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Diet of Nelson's Navy remained 'virtually unchanged for 200 yrs'

Posted: March 24, 2012 at 10:54 pm

Washington, Mar 24 (ANI): Salt beef, sea biscuits and the occasional weevil - the food endured by sailors during the Napoleonic wars is rarely considered to be tempting.

Now a new chemical analysis technique has allowed archaeologists to find out just how dour the diet of Georgian sailors really was.

The team's findings, also reveal how little had changed for sailors in the 200 years between the Elizabethan and Georgian eras.

The research, led by Professor Mark Pollard from the University of Oxford, focused on bones from 80 sailors who served from the mid-seventeenth to the mid-eighteenth centuries and were buried in Royal Naval Hospital cemeteries in Plymouth and Portsmouth.

"An isotopic analysis of bone collagen from the recovered skeletons allowed us to reconstruct average dietary consumption," said Dr Pollard.

"By comparing these findings to primary documentary evidence we can build a more accurate picture of life in Nelson's navy."

In the late 18th century the Royal Navy employed 70,000 seamen and marines.

Feeding so many men was a huge logistical challenge requiring strictly controlled diets including flour, oatmeal, suet, cheese, dried pork, beer, salted cod and ships biscuits when at sea.

The team's analysis shows that the diet of the sailors was consistent with contemporary documentary records such as manifests and captain's logs.

As well as validating the historical interpretation of sailors' diets, this finding has implications for the amount of marine protein, which can be isotopically detected in human diets.

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Diet of Nelson's Navy remained 'virtually unchanged for 200 yrs'

Top Stories

Posted: March 24, 2012 at 7:54 am

University of Illinois research reports that swine producers can feed distiller's dried grain with solubles (DDGS) to their pigs without concern for sulfur content.

"When you buy DDGS, you don't have to be concerned about the level of sulfur it contains because there doesn't appear to be any impact on pig performance," said U of I animal sciences professor Hans Stein.

According to the researcher, DDGS, a co-product of the ethanol industry, is used as a feed ingredient in diets fed to swine.

To maintain a stable pH in fermentation vats, ethanol producers use sulfuric acid, which results in a sulfur content in the DDGS that varies according to how much sulfuric acid was used.

Until now, the effect of low levels of sulfur in the diet on growth performance in pigs fed DDGS had not been determined, he said.

"Sulfur is toxic to cattle.

"If there is 0.4 percent sulfur in the diet, cattle start getting sick," Stein said.

"Because there hasn't been any work on sulfur toxicity with swine, we wanted to determine how sulfur affects palatability and performance in pigs."

In a recent study, Stein's research team compared a low-sulfur (0.3% sulfur) DDGS diet with a high-sulfur (0.9% sulfur) DDGS diet. The same DDGS was used in both groups.

The researchers compared palatability and growth performance of the pigs fed the low-sulfur and high-sulfur diets.

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Weight-Loss Surgery: Carnie Wilson And Other Celebrities Who Had Surgery To Lose Pounds [PHOTOS]

Posted: March 24, 2012 at 7:53 am

Carnie Wilson has resorted to weight-loss surgery another time to shed the pounds.

People.com reported that Wilson went under the knife on Jan. 18 for a lap-band surgery some 12 years after she lost 150 pounds through gastric bypass surgery.

The magazine learned that the 43-year-old singer had a silicone band placed around her stomach and has lost 30 pounds and is still losing more.

"It was the right decision for me and I'm doing really well so far," Wilson told the mag. "It's all about taking good care of myself."

TV Guide reported that Wilson did regain some of the weight from her 1999 gastric bypass surgery. She also appeared on VH1's "Celebrity Fit Club" in 2006 in order to drop a few pounds. She has long struggled to lose post-pregnancy pounds after having daughters, Lola, 6, and Luciana, 2.

Wilson's doctor was the reportedly the one who advised the singer to consider having the gastric band because she regained two-thirds of her weight. Her blood-sugar level was also increasing and she was in danger of developing diabetes, according to TV Guide.

But Wilson isn't the only celebrity who has been under the knife in order to shed some pounds. Others like Sharon Osbourne and Star Jones have used surgery to help their weight loss. Start the slideshow to see some of the celebrities who have undergone weight-loss surgery.

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Weight-Loss Surgery: Carnie Wilson And Other Celebrities Who Had Surgery To Lose Pounds [PHOTOS]

Gastric Bypass Hypnosis: Rethinking Weight Loss?

Posted: March 24, 2012 at 7:53 am

Imagine having the sensation that your stomach is surgically constricted to a fraction of its original size, making your appetite tiny, and your weight loss huge -- no surgery, no magic pills. According to hypnotherapists, you can achieve that for just a fraction of the cost of real bariatric surgery, by undergoing so called gastric bypass hypnosis.

The idea of losing weight through hypnosis has been around for decades, but now some hypnotherapists are offering "gastric bypass hypnosis," also called "lap band hypnosis." This "procedure" is done to "reprogram" the minds of patients to believe their stomachs are actually smaller, making them incapable of eating large meals without feeling uncomfortably full.

Every year, more than 200,000 Americans undergo painful and expensive surgical procedures to have portions of their stomachs removed, repositioned or constricted. These procedures can cost up to $35,000 dollars, but gastric bypass hypnotherapists claim their hypnosis sessions can provide similar weight loss results for a lot less money: about $1,200 dollars.

Watch the full story on "Nightline" tonight at 11:35 p.m. ET/PT

Certified hypnotherapist Rena Greenberg said she has worked with over 100,000 patients in the past 20 years and is adamant that hypnosis helps stop her clients from obsessing over food. Her "virtual" procedure includes three hypnosis sessions, her therapeutic CDs and a weight-loss juice she invented called "Slender Cider."

Fifty-year-old Clarissa DeLong from Orlando, Fla., decided to try Greenberg's procedure after many failed attempts at dieting through much of her adult life. During a hypnotherapy session, Greenberg verbally walked DeLong through the gastric bypass procedure.

"You're aware the incision's being made and you feel sensation, as your liver is being moved over," she told DeLong. "You can feel that it's time to put that band on your belly."

When DeLong met Greenberg, she weighed 340 pounds and said she has had a life-long addiction to sugar. She said the virtual procedure helped re-program her brain to believe that her stomach had shrunken and her appetite for sugar was obliterated. She is hoping this mindset will help her get down to her goal weight of 200 pounds.

"It was almost surreal, that hollowness, and it was almost like dreaming," DeLong said after the session. "It's funny and it's hard to describe."

DeLong said her wake-up call to start losing weight was when six insurance companies turned her down for health care coverage, forcing her to pay a $1,200 premium and accept that she was considered morbidly obese.

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Gastric Bypass Hypnosis: Rethinking Weight Loss?

Woman loses 160 pounds after wedding

Posted: March 24, 2012 at 7:53 am

Julia Kozerski's photo is called "Vestige" from her series "Half."

STORY HIGHLIGHTS

(CNN) -- When Julia Kozerski saw a camera, she would duck and dodge out of the way. She'd hide behind other people or offer to take the picture to avoid being photographed.

"It was an embarrassment, somebody having that photograph," she said, who at her heaviest weighed 338 pounds. "They told the truth. It haunts you."

But when Kozerski got married in 2009, she had to face the camera for obvious reasons, as every bride does.

"I hadn't taken a photo in 10 years," she said.

When she saw her wedding pictures, Kozerski said, "I didn't see that happiness. I saw someone scared of the camera -- that wasn't me."

Her inhibitions about being photographed are upended in her self-portraits chronicling her weight-loss, called "Half."

See Kozerski's self-portraits

In a society where perfection and Photoshop are givens, Kozerski disrobes and photographs herself just the way she is -- no makeup, no clothes, no hairstyles, no computer tricks to nip and tuck.

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Woman loses 160 pounds after wedding

At Work: Directing campaigns on behalf of vegan and vegetarian eating

Posted: March 23, 2012 at 5:02 am

Jaya Bhumitra is the Los Angeles campaigns director of the group Compassion Over Killing, which promotes vegetarianism and veganism. (Steve McCrank / Staff Photographer)

Jaya Bhumitra stopped eating meat when she was a young girl.

She was inspired by the sight of her family's pet chickens, which she realized felt fear and pain just like dog and cats - and people.

Today, the 30-year-old Torrance resident, who has a business degree, works as campaigns director for Compassion Over Killing, a national group that promotes vegan and vegetarian eating and encourages restaurants to include such diets in their menus.

What does your job entail?

I have two functions. The first one is to oversee the outreach department. We have two staff members, one on the East Coast and one on the West Coast. They do outreach and education. I help them plan events and how to educate people on the ways and means of vegetarian eating.

What's the difference between vegetarians and vegans?

Vegetarians avoid meat products and vegans avoid any products that have any animal origin. Vegans also avoid any products like cleaning products that were tested on animals. We want to do the least harm and minimize the suffering. We don't wear leather or fur.

What's your second function?

The second thing I do is campaign work. We do corporate campaigns. For example, we have a campaign called WeLoveSubway.com. We're trying to get them to add a vegan option such as tofurky (a vegetarian turkey replacement).

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At Work: Directing campaigns on behalf of vegan and vegetarian eating

NPP Flag Bearer, Nana Akuffo Addo What is he up to?

Posted: March 23, 2012 at 5:02 am

Feature Article of Friday, 23 March 2012

Columnist: Tamakloe Kojo

Kojo Tamakloe

It has been about two years since Nana Dankwa Akuffo Addo was unveiled with a lot of fun fare as the Presidential candidate, known as flag bearer of the opposition NPP. That is a lot of time for him to have been able to develop a vision and policy frame work accompanied by the strategies to be used to accomplish them . That would ,after he and his team have sat down and diagnosed the ailments that afflict Ghana as a developing country and therefore the most likely cures to get it moving to become whatever vision he would have spelled out for the country.

Nkrumah our first leader had a vision to make us a proud African people and nation . In that light he sought a United States of Africa summed up in the Independence day statement The independence of Ghana is meaningless unless it is linked with the total liberation of the continent He therefore put programs into place that will achieve the status and at a rapid pace. As we were mostly illiterate , and without capital he introduced mass education and fee free education to produce educated people and the requisite manpower he needed for rapid development. In this science and mathematics were subjects that were encouraged and so produced the local doctors, engineers, architects, etc. No field was left untouched .He went on to quick start as many as 200 new industries that would in the first instance serve as job avenues for the citizenry while creating a middle class for a future take off. Africa was to be the ultimate market place for the manufactured products which was why he pursued the African Unity concept.

Construction work was all over the place , with well structured neighborhoods. Ghana national Construction Corporation was formed to absorb the engineers and artisans to construct the many works while gaining experience for the future Agricultural units , Commercial farms and dams were started to ensure food security but later abandoned by the UP/PP/NPP

Today we are supposed to rejoice about fee free education in SHS , which in the first place is Not an original idea but a re harsh of what the UGCC/UP/PP declared white elephant and a socialist or communist idea and hail Nana Addo for it . Should you ask questions ,then the NPP s supporters do what they do best, insult you or label you a tribalist or a foreigner . The question remains what is the over all vision of the fee free SHS scheme ?

When NPP left power there was a huge debt and up to today children are still going to school under trees. A lot of the schools are seriously under resourced and teachers poorly paid and trained . The whole education system lacks direction and focus . What should the JSS be doing and so what will the SHS be doing ?In the light of this we argue about the length of the SHS 3 or 4 years as we point out the quality is below par . Why allocate so much of the scarce resources to a scheme that will not generate an immediate income ? Where or how are we going to get the funds from when we are aware our Western donors to whom we have turned our independence to are suffering financially and are borrowing themselves . The British PM just met with the USA president and the theme was on how to balance the budget.

Mr Flagbearer , the time has come to start a new agricultural revolution so Ghana and Africa becomes food sufficient and food secure. That money can be used to train the JSS dropouts in agricultural science or other trade skills and given start up capital . That money can be used to subsidize fertilizer and tractors to increase agricultural output. That money can be channeled into poultry farms to give us protein in our diets. That money can be used to develop cattle production and fish farming .That money can be used to help the fishing communities improve the fishing gear to get better catch of fish. That money can be used for dams and building silos for extended food production and food storage . We do not need kenkey politics because there was insufficient rainfall. With that we save a lot of foreign exchange that can be used to import CAPITAL goods to add value to our raw materials

Mr Flag bearer , you went round the country on a Listening tour . Did they not tell you about housing shortage? Can you not use that money even if it were in the form of loans to alleviate the 2 million housing shortfall ? You did economics so you know supply and demand . Ghanas population is increasing and the populace instead of living in slums like Sodom & Gomorrah, need descent homes. Those children from Sodom & Gomorrah and its likes will not benefit a twit from the Fee free education, because they are hungry and because of the home environment . Their parents need jobs so they can afford to make choices for their children to get out of the ghetto

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NPP Flag Bearer, Nana Akuffo Addo What is he up to?

Label to table

Posted: March 23, 2012 at 5:01 am

Ladies who lunch are creatures of habit. They have their favorite table at celeb-laden Freds at Barneys, their favorite drink at Saks Fifth Avenues femme-friendly Cafe SFA and plenty of time for languid two-hour midday meals safely ensconced in the luxe egg chairs at Bergdorf Goodmans BG restaurant.

But department stores are shaking up peoples routines with a stable of chic contemporary cafes that give frenzied shoppers a respite, without all the pomp and circumstance of the shops flagship restaurants.

Bergdorfs 5F soda shop, Saks SnAKS, and Barneys newly opened Genes@Co-op cafe all cater to this younger, on-the-go crowd.

And talk about the future. Genes boasts Matrix-like tables embedded with extra-large touchscreens from which customers can order. SnAKS offers all of the food and none of the lines its big sister restaurant suffers from, while 5F is renowned for having one of the best low-cal fro-yos in town.

I cant tell you how many requests weve had since Freds opened asking, Is there anyplace we can go just to get a cup of coffee? Something quick, says Barneys chef Mark Strausman. I love Freds. But sometimes you just want a sandwich.

So in November Barneys opened Genes@Co-op, which has communal tables.

My mother will probably never go to Genes, admits Samantha Solmonson, 28, an Upper East Sider who works in digital media.

That may be the point.

Heres the skinny on the latest crop of cafes perfect for a quick bite while spring shopping.

Genes@Co-op at Barneys Location: Eighth floor View: The fancy-shmancy buildings of 61st Street

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Label to table

Rhino Diet May Affect Reproduction

Posted: March 23, 2012 at 5:01 am

March 22, 2012

The once thriving captive-born southern white rhinoceros population is being threatened by their diet, according to new research. San Diego Zoo Global researchers predict that phytoestrogens in the rhinoceros food may be causing reproductive failure in the females.

In a press release detailing the research, Christopher Tubbs, researcher with the San Diego Zoo Institute for Conservation Research explained the importance of the study.

Understanding why the captive white rhinoceros population has been dwindling for decades is an important part of protecting the future of this species. Our work is the first step toward determining if phytoestrogens are involved in this phenomenon and whether we need to reevaluate captive white rhino diets.

Zoologists have only recently found the northern and southern white rhinoceros to be different species rather than a subspecies of the African white rhinoceros. As such, conservation efforts have been specifically designed to increase the population of the southern white rhino.

According to SanDiegoZooGlobal.org, The San Diego Safari Park has had great success in conserving the southern white rhino population and has bred more than 88 rhino calves since the Parks establishment in the early 1970s.

While there have been successes in conservation efforts, scientists at San Diego Zoo have noticed a decline in reproduction in females born into captivity.

Reproductive issues such as cystic endometrial hyperplasia; cervical, ovarian, and uterine cancers; and ovarian cysts have placed the sustainability of the captive rhinos is jeopardy. In trying to find the cause of these issues, San Diego Zoo scientists began to look at every aspect of the rhinos daily life, such as social experiences, animal density, enclosure size, premature copulations, and diet. Their research suggests examining the rhinos diet as a starting point for unlocking these reproductive mysteries.

The captive southern white rhinoceros eat a diet of alfalfa hay and soy-based, commercially made pellets. Scientists believe that these foodstuffs may contain phytoestrogens such as isoflavinoids. Previous research has shown abnormalities to occur in livestock exposed to these phytoestrogen-rich foods. The abnormalities occur particularly during embryonic development and are similar to those found in captive-born rhinos. The phytoestrogens activate estrogen sensors in the female southern white rhinos, making it difficult to conceive and reproduce. As the southern white rhino is genetically different from other species of African white rhino, the phytoestrogens affect them much differently than other rhinos, such as the one-horned rhinoceros.

Second only to elephants, the southern white rhinoceros is one of the worlds largest land animals. While captive-born populations now face the threat of reproductive difficulty, wild rhinos face the threat of poachers and sport hunting. These factors have placed the southern white rhinoceros on the International Union for Conservation of Natures near-threatened species list. According to the San Diego Zoo, there are currently 17,500 southern white rhinos in the wild, with 500 rhinos in captivity.

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Rhino Diet May Affect Reproduction

Four fascinating facts about fat

Posted: March 23, 2012 at 5:01 am

Weight loss is always on our minds, especially as we emerge from winter and approach another dreaded swimsuit season. According to a recent national poll from Readers Digest and Yahoo! Health, 40 per cent of U.S. adults are trying to lose weight and 62 per cent have attempted to shed pounds within the past five years.

When youre trying to slim down, its easy to fall into a criticizing rut and blame your body instead of celebrating and enjoying it, flaws and all. Somewhere along the way, the body becomes something to use, mould, shape and fret about; you dont see its underlying perfection, but instead look for whats wrong with it.

So let me shed some light on why we have fat in the first place, why and where we store it, and how we may have gotten too much of it. Its easier to stop hating something once you get to know it a little better.

Our bodies contain two different types of fat: essential fat and non-essential or storage fat. Essential fat is tucked away in our bone marrow, organs, nervous system and muscles. If levels of essential fat get too low, our bodies wont function properly. Thats why its essential.

Nonessential fat, despite its name, is also important: It protects internal organs and converts excess calories to stored energy, creating a safety net for times of deprivation and shortage. But when this fat gets stored in and around our organs as visceral fat, thats where we run into trouble. Deposit too much fat viscerally and you can increase your risk for heart disease, dementia, and even certain kinds of cancers.

My aim is not to scare you, but to let you know that while fat plays many positive roles in our bodies, it can be dangerous. Fat is there for a reason, and you can safely and healthfully get rid of any excess amounts that endanger your health. Here are a few key points I hope will help you put this overly demonized part of the body in perspective.

Fat Fact No. 1: Our bodies need fat to live.

Without fat, our bodies wouldnt function properly. We cant reproduce if body fat falls too low, so basically none of us would be alive today without it. Though our bodies create some fat, certain fats can only be obtained from foods. And having the right balance of these essential fatty acids, is important to heart health, brain development, regulating mood, blood clotting, and controlling inflammation.

Fat Fact No. 2: Fat can make us more attractive.

In our thin-obsessed culture, you might be shocked by this suggestion. But its true, and its important to stop demonizing obesity and excess weight. Fat keeps skin and hair healthy, which enhances appearance, and if you lose too much of it on your face, you can look gaunt.

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Four fascinating facts about fat


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