Los Angeles, CA (PRWEB) May 09, 2012
With warm weather steadily approaching, most people are on the search to find the best diets for quick weight loss. The current weight loss trend on the rise is the supplement, green coffee extract according to a recent survey of diet plans. Since mentioning the benefits on hit show Dr. Oz, consumers are curious to know more about how effective this supplement really is.
Most people are used to seeing coffee beans in their roasted state which brings out a rich, dark-brown color but when first harvested they are green. In their purest form, coffee beans are found to boost metabolism which aids in weight loss. A recent study conducted by leading coffee extract researcher, Dr. Joe Vinson, found that more than 35% of subjects lost more than 5% of their body weight and weight loss appeared to be greater while subjects were taking the pills than when they were on the placebo. Vinson, whose research focuses on plant polyphenols and their effects on human health, said it appears that green coffee bean extract may work by reducing the absorption of fat and glucose in the gut; it may also reduce insulin levels, which would improve metabolic function. What most people dont realize is that this study, although recent, are still fairly new and there is a lack of concrete evidence and potential side effects.
A diet with similar effects and more credibility is the hCG diet, which has been around for over 50 years and has seen its fair share of praises as well as criticisms. Diet Doc has refined their version of this diet and creates personalized programs to fit each persons needs which in turn seem to create lasting results. A recent study, also publicized by Dr. Oz, found that the hCG diet puts the body in a state of ketosis where the body burns fat instead of muscle as a source of energy. When muscle is used, which is the common way of losing weight, people will find that they bounce back to their original weight, hence the term yo-yo dieting. Diet Docs programs are designed to keep the body in a constant state of ketosis thus leading to seemingly fast weight loss results.
Diet Docs weight loss programs are unique because each patient is monitored by a team that consists of a physician, nutritionist and a nurse. Their programs last from 23- days on up with client testimonials stating that they lost 14 pounds in a matter of two weeks. Their programs also consist of a daily intake of up to 1300 calories, in comparison to Vinsons green coffee extract study in which participants took in an astonishing 2400 calories a day. The results are clear, green coffee extract is a just another quick weight loss solution trend, whereas, Diet Docs hCG weight loss programs are more realistic in creating lasting results and healthy life-changes in the shortest amount of time.
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Diet Doc’s hCG Diet Programs Have Similar, Yet Longer-Lasting Effects Than Green Coffee Extract for Weight Loss ...