunately, it left me looking like an underfed giraffe.

I was all arms and legs, and no matter how hard I tried, I simply couldnt gain weight. (Oh, I figured that one out big-time later on, though.) Throughout high school, I weighed a steady 170 pounds, which made me look like I was built out of coat hangers. There is nothing particularly cool about being able to see all of your ribs and discern a heartbeat between them.

Then I went to college, and everything changed: I gained 45 pounds in one year. Thats a disaster for most people, but for me, I finally looked seminormal for the first time. So I started to work out, got stronger, and rounded out my musculature. But after college, I went on to do graduate work in fatness. I was steadily gaining weight from newly acquired habits of nutritional debauchery and general slothfulness, sacrifices I told myself I was making for a high-paced professional life.

On July 23, 1999, at the age of 32, I got my first physical in about 7 years. In the time that elapsed between arriving in the waiting room and getting my blood work back a week later, my life would change.

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‘Weight Loss Boss’ weighs in against ‘the ice cream frenzies’

100M Fuel $20B Weight Loss Industry

Posted: May 10, 2012 at 5:13 pm

The annual revenue of the U.S. weight-loss industry, including diet books, diet drugs and weight-loss surgeries.

The number of people on diets in the United States. Dieters typically make four to five attempts per year.

The percentage of customers consuming weight-loss products and services who are female.

The amount of time spent on daily exercise by people who lost and kept off at least 30 pounds of excess weight for five years.

The number of people with morbid obesity in the United States who had bariatric surgery in 2009.

The average cost of bariatric surgery, which reduces the size of the stomach.

The average salaries paid to celebrity endorsers of major weight-loss programs.

The amount of money celebrity endorsers, on average, earn per pound lost.

Cost for a week-long (six night) weight-loss program at Beau Rivage Palace, a luxury hotel in Lausanne, Switzerland. The program includes massages and personal training sessions and discourages deprivation.

The number of glasses of wine per day allowed to guests of the Beau Rivage Palace weight-loss program.

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100M Fuel $20B Weight Loss Industry

IUD Use Tied to Modest Weight Loss

Posted: May 10, 2012 at 5:13 pm

By Carina Storrs HealthDay Reporter Latest Sexual Health News

TUESDAY, May 8 (HealthDay News) -- Women who use an intrauterine device (IUD) as birth control may not have to worry about gaining weight after the device is implanted, new research suggests.

Researchers compared the medical records of 223 women aged 15 to 44 who were using two different types of IUDs, following them for up to two years later.

About half of the women had a non-hormonal IUD containing copper while others used a hormonal IUD that released low levels of a progestin hormone called levonorgestrel (LNG) every day.

Women in both groups appeared to lose about 1 percent of their body weight in the first and second years of having an IUD.

The study was scheduled to be presented Monday at the American College of Obstetricians and Gynecologists annual meeting in San Diego.

"We really expected to see weight gain, and we didn't even expect that there would be weight loss," said study author Dr. Erika Kwock, an obstetrician and gynecologist at Kaiser Permanente Northern California in Santa Clara.

Although previous research has not found associations between hormonal or non-hormonal IUDs and weight gain, Kwock thought that the women in her study would put on pounds "just because over time people tend to gain weight regardless of contraception," she said.

However, Kwock pointed out that the weight loss among the women in her study is probably not a reliable result. Her study did not include enough women to allow for a statistical analysis to show that the women actually shed pounds.

Still, "the numbers are encouraging that there is not a weight difference for LNG IUDs and copper IUDs," Kwock said.

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IUD Use Tied to Modest Weight Loss

Testosterone Linked to Weight Loss in Obese Men

Posted: May 10, 2012 at 5:13 pm

When Levels Were Low, Testosterone Replacement Led to Lost Weight, Smaller Waists

May 9, 2012 -- Testosterone replacement may promote weight loss in obese older men who have low levels of the male sex hormone, a new study shows.

But before men try to lose weight by bumping up their testosterone, experts agree that more studies are needed to show that the treatment is both safe and effective.

Researchers followed a group of mostly older, overweight men receiving injections of the hormone for up to five years to treat erectile dysfunction and other symptoms associated with low testosterone.

Their findings were presented at the 19th European Congress on Obesity in Lyon, France.

The men who were treated the longest lost more than 30 pounds on average over the course of the study, and also showed improvements in blood pressure, blood glucose, and LDL (bad) cholesterol.

Researcher Farid Saad, DVM, says the dramatic weight loss came as a surprise.

"This study was not performed for the purpose of promoting weight loss," he tells WebMD. "This was an incidental finding that was entirely unexpected."

The study included middle-aged and older overweight or obese men with low testosterone levels being treated with testosterone replacement at a single urology clinic.

A total of 214 men remained in the study for at least two years, and just over half of these men were followed for another three years or more.

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Testosterone Linked to Weight Loss in Obese Men

Mountain Lakes High School weight room makeover proposed; Laker Sports to fundraise

Posted: May 10, 2012 at 5:13 pm

MOUNTAIN LAKES The school board authorized the Lakers Sports Association to pursue planning and fundraising to expand and refurbish the Mountain Lakes High School weight room, which Head Football Coach Darrell Fusco called extremely dangerous," at a cost of $200,000 to $300,000.

Fusco told the school board on Monday night that things have changed in student athletics since the weight room was constructed. He said more athletes in more sports weight train now and the roughly 1,200-square-foot room off the back of the high school is difficult and dangerous for athletes to use.

Its cramped, he said. There are major problems from weight benches that are not covered properly to a couple of good pieces of equipment that are in need of repair.

He said the proposal is to redo the room by knocking out the back wall of the high school facing the baseball field that would result in the loss of three parking spaces, but would allow for doubling the size of the room to roughly 2,400 square feet. This would allow equipment to be more safely spaced out and for new items that have been donated in recent years, such as kettle bells, to be used properly.

The plan also is to do repairs on some of the pieces of equipment that do not work and to refurbish and add equipment, too.

We had the field hockey team try to go in there to do circuits and they couldnt, Fusco said, between the lack of space and the lack of properly working equipment.

The idea to do the weight room project, Fusco explained, was developed when he, Buildings & Grounds Supervisor Mark Prusina and Business Administrator/Board Secretary Dan Borgo toured the high school with the goal of coming up with an improvement that would be beneficial to many students.

What we would do down the road is add an educational component, said Fusco. We could bring in students from Briarcliff. We could have students come in as freshmen and be given a (personalized fitness) plan.

He said that while weight training is not a big part of the physical education program now, with a better equipped room, it could become one.

Fusco said the Laker Sports Association and parents who support school programs also felt the proposal was manageable in terms of fundraising and would be a maximum benefit to students.

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Mountain Lakes High School weight room makeover proposed; Laker Sports to fundraise


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