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10 Best Ways To Keep Belly Fat Off for Good, Say Experts | Eat This Not That – Eat This, Not That

Posted: December 28, 2020 at 2:48 pm

The real challenge (and victory) in weight loss is maintaining that slim waist after you've shed those extra pounds. Weight cycling, commonly known as yo-yo-dieting, is a frequent problem of many people who lose substantial pounds. A study in the journal Obesity, which followed 14 contestants from The Biggest Loser for six years after the 2009 season, found that 13 of the former contestants regained weight after the competition ended. And four contestants actually weighed more than did when they first joined the show. The researchers who conducted the study say after someone loses weight, the body reacts with a potentially handicapping combination: a stronger appetite and slowing metabolism. So how do you fight back?

Put these 10 simple strategies into play to control hunger, rev up your metabolism, and avoid pound creep from gradual increases in calorie consumption. And while you're at it, try out these 15 Underrated Weight Loss Tips That Actually Work.

If you've recently shed a ton of weight, you should absolutely celebrate your successwith a tall glass of water! Just kidding. Go ahead and treat yourself. You deserve it. However, if your celebrations involve many consecutive happy hours or big portions of your favorite, fat- and sugar-laden chocolate cakes, odds are, you'll see the weight creep back onto you before you know it. Remind yourself of this sobering stat before you open a bottle of wine: alcohol can decrease your body's fat-burning ability by up to 73%!

Here's a smarter way to celebrate: reward yourself with something you can't put in your mouth. Leah Kaufman, MS, RD, CDN, a New York City-based Registered Dietitian, suggests making a concerted effort to not use food as a reward. "I suggest using things like manicures and SoulCycle classes as a reward for all the hard work," she says. When you eat junk food during times of emotional eating, it "will only lead to unhealthy yo-yo dieting."

The most important concept to keep in mind after you've lost significant pounds is "metabolic adaptation."

During weight loss, your body's metabolism naturally slows down calorie burn on a daily basis to hang onto fat. In addition, your levels of leptin, the satiety hormone that tells your body when you've had your fill, actually drop after weight loss, so you may feel hungry. The key to avoiding going back to eating the same number of calories you did before you lost weight is to double down on your awareness of calorie content and size of meals. Do that by keeping a daily food diary for at least a week after you've reached your weight-loss goal. Studies show that being more mindful of what you eat (and how many calories they contain) will help you to make healthier food choices and reduce snacking on calorie-dense processed foods. Such a casual accounting will also turn the spotlight on how much (or little) fiber you are getting in your diet. A high-fiber diet, primarily from beans, legumes, fruits, and vegetables is critical to maintaining weight loss.

Most people who've reached their goal weight stop stepping on the scale. That's a mistake. Although the number on the scale isn't the only way to judge your continued success, research shows that those who avoid the ritual tend to pack on more weight than those who don't. Why? The scale keeps you mindful of your diet, and it will quickly tip you off to weight regain. There's no need to be a slave to your scale; checking in once a week should do the trick. And here's a tip: Since weight naturally fluctuates throughout the week, researchers say that Wednesday weigh-ins are the most accurate.

These enticing frozen options are marketed as nutritious and convenient, so we can't say we blame you for grabbing one off the shelf. But many of them are healthy-eating, pound-dropping enemies in disguise. Just because they're touted as portion-controlled and low calorie, doesn't mean you should stock up. Like most ultra-processed foods, many frozen entres from diet programs pack a surprising amount of health-harming sugar7 grams or more, plus inflammation-causing, processed additives. And as often as possible, make your meals at home from scratch. Doing so can help you banish these added sugars as well as to cut calorie consumption by an average of 200 calories a day, according to Johns Hopkins researchers.

After hitting your goal weight, some regimented dietary habits are bound to fall by the wayside. And, if eating adequate amounts of protein is one of them, it may be the reason the weight is starting to sneak back on. While getting enough of the nutrient can keep your muscle from breaking down, not getting enough can slow your metabolic rate. Just maintaining muscle mass helps to burn calories faster, so your body will then torch unwanted fat. Without muscle, you'll be more susceptible to unwanted weight gain.

Protein intake differs by the individual. However, for many people, consuming 0.8 to one gram of protein per kilogram of body weight per day should be sufficient enough to help maintain your weight loss. For a 130-pound person, that would equal between 46 and 58 grams of protein. Good sources of the nutrient include low-fat dairy, beans, grilled chicken, fish, lean cuts of beef, pork, grains or nuts, and quinoa.

It may have worked to drop water weight and melt away the pounds at first, but completely slashing your carbohydrate intake will leave you with some not-so-pleasant side effects that can make it hard to go about your daily routine. Your body will start to exhibit signs of exhaustion, irritability, and lethargyall emotions, which have also been connected with overeating.

"Carbs are essential [in our daily lives] as our brain and [central nervous system] require them continuously to work properly," says trainer and RD, Tim McComsey. Restricting carbs completely will cause any newly-added, fat-burning muscle mass to be metabolized for energy, rather than carbs. As long as you keep carbs to a reasonable percentage of your daily calories, and choose the right ones, these starches don't have to hit the curb.

While working out is critical for maintaining your metabolism, if you haven't switched up your workout routine recently, your body's main calorie-torching mechanism may have idled down to slow-burn. Wake up your metabolic rate by shocking your muscles, suggests Sean M. Wells, personal trainer and author of Double-Crossed: A Review of the Most Extreme Exercise Program.

"If you've been doing the same workout for the past few months, your body isn't being challenged anymore, meaning it's not burning as many calories as it otherwise could," he explains. If you normally ride a bike for exercise, try running or tennis to give your metabolism a kick. Can't bear to leave your stationary bike? Look for an intense spin class or challenge yourself by changing up your typical route. Work in some steep, long hill climbs to increase resistance.

Antidepressants, birth control pills, beta-blockers, anti-seizure and migraine meds, steroids, and rheumatoid arthritis treatments can all affect appetite, metabolism, and weight. Never stop taking a prescription drug on your own. If you believe a drug is causing your weight gain, inform your doctor; he or she may adjust the medication or suggest an alternative.

Inadequate sleep can slow your metabolism and pile on the pounds. In a study, researchers analyzed more than 500 participants' weekday sleep diaries and found that losing a mere 30 minutes of shut-eye increased their risk of obesity by 17%! Even mild sleep deprivation causes ghrelinthe hunger-stimulating hormoneto go into overdrive while simultaneously reducing levels of leptinthe hormone that suppresses appetite. In turn, this stimulates hunger even when you're full which can lead to overeating and weight gain.

The National Sleep Foundation suggests logging seven or eight hours of quality sleep each night. If you want to get back to your more slender self, try going to bed 15 minutes earlier than usual. See how you feel in the morning. Continue adjusting your bedtime until you awake without an alarm clock assist and feel refreshed and well-rested.

Here's an easy way to combat the metabolism slow down that often comes after weight loss: Drink green tea, a natural metabolism booster rocket. In a study, participants who added a daily habit of drinking 4 to 5 cups of green tea to their 25-minute workout routine lost an average of two more pounds and more belly fat than the non-tea drinkers. How does it work? The brew contains catechins, a type of antioxidant that triggers the release of fat from fat cells and helps speed the liver's capacity for turning fat into energy, which will help rev up your metabolism. And if you're looking for more, here's how you can harness the power of tea to lose weight.

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10 Best Ways To Keep Belly Fat Off for Good, Say Experts | Eat This Not That - Eat This, Not That

Resolutions: Small, steady change to lifestyle is better than dieting, expert says – The Augusta Chronicle

Posted: December 28, 2020 at 2:48 pm

Tom Corwin|Augusta Chronicle

Usually when Lizzie Keen is seeing patients at Doctors Hospital of Augusta, their chronic conditions have already worsened and the registered dietitian is trying to help themget things under control. For those who will be making a New Year's resolution to lose weight and get healthier, however, she thinks small and steady change is better.

Vowing to lose weight in the new year is always a top resolution people make: 65% of men in a survey of those ages 30-65 were making a resolution to lose weight next year, according to the telehealth company Vault Health.

For many it is more of an ongoing resolution.The number of adults age 20 and older who are following a special diet in the U.S. increased from 14.3% in 2007-08 to 17.4% in 2017-18, according to the National Center for Health Statistics. Those rates increase with age, with those age 20-39 reporting 13.3% on a special diet compared with 19.3% for those 60 and older, according to a recent report from the center.

The biggest mistake people make, however, is in thinking of it as a diet, Keen said.

"Probably the first mistake people make is saying, 'I am going to go on a diet' vs. 'I am going to make some healthy lifestyle changes to manage my chronic disease,'"she said. "Saying you are on a diet constitutes restriction."

A better word is moderation. Too often people are focused on rapid weight loss when the goal should be no more than two pounds a week, Keen said.

"More than that, it is unhealthy and it can be attributed to fluid loss, which is not good because obviously you want to stay hydrated," she said. "Also the faster you lose weight, the sooner you plateau. Then people might not be seeing results as quickly, get frustrated and go to more drastic measures, which arenot sustainable in the long run."

As a better way to set goals, Keen offers the acronym SMART:Specific, Measurable, Achievable, Realistic, and Time-bound or Timely.

"If you can set your goals up that way, it just overall makes it more sustainable," she said. "If you create small goals, they are a lot easier to meet, you are a lot more likely to keep yourself accountable and they are a lot more likely to turn into lifestyle changes versus just a temporary diet. If you make too many changes at once, it can be overwhelming, it can be unmanageable, and difficult to adhere to."

Also, think about other areas that will help promote better health, such as exercise, getting an adequate amount of sleep, stress management and hydration, Keen said. Often when one area is out of balance, it can throw the others off as well, she said.

"If you dont get enough sleep, you tend to overeat," Keen said. "If you dont get enough sleep, you tend to be more stressed. If you are more stressed, you tend not to sleep as well" and then it becomes a vicious cycle.

Also, think about stretching more, she said.

"Alot of of people dont think about that, but that plays into exercise," Keen said. "Just daily stretching can provide you with a lot of benefits."

That could be particularly true this year, she said.

"A lot of people are working from home now, sitting in a chair for a majority of the day, not getting up and walking around as much as they might in a work setting," Keen said. "(Stretching) is a great way to relieve joint pain, get the body moving, get a little bit of exercise into your sedentary workday, and it just makes you feel better all over."

Ultimately,it might be better to start off with one healthy change, stickwith that for a month until it becomes a habit,thenadd a new goal for the next month, she said.

"Think tortoise, not hare," Keen said. "Slow and steady is going to win the race when it comes to lifestyle choices."

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Resolutions: Small, steady change to lifestyle is better than dieting, expert says - The Augusta Chronicle

H-Town Spotlight: Innovative Laser of Houston, lose weight after the holidays! – KTRK-TV

Posted: December 28, 2020 at 2:48 pm

With the new year approaching quickly, many people are getting plans in line for their "New Year - New You" ambitions! We are excited to tell you about one business that is ready to kickoff the New year with a bang! In our December 29 segment, we will highlight Innovative Lasers of Houston to learn how this company may be able to help you jump start your 2021 fitness goals!

It's no secret that the holiday season can produce extra unwanted weight gain. Learn how Innovative Lasers of Houston may be able to help you lose inches in just a few weeks. Innovative Lasers of Houston is dedicated to helping you along in your fitness journey by providing you with a customized plan designed to fit your individual goals and needs. They specialize in using the Zerona Laser to target areas where you would like to see fat reduction and "inch loss". This can be completed quickly, which means it can be done at a time that fits your busy schedule.

To learn more, watch the segment or visit their website: innovativelasersofhouston.com

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H-Town Spotlight: Innovative Laser of Houston, lose weight after the holidays! - KTRK-TV

Why losing visceral fat is so important for your health here’s how to do it and what to expect – Business Insider Australia

Posted: December 28, 2020 at 2:48 pm

Researchers have found that too much visceral fat is linked to high blood pressure, sleep apnea, diabetes, stroke, and heart disease.

But what is visceral fat, and why is it so dangerous to your health? More importantly, how do you get rid of visceral fat if youre carrying too much?

This article discusses how to tell if you have too much visceral fat, how to get rid of it, and why its a good idea to put in the extra effort to do so.

Visceral fat is just one of four types of fat you store on and in your body. What differentiates visceral fat from other types is mainly location and how unhealthy it is for you:

The reason excessive visceral fat can increase the risk of heart disease, cancer, and type 2 diabetes is because of how close it is to a major vein called the portal vein that heads to your liver.

Excess fat produces fatty acids (or lipids) that hitch a ride through the portal vein to the liver where they can cause issues with insulin and cholesterol. This, in turn, can cause or exacerbate cardiovascular disease, diabetes, and cancer.

Moreover, belly fat is thought to manipulate some of the hormones, like leptin, that control our hunger. And people who are obese have been found to have elevated levels of leptin, subsequently causing them to feel hungry more often, which could lead to more weight gain in the long-run.

Visceral fat is located under your muscles, so you can neither see nor feel it. Therefore, to tell if you have too much visceral fat you can either calculate your BMI or check your waist circumference.

Its important to note that BMI isnt always a clear indicator of how much excess body fat youre carrying. Therefore, its important to also consider your waist circumference and consult a physician about whether or not you have too much visceral fat.

According to Harvard Medical School, youre at high risk of excess visceral fat if youre a man with a waist circumference of over 40 inches or a woman with a waist circumference over 35 inches or more.

It can be tricky to tell if youre losing visceral fat, since youll likely be losing subcutaneous fat too. According to Michael Russo, MD, bariatric surgeon at MemorialCare Surgical Weight Loss Centre, keeping track of your BMI and waist circumference are the best ways to tell if you are losing visceral fat.

The best way to tackle visceral fat is to make long-term and sustainable lifestyle changes that focus on improving your diet and adding in exercise.

Diet is about 80% of the equation. Exercise is also very important getting your heart rate up for 30 minutes a day, every day, says Russo.

The type of exercise isnt as important as focusing on just getting your heart rate up and working up a sweat. Strength training, cardio, and other forms of exercise will do the trick. If you find yourself having trouble exercising regularly, start by taking long walks around your neighbourhood to work yourself up to more rigorous exercise.

As for diet, long-term lifestyle changes like adding in more veggies daily, watching sodium intake, and moderating the amount of processed foods and sugar you eat, can help you lose and keep visceral fat off.

Outside of following a diet, individuals can monitor total calorie intake, limit refined sugar, and increase the number of lean proteins, whole grains, fruits and vegetables they consume.

With these changes, it is possible to lose visceral fat at a reasonable pace. Though how your body may lose fat depends on factors such as genetics.

In general, visceral fat has been found to drop off more quickly with diet and exercise than other types of fat. Accordinging to Harvard Health, this is because it metabolizes more quickly into acids that the body can then discard (either through pee or sweat). Most doctors recommend that a healthy weight loss timeline works out to about 1-2 pounds a week.

Weight loss is individualized. It will depend on how much visceral fat you have to lose and how your body loses fat. However, according to the Mayo Clinic, cutting calories and exercising at least 30 minutes a day is the best way to approach losing visceral body fat. By sticking to a healthy diet and regular exercise, you should begin to notice a difference within a few months time.

If someone isnt losing visceral fat with lifestyle changes, surgery is another option.

The most effective way to reduce visceral fat if someone is carrying a large amount of it is bariatric or weight loss surgery, which alters you hormonally to a more normal hormonal profile, so your body doesnt want to carry excess fat anymore. Its like turning down the thermostat, says Russo.

Other surgical options that arent quite as effective as bariatric surgery, include balloon-based therapies, which can help limit the amount of food you eat by making you fuller faster.

Losing visceral fat takes time and effort. A low-carb diet and moderate exercise will help you shed any excess fat around your midsection.

Actively working towards losing visceral fat and living a more active lifestyle will benefit you in the long run. Everyone has some visceral fat and having some abdominal fat is not necessarily a sign that you need to lose weight.

However, an excess of belly fat can cause long-term adverse health effects. Its best to consult your physician to see if your belly fat is putting you at risk for heart disease or other health problems.

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How to clean piercings the one thing to use on infections – TechnoCodex

Posted: December 28, 2020 at 2:48 pm

Infected piercings arent just unsightly, they can be a serious threat to your health if not treated quickly. New piercings are more prone to becoming crusty, itchy, lumpy and start to leak. So what do you do if your piercing looks infected?Express.co.ukreveals the one thing you should use on a piercing infection.

When you get your ears or any other part of your body pierced, you may initially have some bleeding, swelling, tenderness or bruising.

You may even have a whitish-yellow fluid coming from the piercing, and this is probably normal and part of the healing process.

However, if your piercing is releasing pus, and the area around it is hot, painful, swollen, and very red or dark, it is probably infected.

You may even feel hot, shivery or unwell.

READ MORE- When will tattoo and piercing shops reopen?

Before cleaning the piercing, make sure you wash your hands thoroughly.

Saturate your cotton pad or gauze in the solution and apply it to the piercing.

Soften any crusting and gently turn the jewellery while cleaning it.

If you have a mouth piercing, you can use this solution as a rinse and swish it around the inside of your mouth before spitting it out.

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Signs and Symptoms of an Eating Disorder – TechnoCodex

Posted: December 28, 2020 at 2:47 pm

Many children falling under the age group of 13-17 years are suffering from an eating disorder. Be it because of the body-shaming during the puberty-related body transitions or societal pressure, youngsters today are seen becoming very conscious about their looks and body. You may have even come across many people who are irrationally obsessed over their weight or those who are extremely picky eaters. It is very much possible that these people could be suffering from an eating disorder. These patients may need immediate help, or else some of these eating disorders can become life-threatening.

As a friend or loved one, you can help them by noticing some classic signs and symptoms that are visible in people suffering from an eating disorder and helping them seek help.

Signs and symptoms of an eating disorder

Common types of eating disorders

There are three types of eating disorders that are very common:

1. Anorexia Nervosa: People suffering from this kind of eating disorder may be seen reducing their diet and being calorie-conscious. They may present with a dramatic weight loss as well.

2. Bulimia Nervosa: This can be a life-threatening eating disorder as the affected person may take to practices like self-induced vomiting after eating a lot of food at once to purge themselves. These people may present with serious acid reflux and a callus at the back of their hand.

3. Binge Eating Disorder: People suffering from this kind of eating disorder can be seen eating large amounts of food to the point of discomfort. These people feel a sense of shame and distress associated with their feeding habits.

For more information, read our article on Eating disorders.

Health articles on News18 are written by myUpchar.com, Indias first and biggest resource for verified medical information. At myUpchar, researchers and journalists work with doctors to bring you information on all things health.

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Billy Connolly net worth: Comedian has made millions from stand-up and acting – TechnoCodex

Posted: December 28, 2020 at 2:47 pm

Billy Connolly, 78, is preparing to retire from live performing due to his advancing Parkinsons Disease. The Big Yin, as he is fondly known in his native Scotland, announced he had been diagnosed with the illness in 2013.

However, despite rising fame in Australia, New Zealand and Canada, Billy struggled to break America until 1990, when he featured in HBOs Whoopi Goldberg and Billy Connolly in Performance.

The 90s also saw him break into Hollywood, voicing Ben in Disneys Pocahontas and starring as Billy Bones in Muppets Treasure Island.

His turn as John Brown in Mrs Brown, starring Judi Dench as Queen Victoria, saw him nominated for a BAFTA.

More recently, he played Din II Ironfoot in The Hobbit: The Battle of the Five Armies.

In his personal life, Billy has been married to Pamela Stephenson since 1989.

He has five children two from his first marriage to Iris Pressagh and three with Pamela.

In 2017, Billy was knighted for his services to entertainment and charity, making his full title Sir William Connolly CBE.

Billy is far from the only comedian to make millions from making people laugh.

American comedian, actor, writer and musicianSteve Martinfirst fell into the limelight in 1968 as a writer and performer on The Smothers Brothers Comedy Hour.

Since then he has starred in countless blockbuster movies and hit TV shows.

As a result, according to CelebrityNetWorth.com, Steve has accumulated a net worth of approximately $140 million (103 million).

The 75-year-old is credited with over 45 films, having also collected an array of awards and accolades including an Emmy Award.

He is best known for his roles in the films The Jerk, The Man with Two Brains, All of Me, Three Amigos, Roxanne, Planes, Trains and Automobiles, Parenthood, Father of the Bride, Cheaper by the Dozen, and The Pink Panther.

However, along with his on-screen roles, Steve is also a well-known comedian.

He has hosted Saturday Night Live 15 times, and a compilation of his greatest moments, SNL: The Best of Steve Martin was released on DVD in 2000.

He also frequently appeared on The Tonight Show Starring Johnny Carson.

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Global Testosterone Replacement Therapy Market to Increase Exponentially During 2028: Lexis Business Insights Latest Updates – The Courier

Posted: December 28, 2020 at 2:46 pm

Global Testosterone Replacement Therapy Market Professional Survey Research Report 2020-2028

Testosterone Replacement Therapy Marketresearch report is the new statistical data source added byLexis Business Insights.

The publisher has been monitoring the testosterone replacement therapy market and it is poised to grow by $ 113.54 mn during 2020-2024, progressing at a CAGR of 1% during the forecast period.

Overview:

Testosterone Replacement Therapy market report analyzes what are the factors that are driving the growth of the Testosterone Replacement Therapy market and the factors that are restricting the growth. The report deeply analyzes the volume trends, value of the market, pricing history, etc. which would help the companies entering the Testosterone Replacement Therapy market to understand the growth opportunities and threats that are present in the market. A number of opportunities for investment in the Testosterone Replacement Therapy market are discovered by analysts and are discussed in this report.

The report additionally provides a pest analysis of all five along with the SWOT analysis for all companies profiled in the report. The report also consists of various company profiles and their key players; it also includes the competitive scenario, opportunities, and market of geographic regions. The regional outlook on the Testosterone Replacement Therapy market covers areas such as Europe, Asia, China, India, North America, and the rest of the globe.

Note In order to provide more accurate market forecast, all our reports will be updated before delivery by considering the impact of COVID-19.

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Top key players : AbbVie Inc,Endo Pharmaceuticals Inc,Pfizer, Inc,Eli Lilly and Company,Allergan Plc.

The main goal for the dissemination of this information is to give a descriptive analysis of how the trends could potentially affect the upcoming future of Testosterone Replacement Therapy market during the forecast period. This markets competitive manufactures and the upcoming manufactures are studied with their detailed research. Revenue, production, price, market share of these players is mentioned with precise information.

Global Testosterone Replacement Therapy Market: Regional Segment Analysis

This report provides pinpoint analysis for changing competitive dynamics. It offers a forward-looking perspective on different factors driving or limiting market growth. It provides a five-year forecast assessed on the basis of how they Testosterone Replacement Therapy Market is predicted to grow. It helps in understanding the key product segments and their future and helps in making informed business decisions by having complete insights of market and by making in-depth analysis of market segments.

Key questions answered in the report include:

What will the market size and the growth rate be in 2026?

What are the key factors driving the Global Testosterone Replacement Therapy Market?

What are the key market trends impacting the growth of the Global Testosterone Replacement Therapy Market?

What are the challenges to market growth?

Who are the key vendors in the Global Testosterone Replacement Therapy Market?

What are the market opportunities and threats faced by the vendors in the Global Testosterone Replacement Therapy Market?

Trending factors influencing the market shares of the Americas, APAC, Europe, and MEA.

The report includes six parts, dealing with:

1.) Basic information;

2.) The Asia Testosterone Replacement Therapy Market;

3.) The North American Testosterone Replacement Therapy Market;

4.) The European Testosterone Replacement Therapy Market;

5.) Market entry and investment feasibility;

6.) The report conclusion.

All the research report is made by using two techniques that are Primary and secondary research. There are various dynamic features of the business, like client need and feedback from the customers. Before (company name) curate any report, it has studied in-depth from all dynamic aspects such as industrial structure, application, classification, and definition.

The report focuses on some very essential points and gives a piece of full information about Revenue, production, price, and market share.

Testosterone Replacement Therapy Market report will enlist all sections and research for each and every point without showing any indeterminate of the company.

Reasons for Buying this Report

This report provides pin-point analysis for changing competitive dynamics

It provides a forward looking perspective on different factors driving or restraining market growth

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It helps in understanding the key product segments and their future

It provides pin point analysis of changing competition dynamics and keeps you ahead of competitors

It helps in making informed business decisions by having complete insights of market and by making in-depth analysis of market segments

TABLE OF CONTENT:

1 Report Overview

2 Global Growth Trends

3 Market Share by Key Players

4 Breakdown Data by Type and Application

5 United States

6 Europe

7 China

8 Japan

9 Southeast Asia

10 India

11 Central & South America

12 International Players Profiles

13 Market Forecast 2019-2025

14 Analysts Viewpoints/Conclusions

15 Appendix

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Global Testosterone Replacement Therapy Market to Increase Exponentially During 2028: Lexis Business Insights Latest Updates - The Courier

Androgen Replacement Therapy Market to Expand Substantially Owing to Technological Innovations During 2020 to 2026 | Coherent Market Insights |…

Posted: December 28, 2020 at 2:46 pm

Global Androgen Replacement Therapy Market Report, Sales and Consumption Status and Prospects Professional Research, the report classifies the Global Androgen Replacement Therapy Market in a precise manner to offer detailed insights about the aspects responsible for augmenting as well as restraining market growth.

Androgen Replacement Therapy Market report provides a thoroughly researched abstract of the key players with considerable shareholdings at a global level regarding demand, sales, and income by providing better products and services. Research Report outlines a forecast for the Androgen Replacement Therapy market between 2020 and 2027. In terms of value, the Androgen Replacement Therapy industry is expected to register a steady CAGR during the forecast period.

Androgen replacement therapy (ART), often referred to as testosterone replacement therapy (TRT), is a form of hormone therapy, in which androgens, often testosterone, are replaced. ART is often prescribed to counter the effects of male hypogonadism. It typically involves the administration of testosterone through injections, skin creams, patches, gels, or subcutaneous pellets. Testosterone replacement therapy is a promising technology for improving symptoms of hypogonadism and to raise the testosterone level. Furthermore, benefits related to application of testosterone replacement therapy include an increase in muscle tissue, overall surge in energy, and significant decrease in depression symptoms.

Note: *The Download PDF brochure only consists of Table of Content, Research Framework, and Research Methodology

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The key players profiled in this report include: AbbVie, Inc., Allergan Plc, Bayer AG, Endo Pharmaceuticals, Inc., Eli Lilly and Company, Kyowa Kirin International Plc, Mylan N.V., Novartis International AG, Pfizer, Inc., Clarus Therapeutics, Ferring Holding SA, Perrigo Company Plc, Acerus Pharmaceuticals Corporation, Upsher-Smith Laboratories, LLC, Dr. Reddys Laboratories, Bausch Health Companies Inc., Sun Pharmaceutical Industries Ltd., and Par Pharmaceutical.

Regions included:

o North America (United States, Canada, and Mexico)

o Europe (Germany, France, UK, Russia, and Italy)

o Global (China, Japan, Korea, India, and Southeast Asia)

o South America (Brazil, Argentina, Colombia)

o The Middle East and Africa (Saudi Arabia, UAE, Egypt, Nigeria, and South Africa)

Key Benefits:

o This study gives a detailed analysis of drivers and factors limiting the market expansion of Androgen Replacement Therapy

o The micro-level analysis is conducted based on its product types, end-user applications, and geographic

o Porters five forces model gives an in-depth analysis of buyers and suppliers, threats of new entrants & substitutes and competition amongst the key market players

o By understanding the value chain analysis, the stakeholders can get a clear and detailed picture of this Androgen Replacement Therapy market

Table of Contents

Report Overview: It includes the Androgen Replacement Therapy market study scope, players covered, key market segments, market analysis by application, market analysis by type, and other chapters that give an overview of the research study.

Executive Summary: This section of the report gives information about Androgen Replacement Therapy market trends and shares, market size analysis by region and analysis of Global market size. Under market size analysis by region, analysis of market share and growth rate by region is provided.

Profiles of International Players: Here, key players of the Androgen Replacement Therapy market are studied on the basis of gross margin, price, revenue, corporate sales, and production. This section gives a business overview of the players and shares their important company details.

Regional Study: All of the regions and countries analyzed in the Androgen Replacement Therapy market report is studied on the basis of market size by application, the market size by product, key players, and market forecast.

The research study can answer the following Key questions:

What will be the progress rate of the Androgen Replacement Therapy Market for the conjecture period, 2020-2027?What are the prominent factors driving the Androgen Replacement Therapy Market across different regions?Who are the major vendors dominating the Androgen Replacement Therapy industry and what are their winning strategies?What will be the market scope for the estimated period?What are the major trends shaping the expansion of the industry in the coming years?What are the challenges faced by the Androgen Replacement Therapy Market?

Major Highlights of TOC:

Chapter One: Global Androgen Replacement Therapy Market Industry Overview

1.1Androgen Replacement Therapy Industry

1.1.1 Overview

1.1.2 Products of Major Companies

1.2Androgen Replacement Therapy Market Segment

1.2.1 Industry Chain

1.2.2 Consumer Distribution

1.3 Price & Cost Overview

Chapter Two: Global Androgen Replacement Therapy Market Demand

2.1 Segment Overview

2.1.1 APPLICATION 1

2.1.2 APPLICATION 2

2.1.3 Other

2.2 Global Androgen Replacement Therapy Market Size by Demand

2.3 Global Androgen Replacement Therapy Market Forecast by Demand

Chapter Three: Global Androgen Replacement Therapy Market by Type

3.1 By Type

3.1.1 TYPE 1

3.1.2 TYPE 2

3.2Androgen Replacement Therapy Market Size by Type

3.3Androgen Replacement Therapy Market Forecast by Type

Chapter Four: Major Region of Androgen Replacement Therapy Market

4.1 Global Androgen Replacement Therapy Sales

4.2 Global Androgen Replacement Therapy Revenue & market share

Chapter Five: Major Companies List

Chapter Six: Conclusion

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Why a UK ruling on trans care for kids could affect the US – Insider – INSIDER

Posted: December 28, 2020 at 2:46 pm

The UK High Court ruled transgender children under the age of 16 are "unlikely to be able to give informed consent" to receive gender-affirming treatments such as puberty blockers and hormone replacement therapy (HRT) on December 1.

Following the verdict, the Tavistock and Portman NHS trust, the UK's only gender identity clinic for youth, has stopped any new referrals of hormone blockers or HRT for children under 16 years of age.

Doctors and lawyers told Insider that this verdict that this won't simply impact transgender youth in the UK. It's likely to set a precedent worldwide as the issue of transgender rights including access to gender-affirming care becomes an increasingly mainstream conversation globally, including in the US.

Their concern, they said, is that in the UK and beyond, children questioning their gender identity will have no choice but to go through a puberty they don't want, which can be a traumatic experience.

Doctors from the Endocrine Society and Pediatric Endocrine Society drafted a paper listing the possible dangers of preventing trans youth from obtaining gender-affirming care, warning that this care can be life-saving.

"Barring gender-affirming medical and surgical care for transgender and gender diverse individuals would force many to go through distressing and even traumatic experiences in life related to misgendering," Dr. Sean J. Iwamoto, senior author and Co-Chair of the Endocrine Society's Transgender Research and Medicine Special Interest Group, wrote in the paper.

The verdict came after Keira Bell, a 23-year-old woman who de-transitioned after receiving gender-affirming care, sued the Tavistock and Portman NHS trust for allowing her to take hormone blockers at 16 years old, and later testosterone.

Bell came to regret receiving gender-affirming procedures to treat the gender dysphoria she felt in her youth.

In a witness statement, Bell said the treatments left her with "no breasts, a deep voice, body hair, a beard, affected sexual function and who knows what else that has not been discovered." She says she was not given proper guidance from her doctors and counselors at Tavistock.

"I made a brash decision as a teenager (as a lot of teenagers do) trying to find confidence and happiness, except now the rest of my life will be negatively affected," Bell said.

Puberty blockers are a kind of gender-affirming treatment used to pause puberty for adolescents questioning their gender by blocking secondary sex characteristics like breasts and body hair from developing.

Hormone replacement therapy (HRT) can lead to permanent changes such as a deeper voice and facial hair for those who take testosterone and breast development for those who take estrogen.

According to the Endocrine Society and Pediatric Endocrine Society's Clinical Practice Guideline on transgender medicine, puberty blockers should be prescribed to adolescents questioning their gender because their effects are not permanent.

HRT is only prescribed once a child has proven they can give informed consent to treatments with permanent changes like HRT or surgical intervention.

"The reason that most adolescents who take puberty blockers go on to hormone therapy is that most of the adolescents who are treated with puberty blockers in careful, conservative systems including the UK transgender clinic are correctly identified and are genuinely interested in more gender-affirming care as they age," Dr. Joshua D. Safer, coauthor of the guidelines, told Insider.

Bell's attorney Jeremy Hyam QC argued "nobody could sensibly think that a child of 13 or under who cannot in law give valid consent to sexual acts could possibly give informed consent to treatment of dubious benefits and lifelong consequences."

Similar arguments have been made in the US as various state legislators have attempted to pass similar bans on hormone blockers and HRT for trans youth on the basis that they are too young to understand their gender.

The largest study of trans youth to date found otherwise. The November 2019 study published in PNAS found trans youth develop their gender identity around the ages of three to four, similarly to their cisgender peers when they are in trans supportive environments.

Numerous studies have shown gender-affirming care can reduce depression, anxiety, and suicidal thoughts in trans youth.According to a September study published in Pediatrics, transgender youth are less likely to suffer depression and suicidal ideations the earlier they have access to gender-affirming care like puberty blockers and HRT.

This is because going through puberty of a gender a child does not identify as can lead to increased gender dysphoria, the distress that comes with one's body not matching their gender. Experts argue growing hips, breasts, body hair, a deeper voice, and developing a mental cycle can be traumatic for trans youth.

"The [High Court's] decision will force some transgender youth to go through a puberty that does not match their gender identity when that could have been avoided," Safer said. "In addition to the unnecessary psychological harm, the puberty will include permanent changes which will then have to be reversed with surgery."

When trans people are unable to receive gender-affirming care, they are often driven to seek it out in less safe spaces. A November study published in the Annals of Family Medicine found one in 10 trans Americans get HRT from the "grey market."

As the NHS appeals the ruling, trans youth in the UK are not sure what this means for their care. A clinician at GIDS told iNews treatment of young trans people has effectively stopped since the ruling.

Parents of trans children like Emma Williams are worried their children will enter puberty before the decision is lifted.

Williams' daughter, Emily, is 13 years old and transgender. She was meant to start hormones in December but was barred from doing so after the High Court's decision.

"Her body is changing, a body she already struggles to live in, so her now not getting to access blockers is a terrible blow," Williams wrote in a GoFundMe. "Without access to blockers I don't think she will make it through the next few years."

Safer told Insider the UK ruling could impact trans children in the US, whether it be through policy or attitudes towards trans youth.

"If other jurisdictions followed the UK court precedent, youth elsewhere would suffer the same harms as youth in the UK," Safer told Insider.

Even if that does not happen, the lobbying efforts to limit care for trans youth are fueling transphobic sentiments globally. "Discrimination against transgender people and attempts to disrupt healthcare will still be a source of much stress," Safer said.

Read More:

What you should know about puberty blockers, a standard treatment for trans youth

What you should know about gender pronouns, how to use them, and why they're important

How to find a gender-affirming doctor and what to do if there isn't one nearby

View post:
Why a UK ruling on trans care for kids could affect the US - Insider - INSIDER


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