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Diabetes Diet: Guava (Amrood) Ki Sabzi Has All The Diabetes-Friendly Ingredients – Try The Recipe Today! – NDTV Food

Posted: October 29, 2020 at 3:55 pm

Amrood ki sabzi recipe is great for diabetes diet.

Highlights

You are in the middle of any season; you'll find plenty of foods around to add to your diabetes diet. Diabetes or high blood sugar can be efficiently managed through a thoughtfully curated diet. Nature's bounty is full of low Glycaemic foods, which can come in handy to tweak our diet to suit our condition. Indian produce is brimming with fresh guavas this time of the year. For the unversed, this fruit is considered to be one of the best foods for diabetes diet.

The green-coloured fruit, with the seeded flesh inside, tastes great when eaten raw. You are required to remove the seeds though, to enjoy the sweet, juicy fruit with or without the peel. But sometimes, we unknowingly end up getting unripe guavas home and we just don't know what to with them. They are hard and a bit sour in taste. Instead of just tossing them out, turn those semi-ripe guavas into a delectable Indian curry, which will surprise you with its overwhelming flavours.

(Also Read:Love Guavas? Here Are 5 Ways You Can Turn Them Into Delish Desserts)

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Guava is a great fruit for diabetes diet.

Guava For Diabetes Diet I Health Benefits Of Guava

Besides being a low glycaemic food, guava has low sodium and high potassium content. According to the data of the United States Department of Agriculture (USDA), 100 gm serving of guava provides a whopping 417 gm of potassium. On top of it, guava is extremely rich in fibre and low in calories - all these features add up to make guava an essential addition to a diabetes diet.

How To Make Guava Curry Or Amrood Ki Sabzi:

First off, this guava dish is made a whole host of diabetes-friendly ingredients apart from guava: curd, tomatoes, fennel seeds, lemon juice and other healthy spices. Terrific, isn't it? Now, let's see how to make this amazing Indian-style guava curry.

Here's the step-by-step recipe of amrood ki sabzi with easy-to-follow cooking instructions.

Guavas are cooked in a tangy gravy of tomatoes and curd, seasoned with a range of spices like heeng, fennel seeds, cumin, turmeric powder etc, along with a smattering of lemon juice.

Pair the amrood ki sabzi with roti and enjoy a hearty Indian meal with your family.

About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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Diabetes Diet: Guava (Amrood) Ki Sabzi Has All The Diabetes-Friendly Ingredients - Try The Recipe Today! - NDTV Food

Diet Pop is Just as Bad as Other Sweetened Drinks – witl.com

Posted: October 29, 2020 at 3:55 pm

I have to admit I have been drinking a lot more water lately. Water does make up 60 percent of your body weight, so it makes sense right? Plus I have heard from many people that if you put lemon in your water every day it increases your metabolism by a third. I don't know if this is true, but it's worth a shot.

The last few years I have given up diet soda (or as we used to say growing up in Chicago POP). To be honest I don't miss it. Plus I am not much of a fan of the taste If I do have a coke, and it's rare, it's a regular one and not diet. Some diet drinks do have chemicals in them that may be unhealthy. Do your homework.

So check this out, diet drinks may be worse for your health than non-diet drinks. Plus there have been health and heart issues linked to diet sodas according to this piece atFoxnews.com.

I personally have made sure to drink at least 8 glasses of water a day. I felt less tired and had very few headaches. Both of which can happen by not drinking enough water.

One thing I do drink more of lately is sugar free grape "Powerade" or "Zero Gatorade." Now I question if that is bad for me.

What is your healthy go-to drink? And is there a beverage you will not give up?

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Diet Pop is Just as Bad as Other Sweetened Drinks - witl.com

Testosterone Replacement Therapy Market | Latest Trends and Revenues Analysis Report – BioSpace

Posted: October 29, 2020 at 3:54 pm

The global testosterone replacement therapy market is expected to be influenced by the rising awareness about the diseases itself. There has been a rise in the incidences of hypogonadism, which has resulted in several companies to make an introduction of various awareness campaigns so as to encourage people to come out for early diagnosis of the disease. The surge in the emergence of novel therapeutic approaches has become an emerging trend, which is further expected to stimulate growth of the global testosterone replacement therapy market over the timeframe of analysis, from 2019 to 2029.

In addition, players in this market are making increased investment, both in terms of money and efforts, in the research and development activities so as to come up with alternative, new, and safer options of treatment.

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The two important parameters taken into account for segmentation of the global testosterone replacement therapy market comprise product and region. The sole purpose of such segmentation is to offer a clearer, 360-degree view of the market.

Global Testosterone Replacement Therapy Market: Notable Developments

The global testosterone replacement therapy market has witnessed few interesting developments in the recent past. One of those developments pertaining to the market is mentioned as below:

Some of the key players in the global testosterone replacement therapy market comprise the below-mentioned:

Global Testosterone Replacement Therapy Market: Key Trends

The global testosterone replacement therapy market comes with the presence of several drivers, restraints, and opportunities. Some of these market dynamics pertaining to the market are explained below.

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Demand to Ride on the Back of High Prevalence of Hypogonadism

The high prevalence of deficiency of testosterone all over the world is estimated to foster growth of the global testosterone replacement therapy market over the timeframe of analysis, from 2019 to 2029. A fall in the level and release of testosterone leads to the development hypogonadism in men, which is the major factor attributed for the growth of the global testosterone replacement therapy market in the years to come.

In addition, for long there has been a social stigma attached to the prevalence of the condition in men. People do not usually come out acknowledging suffering from the condition due to the social stigma attached to it, which has led to the increasing number of campaigns encouraging awareness about the diseases. This factor is likely to trigger growth of the global testosterone replacement therapy market over the timeframe of assessment, from 2019 to 2027.

Global Testosterone Replacement Therapy Market: Geographical Analysis

In the global testosterone replacement therapy market, it is expected that North America will dominate the market throughout the timeframe of analysis, from 2019 to 2029. Regional dominance of the North America market is ascribed to the augmented awareness about the diseases and rising number of initiatives by both government and private agencies to make people aware of it. In addition, high prevalence of hypogonadism in the region together with the expanding base of geriatric population is expected to work in favor of the North America testosterone replacement therapy market in the years to come.

The global testosterone replacement therapy market is segmented as:

Product

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Testosterone Replacement Therapy Market | Latest Trends and Revenues Analysis Report - BioSpace

Testosterone Replacement Therapy Market 2020 Global Industry Size, Outlook, Share, Demand, Manufacturers and 2026 Forecast – The Think Curiouser

Posted: October 29, 2020 at 3:54 pm

Global Testosterone Replacement Therapy Market Size study report with COVID-19 effect is considered to be an extremely knowledgeable and in-depth evaluation of the present industrial conditions along with the overall size of the Testosterone Replacement Therapy industry, estimated from 2020 to 2025. The research report also provides a detailed overview of leading industry initiatives, potential market share of Testosterone Replacement Therapy, and business-oriented planning, etc. The study discusses favorable factors related to current industrial conditions, levels of growth of the Testosterone Replacement Therapy industry, demands, differentiable business-oriented approaches used by the manufacturers of the Testosterone Replacement Therapy industry in brief about distinct tactics and futuristic prospects.

Major Players Covered in this Report are:Kyowa Kirin, Teva, Actavis (Allergan), Mylan, Pfizer, Eli lilly, Upsher-Smith, Acerus Pharmaceuticals, Novartis, Endo International, AbbVie, Ferring Pharmaceuticals, Bayer

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The Testosterone Replacement Therapy Market study report analyses the industrys growth patterns through Past Research and forecasts potential prospects based on comprehensive analysis. The report provides extensive market share, growth, trends , and forecasts for the 20202025 period. The study offers key information on the Testosterone Replacement Therapy market status, which is a valuable source of advice and guidance for companies and individuals involved in the industry.

The research report will concentrate on leading global players in the Testosterone Replacement Therapy market report, which includes details such as company profiles, product picture and specification, creation of R&D, distribution & production capability, distribution networks, quality , cost, revenue and contact information. The study report discusses legal strategies, and product development between the industry dynamics that are leading and growing and coming.

Market Segmentation:

The report is divided into major categories comprising product, distribution channel, application, and end users. Every segment is further sub-segmented into several sub-segmented that are deeply analyzed by experts to offer valuable information to the buyers and market players. Every segment is studied thoroughly in order to offer a better picture to the buyers and stakeholders to benefit from. Information like highest prevailing product, highly demanded product by the application segment and end users are rightly mentioned in the Testosterone Replacement Therapy report.

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Regional Insights:

The Testosterone Replacement Therapy market is segmented as North America, South America, Europe, Asia Pacific, and Middle East and Africa. Researchers have thoroughly studied about the historical market. With extensive research, experts have offered details on the current and the forecast demand made by these regions. The Testosterone Replacement Therapy report also includes highlights on the prevailing product demanded by end users and end customers for better understanding of product demand by producers. This will help the producers and the marketing executives to plan their production quantity and plan effective marketing strategies to more buyers. Businesses can hence, increase their product portfolio and expand their global presence. Testosterone Replacement Therapy market research report further offers information on the unexplored areas in these regions to help the producers to plan promotional strategies and create demand for their new and updated products. This will again help the manufacturers to increase their customers and emerge as leaders in the near future.

In this study, the years considered to estimate the market size of Testosterone Replacement Therapy are as follows:

Research Objectives

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Testosterone Replacement Therapy Market 2020 Global Industry Size, Outlook, Share, Demand, Manufacturers and 2026 Forecast - The Think Curiouser

Global Testosterone Replacement Therapy Market Drivers & Restraints, Trends & Developments and Forecast 2027 – Stock Market Vista

Posted: October 29, 2020 at 3:54 pm

A new informative report on the global Testosterone Replacement Therapy Market titled as, Testosterone Replacement Therapy has recently published by Global Market Vision to its humongous database which helps to shape the future of the businesses by making well-informed business decisions. It offers a comprehensive analysis of various business aspects such as global market trends, recent technological advancements, market shares, size, and new innovations. Furthermore, this analytical data has been compiled through data exploratory techniques such as primary and secondary research. Moreover, an expert team of researchers throws light on various static as well as dynamic aspects of the global Testosterone Replacement Therapy market.

The global Testosterone Replacement Therapy market was xx million US$ in 2019 and is expected to xx million US$ by the end of 2027, growing at a CAGR of xx% between 2020 and 2027.

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Research Snapshot:

Historic Period: 2013-2018

Base Year: 2019

Forecast Period: 2020-2027

Key Segments: Type/Product, Application and Regions

Key Players: AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals.

The report presents a thorough overview of the competitive landscape of the global Testosterone Replacement Therapy Market and the detailed business profiles of the markets notable players. Threats and weaknesses of leading companies are measured by the analysts in the report by using industry-standard tools such as Porters five force analysis and SWOT analysis. The Testosterone Replacement Therapy Market report covers all key parameters such as product innovation, market strategy for leading companies, Testosterone Replacement Therapy market share, revenue generation, the latest research and development and market expert perspectives.

Some of the key players profiled in the Testosterone Replacement Therapy market include: AbbVie, Endo International, Eli lilly, Pfizer, Actavis (Allergan), Bayer, Novartis, Teva, Mylan, Upsher-Smith, Ferring Pharmaceuticals, Kyowa Kirin, Acerus Pharmaceuticals.

The global Testosterone Replacement Therapy market is the professional and accurate study of various business perspectives such as major key players, key geographies, divers, restraints, opportunities, and challenges. This global research report has been aggregated on the basis of various market segments and sub-segments associated with the global market.

Global Testosterone Replacement Therapy Market Segmentation:

By Type/Product, Testosterone Replacement Therapy market has been segmented into: Gels, Injections, Patches, Other

By Application/End User, Testosterone Replacement Therapy has been segmented into: Hospitals, Clinics, Others

Regions Covered in the Global Testosterone Replacement Therapy Market:The Middle East and AfricaNorth AmericaSouth AmericaEuropeAsia-Pacific

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The reports conclusion leads into the overall scope of the global market with respect to feasibility of investments in various segments of the market, along with a descriptive passage that outlines the feasibility of new projects that might succeed in the global Testosterone Replacement Therapy market in the near future. The report will assist understand the requirements of customers, discover problem areas and possibility to get higher, and help in the basic leadership manner of any organization. It can guarantee the success of your promoting attempt, enables to reveal the clients competition empowering them to be one level ahead and restriction losses.

Scope of the report: This report describes the global Testosterone Replacement Therapy market, in particular in North America, South America, Africa, Europe and Asia-Pacific, and the Middle East. This report segments the market based on producers, regions, type and use. In the next time, Testosterone Replacement Therapy will have good demand, although the value may fluctuate due to the rapid transformation in the availability of raw materials and other resources.

The study objectives of global market research report:

To analyze the global Testosterone Replacement Therapy market on the basis of several business verticals such as drivers, restraints, and opportunities

It offers detailed elaboration on the global competitive landscape

To get an informative data of various leading key industries functioning across the global regions

It offers qualitative and quantitative analysis of the global Testosterone Replacement Therapy market

It offers all-inclusive information of global market along with its features, applications, challenges, threats, and opportunities

Major questions addressed through this global research report:

Table of Content

1 Overview of the Testosterone Replacement Therapy market

2 Market competition by manufacturers

3 Production capacity by region 3 Production capacity by region

4 World consumption of Testosterone Replacement Therapy by region

5 Production, Turnover, Price trend by Type

6 Global Testosterone Replacement Therapy Market Analysis by Application

7 Company Profiles and Key Figures in Testosterone Replacement Therapy Business

8 Testosterone Replacement Therapy Manufacturing Cost Analysis

9 Marketing Channel, Distributors and Customers

10 Market Dynamics

11 Production and Supply Forecast

12 Consumption and demand forecasts

13 Forecast by type and by application (2021-2026)

14 Research and conclusion

15 Methodology and data source

Continuous

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The Male Menopause Treatment market to ramify in unexplored territories in the next decade – PRnews Leader

Posted: October 29, 2020 at 3:54 pm

Male menopause refers to the hormonal imbalance or hormonal changes in the males due to which there is a reduction in the testosterone levels in the males. There are various symptoms of male menopause. Some of the symptoms include low energy, increasing body fat, decreasing bone density, erectile dysfunction, infertility, etc. There are many other changes associated with the testosterone level changes. Some of the major changes observed in males are a growth of the muscle mass, lowering of voice and changes related to sexual functioning. The male menopause can be treated by changing the lifestyle habits or it can be treated by taking testosterone replacement therapy. Healthy lifestyle habits such as taking a healthy diet. Having proper nap etc. can treat the male menopause treatment market.

Increasing research and developmental activities is one of the major factor driving the growth of male menopause treatment market. The rate of smoking is increasing, which can lead to hormonal imbalance, increasing the growth of the male menopause treatment market. Large intake of drugs and alcohol is another important factor, which can be responsible for the reduction of testosterone level and is expected to increase the growth of male menopause treatment market. Increasing adoption of poor lifestyle habits such as a high intake of junk food, lack of exercise, etc. can be responsible for increasing the growth of male menopause treatment market. Increasing stress due to daily hectic routine can also increase the growth of male menopause treatment market. Other factors, such as increasing healthcare awareness, technological advancements leading to better diagnostic rates, increasing disposable income, modernization of the Indian society, etc. can be responsible for the significant growth of male menopause treatment market.

There are various side effects of male menopause treatment drugs, which can hinder the growth of male menopause treatment market. Lack of awareness in some of the developing regions can restrain the growth of male menopause treatment market.

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The global Male Menopause Treatment market is segmented on basis of drug type, Source of administration, distribution channel and geographic region:

Based on the drug type, the Male Menopause Treatment has been divided into testosterone supplements and vitamin supplements. Testosterone supplements can be given in various forms and are expected to hold the largest revenue share in the male menopause treatment market. Testosterone replacement therapy is the most common therapy, used for the treatment of male menopause treatment market. Amongst all the testosterone supplements, DHEA and D-Aspartic acid are expected to hold the maximum revenue share in the male menopause treatment market. Based on the route of administration, the male menopause treatment market has been divided into oral administration and subcutaneous administration. Oral route of administration is expected to hold the maximum revenue share in the male menopause treatment market as it is the most common form of administration used by the male patients. Based on the distribution channel, the male menopause treatment has been divided into hospital pharmacies, retail pharmacies, drug stores, and online pharmacies. Drug stores and hospital pharmacies are expected to hold the maximum revenue share in the male menopause treatment market.

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On the basis of geography, the global Male Menopause Treatment market is studied and divided into a few key regions such as North America, Latin America, Europe, Asia, Middle East & Africa and Oceania. North America is expected to hold a large revenue share in global Male Menopause Treatment market because of the presence of a large number of research and developmental activities and availability of technological advancement in the field of healthcare. Europe is expected to hold the second largest market share because of the presence of the large population. The Asia Pacific can also show a large revenue share in the Male Menopause Treatment market because of the increasing healthcare awareness

There are many companies manufacturing Male Menopause Treatment drugs. Some of the big pharmaceutical companies involved in the manufacture of Male Menopause Treatment drugs are Thermofisher Scientific Inc., Abbott, Sun Pharmaceuticals Industries Ltd., Perrigo Company plc, Bayer AG and many other companies.

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The Carnivore Diet Can Lead to Weight Loss, But There’s a Catch – Fatherly

Posted: October 28, 2020 at 3:59 am

The carnivore diet is not for the weak of heart. Dubbed the no-carb diet, those who follow it eat only meat and occasionally eggs and dairy and, anecdotal evidence suggests lose weight. Where other diets have failed, could a meal plan that skips all fruits, vegetables, nuts, legumes, or grains really be the answer? If it seems too good to be true, it usually is. In this case, experts point to the risk of health issues such as heart disease and gastric cancer as reason enough to maybe just eat a bit healthier?

The carnivore diet was born of the controversial (read, overly simplistic and evolutionarily preposterous) idea that humans evolved to eat meat so thats what we should be eating now. Anecdotal reports say the diet reverses stubborn diseases and conditions that no treatment has. The two biggest benefits proponents claim are to autoimmune disorder management and weight loss. The evidence of these claims is thin as paper.

To date, no scientific research has analyzed the health effects of the carnivore diet, and the person who is arguably most famous for promoting it doesnt really bear the credentials to buck the lack of research. Former orthopedic surgeon Shawn Baker brought attention to carnivory with his 2019 book The Carnivore Diet. Bakers medical license was revoked in 2017 by the New Mexico Medical Board due to concerns about his competency.

In the short-term, a carnivore diet probably wont hurt anyone. But its a fad diet, Liz Weinandy, a dietician at the Ohio State University Wexner Medical Center, told Everyday Health. Some critics are harsher. This diet is absolutely ridiculous, specialist dietitian Nichola Ludlam-Raine told Insider. Long term it could have some pretty serious health implications, not to mention a poorly functioning immune system leaving you more susceptible to catching coughs and colds.

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The carnivore diet is in some ways a more extreme version of the low-carb keto and paleo diets. People who attempt it have usually tried one of the other two in the past and didnt find the results they were looking for. Although there is no one way to follow the carnivore diet, some practitioners recommend eating fatty meats and other high-fat animal products. Eating high-fat foods, in contrast to protein-heavy foods, is more likely to lead to ketosis the process of burning fat for fuel instead of carbs, which can lead to rapid weight loss in the short term.

Eating foods high in fat can also make a person feel full. Feeling satiated from consuming these food items can help reduce your caloric intake, as you wont feel as hungry, likely leading to weight loss, Hollie Zammit, a clinical dietitian at Orlando Health, told U.S. News. It can also be harder to snack on an all-meat diet. Though youre used to popping chips in your mouth as you watch TV, youre probably unlikely to do the same with pieces of chicken breast.

One other explanation for carnivores weight loss has nothing to do with eating meat. Instead, it has to do what you dont eat: pastries and sodas and sugars. Cutting out these foods can help with weight management or weight loss. (But you can also cut them out of your life without eliminating foods that come from the ground.) Because there have been no studies on the carnivore diet, its impossible to say for sure why or even if it causes weight loss.

Besides lost pounds, other short-term effects are a lot less pretty. In the days or weeks after making the switch, some people report diarrhea. Comedian Joe Rogan tried the diet and although he lost 12 pounds, he had explosive diarrhea for weeks. And although weight loss is one of the biggest draws of the diet, some people who attempted it have reported rapid weight gain and bloatingamong other issues such as bad body odor, acne, and an upset stomach.

Following the carnivore diet for a prolonged long time could lead to a score of health issues. Its massively devoid in nutrients, carbs, and fiber which will most likely leave you feeling lacking in energy, Ludlam-Raine said. Fiber isnt found in animal products, and a lack of it could lead to constipation and upset in the gut microbiome. Avoiding fruits and vegetables can also mean missing out on key nutrients and vitamins, although supplements can help to make up for what carnivores lack in their diet. Plus, fruits and veggies are simply good for you. Eating plant-based foods is associated with a lower risk of heart disease, Alzheimers, type 2 diabetes, and other chronic health conditions, according to Healthline.

Although the carnivore diet doesnt provide enough of some nutrients, it provides far too many of others. Carnivores are at a high risk of overloading with saturated fats, which can raise LDL cholesterol levels and increase the risk of heart disease. Processed meats, such as bacon, salami, and ham, have high levels of sodium. Eating lots of salt raises the risk of health dangers such as kidney disease and high blood pressure. Eating processed meats is also associated with increased rates of some cancers.

Theres also the oft-overlooked fact that the carnivore diet is extremely boring. The idea of bacon and steak all day every day may be appealing at first, but it gets old and can also trigger unhealthy feelings towards food. Following any restrictive diet can often lead to loneliness and social isolation. It can build distrust with yourself, disconnecting the relationship you have with your body and food, Zammit said. All this can affect your quality of life in a negative way, especially if following long term.

Talk to a dietitian or other health professional if youre considering the carnivore diet or any extreme diet. Although one way of eating may be healthful for some people, it can be harmful to others. People with kidney disease and a history of disordered eating, for example, should not try the carnivore diet. And if youre in it for the weight loss, remember that not all forms of weight loss are healthy and being healthy is more important than being thin.

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The Carnivore Diet Can Lead to Weight Loss, But There's a Catch - Fatherly

Weight Reduction Surgery Associated With Reduced Risk of Second Heart Attack in Obese Patients – AJMC.com Managed Markets Network

Posted: October 28, 2020 at 3:59 am

In severely obese patients with previous myocardial infarction (MI), metabolic surgery (Roux-en-Y gastric bypass or sleeve gastrectomy) was associated with a lower risk of heart attack and new onset heart failure, according to study results published in Circulation.

Not only are obese individuals nearly 6 times more likely to develop type 2 diabetes (T2D), severe obesity now puts those with coronavirus disease 2019 (COVID-19) at a high risk of death. With the increasing prevalence of obesity there is an expected increase in obese patients with T2D and cardiovascular disease (CVD), the authors wrote.

Using large, well-established Swedish nationwide registries, the researchers investigated the association between metabolic surgery and major adverse cardiovascular events (MACE) in patients with MI and obesity (body mass index [BMI] >35).

A total of 509 patients who had undergone metabolic surgery between 2007 and 2018 after MI were included in the observational matched cohort study. Data were gleaned from the Swedish Web-System for Enhancement and Development of Evidence-Based Care in Heart Disease Evaluated According to Recommended Therapies, or SWEDEHEART, registry and the nationwide Scandinavian Obesity Surgery Registry. Participants were matched 1:1 based on sex, age, year of MI, and BMI to a control with MI from SWEDEHEART who did not undergo metabolic surgery.

Four hundred and sixty-five patients underwent Roux-en-Y gastric bypass while 44 had sleeve gastrectomy. Median (interquartile range [IQR]) follow-up time was 4.6 (2.7-7.1). Analyses revealed no significant differences regarding stroke (0.91 [0.38-2.20]) or new-onset atrial fibrillation (0.56 [0.31-1.01]) between the 2 groups.

However, the researchers found:

Compared with controls matched for age, sex, BMI, and year of MI, patients undergoing metabolic surgery had less than half the long-term risk of the composite of all-cause death, MI, or stroke, all-cause death alone, and MI alone, the authors wrote.

Metabolic surgeries are rarely used in patients after they've had an MI due to concerns the beneficial effects will not outweigh the risks of perioperative complications and long-term adverse effects. In the current study, the rate of serious complications post surgery was similar to that in patients without previous MI.

Overall, our data indicate that metabolic surgery may be an important secondary prevention strategy in the growing population of severely obese individuals with established coronary artery disease. The results also suggest the benefit of metabolic surgery on MACE is not caused by a greater weight loss alone, but also by cardiometabolic effects of the surgery.

Lack of data on socioeconomic status and the observational nature of the study mark limitations, and the findings ought to be confirmed in a randomized, controlled trial.

Reference:

Nslund E, Stenberg E, Hofmann R, et al. Association of metabolic surgery with major adverse cardiovascular outcomes in patients with previous myocardial infarction and severe obesity. Circulation. Published online October 26, 2020. doi:10.1161/CIRCULATIONAHA.120.048585

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Weight Reduction Surgery Associated With Reduced Risk of Second Heart Attack in Obese Patients - AJMC.com Managed Markets Network

There’s a way to make weight loss easier and it involves your partner (no, it’s not sex) – T3

Posted: October 28, 2020 at 3:59 am

Weight loss isn't easy on your own. But with a little help from your friends or more probably your partner, since most friends are just not that into you losing weight and keeping it off can be made easier.

No, it doesn't involve having lots of very vigorous sex although that will also help you burn calories and generally feel better, so don't let us stop you. But if you have a significant other or close friend who's happy to assist in your weight loss journey, recent research presented at the European Society of Cardiology Congress 2020 states that, "weight loss is most successful... when partners join in the effort to diet.

It's all about mutual support and healthy eating. Cos that's what friends are for.

(Image credit: Getty Images)

This research was actually carried out on heart attack survivors, so the desired outcome was more serious than just wanting to still wear your old jeans. A total of 824 patients were randomly assigned to either the 'intervention group', which included lifestyle programmes on top of usual care, or the 'control group': people who received the usual care alone. People in the intervention group 411 people in total were referred to up to three lifestyle programmes for weight reduction, physical activity, and smoking cessation depending on their needs and preferences.

Partners of patients who were in the intervention group could attend programmes for free and nurses encouraged them to participate too, so there was a bit of social pressure on partners to take part. Nearly half (48%) of partners participated in the lifestyle interventions, although it is worth mentioning that 'partner participation' was defined as attending these programmes at least once.

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The results speak for themselves: "compared to those without a partner, patients with a participating partner were more than twice as likely (odds ratio 2.45) to improve in at least one of the three areas (weight loss, exercise, smoking cessation) within a year." Of the three groups, the most significant results were observed in the 'weight loss' sub-group: "patients with a participating partner were most successful in reducing weight compared to patients without a partner (odds ratio 2.71)."

Study author Ms. Lotte Verweij said, Couples often have comparable lifestyles and changing habits is difficult when only one person is making the effort. Practical issues come into play, such as grocery shopping, but also psychological challenges, where a supportive partner may help maintain motivation.

The main takeaway here is to consider the social aspect of dieting as well as the biological one. Going on a special diet often means people will eat different foods at different times, all of which can affect others around them. A supportive partner and social environment could result in a smoother transition to healthier, more balanced lifestyle.

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There's a way to make weight loss easier and it involves your partner (no, it's not sex) - T3

Fans Impressed by Mo’Nique’s Weight Loss as She Shows Her Abs Posing in Crop Top with a Friend – AmoMama

Posted: October 28, 2020 at 3:59 am

Mo'Nique recently took to social media to stun her fans with gorgeous photos that featured herself and her friend showing off their curvy physique.

Mo'Nique recently took to her Instagram page with hot photos that showcased her apparent weight loss. She posed for the photos alongside a friendand the pair looked absolutely gorgeous.

The first picture in the slide captured Mo'Nique and her friend fully clothed. The comedian wore a white top with a low cut neckline and black pants while her friend was dressed in a sleeveless striped gown that rested just above the knees.

The second shot captured the two friends laughing as they struck poses in their swimsuits. Her friend's swimsuit showed off her curvesand it had an Adidas logo emblazoned on it.

Mo'Nique's swimsuit gave her fans a glimpse of her absand it was a wonderful thing to seeknowing how far she has come to achieve it.Shecaptionedthe post,

"@correyb, you are truly a SHINING LIGHT... I Thank You for being fearless..."

In the comments section, Mo'Nique's fans had only positive things to say about the post. They were all pleased with the progress she's made since she began her weight loss journey a couple of years ago.

One fanaskedif those were her absand another answered saying they are while declaring that she looks "spectacular."

Mo'Nique, who once weighed in at 300 pounds, has been able toshed several pounds over the years thanks to intense and regular exercise, including dance routines with her trainer.

The talented comedian also made some adjustments to her food intake, going as far as adopting a raw food diet and ditching pre-packaged foods.

Her perseverance helped her get her weight under control, so much so that shecelebrateddipping below 200 poundsfor the first time in 33 years, back in 2018.

The comedian took to her Instagram page to share the news with her fans. She posteda series of photosand in the captions, she revealed that she had weighed above 200 lbs since she was 17.

Mo'Nique also stated that it was the hard work she put in rather than surgerythat helped her slim down.She urged her fans to join her on the journey to fitness, and there's no doubt that if any had, they would be just as elated as she is about her weight now.

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Fans Impressed by Mo'Nique's Weight Loss as She Shows Her Abs Posing in Crop Top with a Friend - AmoMama


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