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Protetox Review (Weight Loss Formula) Diet Pill Scam 2022 or Real Ingredients? (US,UK,AU,CA) Warnings and Complaints! – Outlook India

Posted: September 10, 2022 at 2:09 am

Protetox Weight Loss Formula Review: - Because many people have sedentary lifestyles and work, it is harder to maintain their health. This includes weight gain. Many people want to avoid restrictive diets, which can be difficult. Many people don't realize how much weight they have gained. As a result, many of us struggle to lose weight. Where do you start?

Natural weight loss supplements are a great place to start. They contain proven ingredients that can help you lose weight. Experts designed the Protetox formula to detoxify the body and use powerful antioxidants from plants.

Protetox.com is the only place that Protetox.com sells Protetox. It can help people achieve their weight loss goals while not affecting their daily lives. Protetox can help you lose weight and provide multiple health benefits for your body.

Protetoxs formula contains ingredients like guggul that increase the body's metabolism and fat-burning capabilities and support the elimination of toxic waste and toxin buildup, which can harm the body's natural immunity system.

Our team scanned through customer reviews online about their experiences with Protetox while writing this Protetox review. Let's find out if Protetox was a good investment of money or if it is just a waste.

Click Here To Visit Protetox OFFICIAL WEBSITE"

Protetox is an all-natural weight loss product that can be used by people looking to quickly lose weight and live a healthy life. Weight loss capsules promote healthy fat oxidation and thermal genesis. Protetox claims to be a natural weight loss supplement and will help you burn fat without any side effects.

This formula is rich in natural substances and herbs that will help you lose weight quickly and healthily. Clinically, the formula promotes the thermal genesis process within the body to produce heat and quickly melt fat cells and calories for slimming results. This formula promotes healthy weight loss and fat metabolism.

Protetox contains a unique blend of ingredients that helps to quickly burn fat cells and promote weight loss. The formula's natural ingredients control hunger pangs and appetite levels and encourage people to eat healthy meals without emotional eating or overeating. This formula contains powerful ingredients to help women and men lose weight quickly. It promotes healthy detoxification and flushes away harmful chemicals and fat deposits. It supports healthy hormone function and helps you become active and slim quickly without any side effects.

Protetox detoxify and support weight loss combines powerful antioxidants that promote weight loss and purify the cells. These antioxidants are responsible for detoxifying the body and reducing oxidative damage and free radical damage. It reduces cell damage and stores fat cells throughout the body. It's rich in naturally occurring antioxidants, which help eliminate toxins and dead cells from the body.

The formula provides healthy nutrients to the body, which aids in fat loss and inflammation reduction. It also restores energy and reduces inflammation. It increases blood flow and helps deliver the necessary nutrients and oxygen to cells. It helps keep cells healthy and provides the energy you need to achieve your weight loss goals.

Protetox works by activating the metabolic activity of your body. This ensures that the thermal generation process is activated. Your body burns stored fat cells by producing heat. It helps to generate heat, and it aids in the rapid melting of fat cells and calories. It prevents fat cells from accumulating further and helps you lose weight quickly.

It activates healthy detoxification. The formula can also help you lose weight quickly by promoting fat oxidation. The formula releases the hormone that regulates your appetite and signals to the brain to let you feel full for hours. It keeps you full and helps you lose weight quickly.

Natural, healthy, and fast weight loss.

Its powerful antioxidants help to maintain good cardiovascular function.

It detoxifies the body and combats oxidative stress.

Vitality and energy levels are increased.

It is 100% natural and safe.

Ensures 180 days money-back guarantee.

Causes no side effects.

Scientific studies back all of its ingredients.

It can be used for long-term safety.

GMP safety and quality standards are followed.

Made in the United States.

(ACT NOW & SAVE) Click Here to Buy PROTETOX From The Official Website

Protetox has over a dozen active components in different dosages that can help with inflammation and provide nutrients to your body. It also provides valuable vitamins and minerals to aid weight loss and support health.

According to the manufacturer, Protetox contains the following ingredients and how they work:

Banaba:Protetox has banaba extract. This is a rich source of antioxidants linked to blood sugar support. Banaba is a critical ingredient in many diabetes supplements that are available online. It helps to maintain healthy blood sugar. Blood sugar control is directly related to appetite control. If your blood sugar fluctuates, it can be challenging to control your hunger, leading to more snacking and cravings. Although Banaba's clinical support for weight loss has been promising, further research is needed to determine the optimal dose.

Guggulis a popular ingredient in diabetes supplements. It has been used for centuries to promote health and well-being. Protetox claims that the formula's guggul contains powerful antioxidants that support healthy blood sugar, cholesterol, and hormones.

Bittermelon:Protetox has bitter melon extract. This extract is linked to blood sugar control, antioxidant effects, and blood sugar regulation. It may help you maintain healthy blood sugar levels and assist in weight loss by being taken daily. Studies have shown that bitter melon users lost more weight in seven weeks than those who took a placebo.

Yarrow:Yarrow is an ingredient that supports healthy inflammation and immunity. Protetox claims that the yarrow in this formula can also improve energy, mood, and overall well-being.

Gymnema Silvestre:Protetox describes Gymnema Silvestre as a "superfood." It can reduce food cravings and oxidative stress.

White Mulberry:White mulberry extract contains natural chemicals that have antioxidative properties. According to the manufacturer, these natural chemicals can help maintain healthy immune responses and inflammation.

VanadiumThe body requires vanadium to support many systems. Vanadium is an essential micronutrient, mainly linked to hormone levels. Vanadium is thought to affect blood sugar levels. Some studies have also shown a link between vanadium intake and weight loss. However, more research is required.

Vitamins E & C:Vitamins E and C are two of nature's most well-known antioxidant vitamins. These vitamins are found in fruits and vegetables and can help support overall health, inflammation, and detoxification.

Protetox:Protetox includes biotin. This B-vitamin is linked to energy, health, wellness, and overall well-being. Research shows that people with a low intake of B vitamins are more likely to experience lower levels of physical and cognitive energy. Biotin may be able to increase your metabolism, which could help you lose weight.

MineralsProtetox combines minerals linked to health and well-being, such as manganese and chromium. These minerals are essential, from hormone production to immune system function to inflammation. Research shows that magnesium is essential for nerve function. You can support your health by obtaining the daily recommended value for these minerals.

Other Herb & Plant Extracted:Protetox contains additional active ingredients such as licorice, cinnamon, cayenne, and juniper berry.

Protetox manufacturer says you can get the following benefits from taking Protetox every day:

Support Weight loss:Protetox promises to help you lose weight and support your weight loss goals. High levels of inflammation can cause your body to cling to excess fat, making it more difficult to lose weight. Protetox can help you lose weight by targeting inflammation.

Protetox claims that it supports a healthy heart. Many people consume antioxidants every day to maintain their heart health. High levels of inflammation in the heart can increase your risk of developing heart disease or other illnesses. Protetox is a combination of antioxidants that supports heart health.

Vitality and Energy:Supporting inflammation and detoxifying the body can improve vitality and energy. Protetox, which is purportedly able to improve energy, combat fatigue, and increase vitality, among other benefits, can be used to support physical and cognitive energy.

Powerful & Strong:Protetox claims it is vital. It uses natural ingredients to help you achieve your inflammation goals. Protetox's manufacturer describes it as an "incredible" formula that can detoxify your body and help to lose weight.

Safe, Quality, and Made in America:Protetox was manufactured in the USA in a GMP-certified plant. Every ingredient is thoroughly tested before it is added to the formulation. According to the manufacturer, they use only the best quality and freshest ingredients. Although supplements are all made from powdered extracts, freshness is not an essential factor. Protetox insists that they use only high-quality ingredients.

Protetox is a weight loss, energy booster, detoxification, and heart-health-supporting supplement that aims to provide these benefits.

Protetox, a safe and healthy product with all the essential features for a healthy body, is harmless. It improves metabolism and energy.

This product is claimed to be safe and healthy, with the ability to help one lose weight. According to Protetox consumer reviews, most users seem to like the product.

It is a natural antioxidant that makes natural digestion, absorption, and food uptake much easier. One of the most effective weight loss strategies is an increase in metabolism.

This product contains solid antioxidants that help the body detoxify. Detoxification can help you maintain your health and weight according to the basal metabolic index.

Protetox can combine natural detoxifying ingredients into one product that supports weight loss better than any other on the market.

According to the supplement manufacturer, consumers can lose weight by taking just one capsule daily. This is according to the creators of the supplement.

Lean for Good claims that even if you do not change your eating habits or exercise enough, it is possible to lose weight using their formula. According to the manufacturer, their product can help you eat your favorite foods while losing weight fast and consistently.

Protetox, a high-quality productwith the best detoxifying plant foods, is also available. Good manufacturing practices (GMP), guidelines, and rules are monitored during manufacturing. Online users have provided independent Protetox reviews that demonstrate the formula's popularity.

Production takes place in state-of-the-art laboratories. This is a way to demonstrate to customers that it strives to keep human consumables clean. Ikaria Juice is another popular weight loss supplement. Ikaria Juice reviews prove it to be effective.

Protetox promotes weight reduction through detoxification. Natural antioxidants are used to remove body toxins and aid in weight loss.

Click Here to Buy Protetox For an Unbelievable Low Price Today!

Consumers can order the weight loss formula from the official website to get a discount on the weight loss formula. One bottle contains 30 capsules, which last for 30 days. Here's a list of all the special offers on the official website.

Basic Package for 30 Days:1 Bottle starting at $59 + shipping

180-Day Best Price Package:6 bottles starting at $234 each + $39 shipping in the USA

90-Day Popular Pack:3 bottles for $147 + $49 Shipping

The manufacturer also offers a 180-day guarantee for customers if they aren't happy or don't get the ideal results.

According to the manufacturer, most customers have questions about the Protetox weight-loss formula. Some include:

Many plant-derived ingredients and supplements have been used over the years to treat various health problems. Modern therapies embrace natural, botanical superfoods.

Consumers can order supplements from the official website to get a discount on supplements.

Take one capsule daily with half a cup of water and two capsules at night. Positive outcomes can be achieved by increasing your intake.

Protetox is made with naturally sourced superfoods and high quality and purity. Guggul, Gymnema Sylvestris, and White Mulberry are some of the ingredients.

Protetox, a nutritional supplement that reduces inflammation and prevents the development of chronic conditions, is unique. It maintains a healthy body. Protetox is a weight loss supplement that helps to reduce body fat and lower cholesterol.

It also increases the body's normal fat metabolism, which is beneficial for weight loss. Protetox can help support weight loss and detox. It can help you lose weight by combining natural detoxifying ingredients. It also boosts your body's metabolism and lowers cholesterol. Protetox regulates insulin and is, therefore, effective in controlling type 2 diabetes.

It also contains an ingredient that lowers blood sugar levels. It lowers cholesterol levels which can lead to chronic diseases. The ingredient works well to reduce sugar cravings. It is also very effective at lowering blood sugar levels.

It also reduces stress levels and increases energy levels. It is made up of only natural and anti-inflammatory ingredients. This ensures its safety. Protetox can eliminate excess sugar from cells. According to the manufacturer, Protetox works in all cells after it is taken.

The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook editorial.

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Protetox Review (Weight Loss Formula) Diet Pill Scam 2022 or Real Ingredients? (US,UK,AU,CA) Warnings and Complaints! - Outlook India

Weight Loss by Walking follow these easy tips while walking to reduce extra weight and fat – Globe News Insider

Posted: September 10, 2022 at 2:09 am

If you feel that you do not exercise at all, then at least you should start taking morning walks. You should take a walk especially after eating. A study in the Journal of Exercise Nutrition and Biochemistry shows that exercise can help burn fat and reduce waistline obesity in obese women. The women involved in the study walked for 50-70 minutes three days a week for 12 weeks. Researchers found that participants lost an average of 1.5% body fat and waist circumference. This is a popular technique, you will see many people walking in the park. In this, you start by walking at a normal pace for about 10 minutes, after which you start running fast. If you want to lose weight quickly, you should know some basic tips.

Try this exercise while walking Kabhi-kabhi, just plain currency can be boring. To make things more interesting and burn more fat in your running routine, include some bodyweight exercises during your runs. You can do one session in between your walk routine or have 2-3 breaks depending on how long you walk, some exercises you can try are lunges, squats, pushups , kick-back and high knee. These will increase your heart rate in a healthy way and also help to work those muscles which are not used much while walking.

Walk two to three times a weekIf there are hills around your house, climb some hill. If you go to the gym, walk on the treadmill. You can also climb stairs at home. You have 1 hour per day. It will work your glutes and calf muscles, helping you burn a lot of calories and tone your legs. To make the currency more challenging, you have to go to the hills. Walking upwards will activate your glutes and calf muscles more. Practice walking in these ways two to three times a week.

Regular work will also help The American Heart Association recommends walking 10,000 steps a day for a healthy heart and body. Increasing your daily K will increase your stamina, allowing you to run with more energy and burn more calories. A 2016 study also found that 10,000 steps a day can help you lose weight. You can use a fitness band or a phone app or a smartwatch to track your daily steps. If 10,000 steps is too much for you, start by increasing your count from yesterday and your average steps for the week. At some point, you will be able to walk 10,000 steps a day. Try to complete the 10,000 steps goal by being active throughout the day for household chores.

10,000 Steps Workout Should Everyone Do For Weight Loss? Know its facts

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Weight Loss by Walking follow these easy tips while walking to reduce extra weight and fat - Globe News Insider

Leave the hassle of gym-dieting, if you want to lose weight fast, drink these 5 leaves by dissolving them in water. – News Day Express

Posted: September 10, 2022 at 2:09 am

Obesity is a serious problem, which not only reduces your beauty but it can also increase your risk of serious diseases like diabetes, cancer, high blood pressure and even corona virus. For many people suffering from obesity Weight Loss Doing so is a big problem. how to reduce weight? It is often seen that some people are unable to lose weight even after cutting calories, doing strenuous exercise and controlling the diet. If you are also one of those people, then you can try some home remedies to lose weight.

Dr. Bhawna Sharma, Dietician and Nutritionist at Manipal Hospitals, Patiala According to this, to lose weight, you can take support of some types of leaves around you. There are some leaves, which you can find in your kitchen and they can prove to be very helpful in reducing weight. These leaves, their uses, and their benefits are explained below.

Coriander leaves are an important element of the Indian kitchen. It not only makes the food tasty but also imparts color to it. A lot of vitamins and minerals are found in coriander leaves and it is very effective in controlling metabolism and weight. Coriander leaves are rich in folic acid, magnesium, and vitamin B and can be eaten in the form of salads and green chutneys. It contains a substance called quercetin, which is very effective in reducing weight.

Tulsi leaves are considered sacred in Indian homes and are found in every household. There are many amazing health benefits from this plant. There are many ways to consume basil as a dietary supplement and it also has a great taste. Tulsi tea is one of the healthiest beverages to have in your daily routine, and it also helps in reducing weight. Taking 5 to 6 basil leaves in water in the morning removes the toxic elements of the body and increases metabolism. Increasing metabolism makes it easier to burn calories. In addition, Tulsi naturally enhances digestion and flushes out toxins from the body.

Spinach is one of the healthiest green vegetables. It is rich in iron and fiber. Spinach has many health benefits. It improves heart health, prevents hair breakage, and improves eye health. One cup of spinach can be included in your diet to help you lose weight. Spinach can be used in a variety of vegetables and in drinks and smoothies. It is low in fat and cholesterol and is rich in fiber and iron. It helps in controlling blood pressure, making bones healthy and maintaining good vision.

Drinking neem juice helps in fighting various health problems. The juice of neem leaves can be extracted from fresh neem leaves. Neem paste can also be made from fresh neem leaves, which can be used for various purposes. By drinking neem juice regularly, metabolism increases and the stomach of the person remains clean. Neem cuts body fat, which helps in controlling weight. A mixture made by mixing neem, lemon and honey is very effective in increasing metabolism.

Curry leaves are an important ingredient of South Indian kitchen, which is very helpful in reducing weight. Curry leaves are rich in vitamins, minerals, and plant-derived alkaloids with anti-obesity and lipid-lowering properties, mahanimbine, which help reduce fat, increase metabolic rate, and build up body fat. help reduce. It purifies the blood and treats diabetes.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more details.

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Leave the hassle of gym-dieting, if you want to lose weight fast, drink these 5 leaves by dissolving them in water. - News Day Express

This Is The Best Smoothie Recipe To Reset Your Metabolism And Lose Weight Fast, According To Nutritionists – SheFinds

Posted: September 10, 2022 at 2:09 am

Smoothies are a tried-and-true way to start your day with energy, protein, fiber and other nutrients needed to support a healthy metabolism. With that said, we checked in with registered nutritionists and health experts for a great smoothie recipe that not only promotes gut health, but can also help you lose weight healthily by keeping you fuller and energized for longer. Read on for tips, suggestions and an original recipe from Lisa Richards, registered nutritionist and creator of The Candida Diet.

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From its nutrient-rich ingredients to its choice of milk, Richards offers a smoothie recipe that is perfect for countless diets, including gluten-free, vegan, etc. She deems her "Very Coconut Smoothie" to be "packed with age-fighting antioxidants and free of inflammatory ingredients." Richards explains that her "go-to smoothie" would include chia seeds, ground preferably.

"Chia is an often overlooked, but exceptionally healthy ingredient to add to your smoothie to make it healthier and provide you with more benefits than just a meal replacement," she says. This superfood, she notes, is "versatile and packs a lot of nutrition into a small package."

The ingredients Richardschose for this smoothie, she continues, arefull of "plant-based protein and healthy omega fatty acids," which is ideal for those on a plant-based diet. "Omega-3 fatty acids have been shown to improve immune health, especially when needed to bring balance to someone's omega-6 fatty acid intake," shesays, indicating how this smoothie recipe can do wonders for your metabolism.

"Omega-6 fatty acids are pro-inflammatory and must be met with similar balance with Omega-3 to prevent damaging inflammation from occurring," she adds, as this inflammatory fatty acid is found in many processed convenience foods and refined oils.

As for milk,Richardssays she would "rather not add oat milk or other high fat milk alternatives because they are often a source of unnecessary calories." Most of the time, she stresses that they add "little in the way of taste or texture," but easily add calories to an otherwise healthy smoothie, which could deter your weight loss goals. "I'd rather save those for nutrient-dense ingredients like fruit," she concludes.

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- 1cupunsweetened coconut milk (canned) - Coconut milk is the primary ingredient responsible for the age and disease fighting antioxidants.

- cupunsweetened coconut milk ice cubes (about 4 cubes)

- 2Tbsp.almond butter - Almonds contain vitamin E, which also acts as an antioxidant in the body and boosts skin health through moisture and elasticity.

- 1tsp.chia seeds - Chia provides a healthy, plant-based source of fat and protein. The fiber content helps keep you full to prevent overeating.

- 1tsp.alcohol free coconut extract

- 4dropsliquid stevia or tsp. powdered stevia

- Flaked coconut

Full Recipe

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This Is The Best Smoothie Recipe To Reset Your Metabolism And Lose Weight Fast, According To Nutritionists - SheFinds

Food Tips For Thyroid Patients And Weight Loss – Slurrp

Posted: September 10, 2022 at 2:09 am

You will be shocked to learn that one in ten Indians have hypothyroidism (deficiency of thyroid hormone). Thyroid disease results from either excessive or insufficient production of growth hormones by the thyroid gland. Your weight is directly impacted by this illness, which not only impacts your metabolism but also results in unexplained weight gain. Although there is no known treatment for this illness, a nutritious diet combined with medication can help keep the condition under control. Here is some dietary advice for hypothyroidism sufferers who want to keep a fit and healthy physique.

Manage your iodine intake

One such mineral that aids in promoting the thyroid gland's optimal operation is iodine. Iodine deficiency results in an underactive or overactive thyroid gland in the body. According to specialists, those with thyroid conditions should consume more iodine. Iodine is mostly present in animal protein, shellfish, and naturally in regular table salt (iodised). The body can produce more TSH (thyroid stimulating hormone) thanks in large part to the consumption of fish and eggs.

Cut down sugar

It's time to say goodbye to all of your late-night dessert cravings if you have thyroid illness, which is bad news for all of your sweet tooths out there! Replace your desires with fruits like berries or even natural sweeteners.

Frequent hydration

The first step to losing weight is to stay hydrated by drinking a tonne of water. Take your own water bottle with you wherever you go because it not only keeps you hydrated but also aids in digestion.

Small frequent meals

It is advisable to keep to modest, frequent meals because thyroid problems have a tendency to slow down the digestive system. Throughout the day, eat five to six little meals rather than three large ones.

High protein diet

Selenium, which is present in a high-protein diet that includes meat, fish, and lentils, helps you fight hypothyroidism-related weakness. It makes you stronger and helps the muscles.

Detox

Your body is shielded by antioxidants from cell damage that can cause thyroid disorders and weight gain. Cranberries, avocados, and apples all contain antioxidants that assist your body in detoxification quickly and naturally. It is advised to consume a lot of veggies and fibre-rich fruits because they aid in digestion and detoxification in addition to weight loss.

detox/ unsplash.com

Reduce caffeine

People who took their thyroid medicine and coffee had aberrant TSH levels, according to many studies. Therefore, it is advisable to reduce your coffee intake in order to recover more quickly and avoid thyroid-related weight gain.

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Food Tips For Thyroid Patients And Weight Loss - Slurrp

How To Eat Healthy On A Budget – Forbes

Posted: September 10, 2022 at 2:09 am

Food is more expensive than ever before. In fact, grocery prices jumped 12.2% from June 2021 to June 2022. The cost of food has increased for several reasons, including inflation, labor shortages and pandemic-related supply chain issues.

The good news? You can save on healthy food with a little know-how and a few simple strategies. Continue reading for our top tips for eating healthy on a budget.

Before we dive into easy ways to save, lets first talk about what healthy grocery shopping looks like.

At its most basic, healthy eating can be defined as fueling your body with nourishing, whole foods, says Mascha Davis MPH, a registered dietitian nutritionist and author of Eat Your Vitamins. While she says theres no one-size-fits-all approach to healthy eating, everyone can find a balanced diet that tastes good and feels good for them.

Unfortunately there is a misconception that healthy eating has to break the bank, she says. Part of that misbelief has to do with buzzwords on food labelssuch as healthy, alternative and organicthat often come with inflated price stickers, according to Davis. But you dont need to fill your cart with these foods to eat healthily. Whether you choose frozen, organic or regular blueberries, you are still getting the same benefits, says Davis. In other words, buying organic can be a healthy option, but its not the only way to eat whole, nutritious foods.

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Organic food typically costs more than conventional, so its definitely possible to save some cash if you choose to limit, or avoid, organic foods. While research tends to go back and forth on the health benefits of organic foods vs non organic foods, its important to note organic farming often uses insecticides and fungicides with synthetic substances that may still be harmful to humans. Additionally, conventional foods are no less nutritious than organic foods, according to a 2019 article in Missouri Medicine.

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How To Eat Healthy On A Budget - Forbes

Testosterone Replacement Therapy in the Aged Male: Monitoring Patients | IJGM – Dove Medical Press

Posted: September 10, 2022 at 2:08 am

Introduction

Hypogonadism (HG), or testosterone (T) deficiency, is referred to as the syndrome of symptoms resulting from insufficient serum levels of testosterone, which results in inadequate action in sensitive tissues. Its role has been investigated for thousands of years, and the Romans are reported to have observed its impact on energy, erectile function, and urination.1 The causes are several, but they can be categorized into two primary groups: primary hypogonadism or testicular failure, acquired or congenital and secondary hypogonadism, which implies the origin of the syndrome is found in the hypothalamus or the pituitary gland including complex mechanisms.2 Klinefelter syndrome (KS) represents one of the commonest, congenital causes of primary hypogonadism.3 Conversely, the aging of the testicles seems to be a natural phenomenon as men will experience roughly a 12% per year reduction of their circulating testosterone levels starting at the beginning of fifth decade, which eventually results in the development of the late-onset hypogonadism (LOH).4 The timing of the manifestations varies according to the cause as congenital causes will manifest primarily as incomplete or delayed sexual development at childhood whereas late-onset or acquired hypogonadism will present more frequently as loss of libido, fatigue, mood disorders, and erectile dysfunction in older age.5,6

Hypogonadism presents as a clinical syndrome. This includes a combination of a variety of nonspecific signs and symptoms is present in addition to the hormonal imbalance. Incomplete sexual development, erectile and sexual dysfunction, decreased energy, mood disorders, muscle weakness, fatigue, sleeping difficulties, infertility, and chronic pain are the main manifestations of testosterone deficiency, which alone or in combination will affect significantly the quality of life of affected men.710 In aged males, the condition warrants high suspicion as symptoms are not specific. A combination of low energy, sleep disturbances, loss of libido, underperformed sexual activity, and emotional stress should trigger screening for hypogonadism in men above (but not limited to) the age of 40.7,11

Testosterone replacement therapy (TRT) or supplementation therapy (TST) has positive effects on body weight and metabolism, bone and liver health, cardiovascular status, sexual, and micturition health, and sarcopenia.12 It has been offered in multiple pharmacological forms (oral administration, injections gel, transdermal patches, etc) for the restoration of normal testosterone levels in cases of both primary and secondary hypogonadism when clinically appropriate.1 When hypogonadism is complicated by infertility, special hormonal manipulations are needed as low testosterone interferes with the spermatogenesis, but pure TRT may negatively affect the reproductive axis.13,14 Testosterone replacement differs to treatment with human chorionic gonadotropin (HCG), which is used to treat secondary hypogonadism and improve spermatogenesis by stimulating the Leydig cells without the side effects on fertility seen in TRT.15 Apart from the beneficial effect on the hormonal status, TRT has been found efficient to improve the quality of life in hypogonadic men as part of a multidisciplinary team approach as illustrated in subjective tools and metrics.1618 Various questionnaires and scoring systems have been proposed as assessors for the standardized evaluation of the effect on quality of life (QoL) along with the measurement of clinical parameters and should comprise the routine approach as QoL endpoints might elude.19,20 Specific questionnaires such as the widespread used aging males symptom rating scale (AMS) have been well-established as they assess several views of quality of life including sexual, somatic, and psychological aspects.18 However, a more delicate and thorough tool might be needed in men where the chief complaint comes from the mental sphere, sexuality, or chronic pain.21,22 Moreover, lower urinary tract symptoms are quite common in aging men with hypogonadism, affecting quality of life warranting follow-up.23 However, a standard regime for monitoring the QoL in men on TRT is unknown and the optimal tools are yet to be established. So far, no specific tools affecting QoL in men on TRT has been suggested or included in international guidelines.24 In this paper, we review the indications and the rationality of the available tools monitoring QoL in adult men with LOH on TRT, and we provide the evidence for their usage.

A nonsystematic search in PubMed/Medline, Google Scholar, Web of Science, and Embase was performed using the terms testosterone replacement therapy and quality of life, chronic pain, lower urinary tract symptoms, general health, well-being, sexual health, questionnaire. Outstanding studies escaped from engine search were selected through the full texts of the reviewed papers. Exclusion criteria were non-English, animal, and retracted studies. We select the evidence related to the specialism of tools in the below domains: general health assessment, lower urinary tract symptoms, sexual health assessment, mental health, in men treated with TRT for LOH.

The aging males symptoms (AMS) scale was developed in 1999 as a tool to aid assessment of andropause including evaluation of symptoms, severity, and response to TRT. It consists of 17 questions of somatic, psychological, and sexual symptoms and the score varies from 17 (minimal significance) to 85 (severe symptoms consistent to TD).25 It has been one of the most extensively used assessors of quality of life in men treated with hypogonadism and reduction of the score indicates treatment success in terms of quality of life improvements.26 Domains of the questionnaires can also be used separately for the assessment of the chief complaint such as sleep disturbance/apnoea which is not an uncommon manifestation of HG.7 Furthermore, it seems that the tool follows reliably the severity of the symptoms and the complexity of HG. Jeong et al reported that men with metabolic syndrome showed less improvement in the AMS scale reflecting directly the effect of the complications on quality of life.27 Similarly, the androgen deficiency in the aging male (ADAM) questionnaire is another used tool initially designed for the screening of low testosterone. This questionnaire is shorter and consists of 10 questions with a binary response (yes/no) assessing sexual life, energy levels, mood, and activities performance. It has been used, but less frequently compared to AMS, for the assessment of the response to TRT and reduction in the score indicates improvement in quality of life.28 Similarly to AMS, the questionnaire can be used for the assessment of single complaints such as the psychological aspects and for the monitoring of men with chronic pain.22,29 Short-form health survey (SF) questionnaires have been developed for monitoring the QoL in patients with chronic conditions and other stressful circumstances.30 They assess aspects of general health, physical functioning, role physical, bodily pain, vitality, social functioning, mental health, and emotional status.31 The original questionnaire consisted of 36 questions (SF36) has been used in young male cancer survivors treated for hypogonadism. This study did not reveal any changes in QoL but the outcome might be the result of selection bias.32 A shorter version of eight questions, the SF-8 has also been reported to assess the response to individual symptoms and the treatment effect of testosterone.19

Evaluation of the QoL related to lower urinary tract symptoms (LUTS) in men treated for HG is clinically relevant as there is a theoretical effect of testosterone on prostate growth. A 12% significant increase on prostate volume in hypogonadic men (with no bothering urinary tract symptoms) treated with TRT has been reported.33 Moreover, LUTS are reported quite common in aging men treated for hypogonadism, likely the result of concurrent BPH.23 Although the association of hypogonadism and LUTS is weak, men with obstructive symptoms due for surgery and international prostate symptoms score IPSS >19 have been reported with higher testosterone concentrations compared with men with lower score.34 In contrast, a meta-analysis has reported that alterations in IPSS for an average follow-up of three years were similar between men who received TRT versus those not treated. As a result and compared to the previous dogma, TRT should not be regarded an absolute, but rather a relative, contraindication in men with severe BPH.23,35 However, a critical view in studies showing no deterioration in IPSS with TRT may reveal that relevant information regarding the anatomical risk factors (eg, prostate volume) were unreported, whereas in others, men with high IPSS were excluded.35 Therefore, it is advisable that assessment of urinary tract symptoms be included in the follow-up of hypogonadic men treated with testosterone replacement. In that regard, the IPSS represents a well-reported, reliable tool in monitoring and can facilitate as an indirect measure of quality of life.35 Using IPSS, changes in both voiding and storage type of symptoms can be detected promptly in men on moderate to severe scale, in the very early follow-up of treatment at three months and even if TRT is used as monotherapy without addition of BPH drugs.3638 Furthermore and of interest, alterations in urinary symptoms have been reported not to be linked with similar effects of testosterone on general body health such as weight loss and sexual health; thus, IPSS looks sensible to remain during follow-up and not to be substituted by other markers of clinical response.39

Hypogonadism has been a well-documented cause of loss of libido and reduction of sexual activity affecting the quality of life significantly and independently.40,41 TRT compared with placebo has been shown to achieve a significant improvement in sexual health in men with no comorbidities treated for over 30 weeks.42 For the assessment of the response and monitoring of QoL several questionnaires have been proposed. The International Index of Erectile Function (IIEF) is a validated assessment tool for the evaluation of the severity of sexual illness in the concept of hypogonadic men under treatment. It is the more widespread used tool for the assessment of sexual health outcomes.42 It is a self-reported questionnaire of 15 questions, which in its original form assess erectile function, orgasm, desire, intercourse satisfaction, and overall satisfaction. The lower the score, the higher the severity of the symptoms.43 A shorter version (IIEF-5) includes a series of five questions which has been used for the assessment of sexual health in men treated with TRT.20 Replacement therapy has been found to improve all domains of IEFF over a timespan of several weeks following improvements in quality of life.44 Derogatis interview for sexual functioning (DISF-SRII) - scored to 100, where 100 indicates better sexual function is a self-reporting tool which can also be used as an alternative for men in TRT.45 The psychosexual daily questionnaire (PDQ) is a six-question tool providing a useful aspect of the psychosexuality of men with hypogonadism.46 The limitation of the tool is the need of daily completion for a standard period of time, which may vary but should reflect the past period. However, the domains of the questionnaire (desire, pleasure, mood etc) can be used for the assessment of the response to TRT with adequate reproducibility.45 The brief male Sexual function inventory (BMSFI) is a similar questionnaire of 11 questions which include erectile function, ejaculation, personal view of the sexual problem, and overall satisfaction. It has been reported useful for the monitoring of QoL in terms of sexual health in men undergoing TRT.47 Other validated tools such as the mens sexual health questionnaire score could be potentially used, but they are infrequently reported in men on TRT. One study has assessed the usage of the tool in men with testosterone deficiency and profound ejaculatory dysfunction.48

Mental health disorders such as depression or mood fluctuations are one of the principal manifestations of hypogonadism.49 Older and andropause men may see their QoL decline as part of the syndrome.50 Younger men with congenital HG may experience more severe mental disorders (eg, alienation, shame) due to disrupted puberty, infertility issues, or delay to the final diagnosis.51 Much of this dysfunction in hypogonadism can be reversed or improved when appropriate with TRT.52 The domains from the short-form health survey (SF) questionnaires can be used for monitoring mental health in men under treatment.9 The symptom checklist 90 revised (SCL-90-R) is a sum of 90 questions which is used for the assessment of psychological well-being in patients with mental diseases or coming from traumatic situations.53 The questionnaire is quite analytic including questions related to feeling of guilt, agoraphobia, anger, etc. It has been used to assess the magnitude of psychological distress in men with Klinefelter syndrome. Fabrazzo et al reported that men with KS at their 40s experience significantly higher presence of obsessions, compulsions phobias and psychoticism compared to healthy controls based on the analysis by SCL-90-R.16 Domains of the AMS questionnaire (No. 4) can also be used for the assessment of mental health in periodical visits,54 whereas QoL associated with mental health has been found to remain significantly impaired in those with a high AMS score.19 When the chief complaint is depression, questionnaires such as the Hamilton depression rating scale (HAM-D) and the Endicott quality of life enjoyment and satisfaction scale (Q-LES-Q) can be used at diagnosis, follow-up and to alert for relapse.21 The first one assesses the short-term (past three days) anxiety and tension, fears, muscular tension and difficulty in concentration.55 Q-LES-Q comes in a long a short form; the latter one consists of 16 questions assessing the level of satisfaction of the past week related to general activities, feeling of strength and sociality, sexual drive, and others similar parameters. It has been reported to carry the highest specificity.56 It also exists in a pediatric form, which might make it attractive in young-onset hypogonadic patients for the assessment of depressive disorders.57 Finally, AMS and SF questionnaires include questions assessing mental health and well-being.32,58

Quality of life and the entity of hypogonadism are strongly related. Regardless of age of presentation and exact cause, hypogonadic men experience significant deterioration in their well-being. Therefore, both the assessment of the QoL at diagnosis and the re-evaluation during treatment should be regarded integral part of the management. Although all aspects of HG may affect QoL by causing disease-related symptoms, in this paper we focused on the four main domains.

The questionnaires are the cornerstone of the assessment of HG and response to TRT in terms of QoL as holding several advantages. They can be conducted quickly, with low-cost, can be easily repeated and can facilitate research. In contrast, it should be noted that they carry the risk of reporting bias, which may occur due to defensiveness, education, feeling of guilt, and may range from the underreporting edge up to the extreme response bias.59 Also, they lack specificity for HG and therefore, should be utilized after the diagnosis of HG through measurement of testosterone has been established.8 In that regard, if symptoms persist during follow-up other pathologies must be evaluated.

The optimal tool for the assessment of QoL is unknown as no comparison has been reported amongst questionnaires. The sum of the fundamental tools per domain is illustrated in Table 1. The AMS scale and the short-form health survey questionnaires look a wise choice for monitoring as they assess general, social, and mental health; AMS also assess sexual health, but SF does not. The AMS scale can provide rapidly the magnitude and the extent of the effects of HG and the course of TRT.60 Further on, specific tools could be selected according to patients main complaint. In men with profound erectile dysfunction, IIEF score should be used for the assessment of sexual health and repeated during treatment.20 If mental health is mostly impaired, the likelihood of a severe underlying mental condition should be considered. Questionnaires such as the HAM-D scale should be used to assess the possibility of depressive disorder within or additional to the spectrum of HG.21 Although the usage of such questionnaires is quite useful to the urologist, a referral to a specialized clinician should be considered prudent if any signs of mental illness. It is of outmost importance that an indisputable linkage of mental illness to HG be avoided and rather, further investigated. Finally, the presence of LUTS in men with HG is not uncommon, especially in older men. As aforesaid, the old dogma that TRT is contraindicated in men with BPH has been revoked. However, possible selection bias in the reported studies warrants a close follow-up in men with BPH until the safety of TRT is confirmed.35 In that regard, the IPSS should be regarded a great tool for the risk stratification of men on TRT. Furthermore, clinical assessment through biochemical markers (eg, serum testosterone, lipid markers, hematocrit, etc) should also be considered as indirect prognostic assessors of QoL as disease-related symptoms from untreatable disease may affect well-being significantly.61 The optimal schedule of re-evaluating QoL endpoints is not defined, but it would be sensible to be re-evaluated every 36 months as the routine assessment for men on TRT.24

Table 1 Tools for Monitoring QoL

Moreover, a special mention should be made regarding the association between TRT and prostate cancer. That diagnosis of prostatic malignancy is frequent in the male population might be a significant reason for QoL changes.62 It has been reported TRT may neither have an impact on decision-making nor undermine early diagnosis of prostate cancer as the effect on prostate specific antigen (PSA) readings is minimal.63 No effect on overall and specific mortality, and eventually in QoL is expected in selected men having received successful surgical treatment for prostate cancer who receive TRT.64 The findings are consistent with the so-called saturation model which supports that in normal and high testosterone levels prostate growth is insensitive; however, other authors advise that the available evidence should be critically reviewed and any decision-making in that concept should not be based on the model alone.65 Specific guidelines for the management of these patients are still under consideration.66 Given the limitations of our study, a suggested algorithm is illustrated in Table 2. Finally, the peculiarities regarding administration methods (gel, injections, patches, etc) needs to be appreciated as they may be related to patient experience, but the actual effect is unclear as recommendations may be guided by the clinicians.67 Cost and convenience may have an impact on choice, but satisfaction has been reported similar among gels, injections, and implantable pellets.67

Table 2 Suggestion for Monitoring QoL in Men on TRT

We appreciate some limitations in our study. We performed a narrative review, not a systematic one, and the selection of the discussed score systems and questionnaires was based on the panels judgment. Our goal was to present the strategy regarding the utilization of these tools and not to perform a comparative, qualitative, or quantitative analysis. Moreover, it must be noted that our research was focused on the clinical concept of LOH and the treatment with testosterone supplementation in the aging male. Our results may, or may not, have reproducibility in infertile men with secondary hypogonadism treated with HCG.15

Monitoring the QoL in men on TRT warrants a deep insight of the clinical spectrum of HG and thus, a cautious selection of surveillance tools. Questionnaires are the cornerstone, but the optimal tool is unknown. A tool assessing several domains of QoL should be selected. However, in order that all aspects of well-being are monitored, a clinician may need to combine the tools and target the chief complaint. Finally, as the clinical spectrum of HG is not specific, questionnaires can be used to unmask coexistent mental illness. In cases of high suspicion, a specialist referral must be considered.

The authors report no conflicts of interest in this work.

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17. Arver S, Luong B, Fraschke A, et al. Is testosterone replacement therapy in males with hypogonadism cost-effective? An analysis in Sweden. J Sex Med. 2014;11:262272. doi:10.1111/jsm.12277

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21. Seidman SN, Rabkin JG. Testosterone replacement therapy for hypogonadal men with SSRI-refractory depression. J Affect Disord. 1998;48:157161. doi:10.1016/S0165-0327(97)00168-7

22. Kato Y, Shigehara K, Kawaguchi S, et al. Efficacy of testosterone replacement therapy on pain in hypogonadal men with chronic pain syndrome: a subanalysis of a prospective randomised controlled study in Japan (EARTH study). Andrologia. 2020;52:e13768. doi:10.1111/and.13768

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32. Walsh JS, Marshall H, Smith IL, et al. Testosterone replacement in young male cancer survivors: a 6-month double-blind randomised placebo-controlled trial. PLoS Med. 2019;16:e1002960. doi:10.1371/journal.pmed.1002960

33. Holmng S, Mrin P, Lindstedt G, Hedelin H. Effect of long-term oral testosterone undecanoate treatment on prostate volume and serum prostate-specific antigen concentration in eugonadal middle-aged men. Prostate. 1993;23:99106. doi:10.1002/pros.2990230203

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Testosterone Replacement Therapy in the Aged Male: Monitoring Patients | IJGM - Dove Medical Press

The Effects of HRT on Your Skin and Acne – Healthline

Posted: September 10, 2022 at 2:08 am

Estrogen and testosterone are two hormones that have a significant effect on your body. From mood, to sexual function, to bone health, these hormones are key players in your health and everyday life.

Hormone replacement therapy (HRT) is a medical treatment that boosts estrogen or testosterone for people whose levels are too low. This treatment causes a range of changes that can include changes to the skin.

Hormones play a role in your skins overall health. Hormone loss as we get older is linked to some of the signs of aging, including wrinkling and loss of skin volume. Thats part of why its so common to see claims that taking estrogen or testosterone will benefit skin appearance and health for people of any gender.

Although many people taking HRT do report seeing skin improvements, scientific studies dont always fully back up these claims. Lets look at how HRT might affect your skin.

Estrogen has been prescribed to cisgender women going through menopause for decades. Estrogen declines during menopause and this hormonal change is linked to skin thinning and wrinkles. Some studies have shown that estrogen can help promote skin health, increase skin thickness, and both prevent and reduce wrinkles.

However, the formulations and recommended dosages for estrogen therapy for cisgender women experiencing menopause have changed several times as medical science has gained a greater understanding of the effects of estrogen.

Anecdotal evidence suggests that newer formulations, both topical and oral, do provide skin benefits. Full studies on the skin benefits of estrogen at the current most commonly prescribed dosage and formulation are still needed.

The full estrogen skin health benefits for transgender women havent been fully studied. However, many transgender women report receiving skin benefits from taking estrogen.

Its common for transgender women to experience skin benefits such as increased hydration, softness, elasticity, and firmness after beginning estrogen.

The use of testosterone supplementation for cisgender men is still being studied, and its benefits are still being debated. Although HRT is often prescribed for cisgender men with conditions such as hypogonadism, experts dont agree on whether it should be prescribed for cisgender men whose testosterone has declined with age.

Some experts feel that prescribing testosterone can benefit heart, bone, muscle, brain, and sexual health. Others feel that testosterone levels in cisgender men can be increased without the use of HRT.

The specific benefits of testosterone on skin health in cisgender men havent been scientifically studied. However, some cisgender men who use testosterone supplementation report experiencing skin tightening and improved skin elasticity. Its also possible that if testosterone supplementation does improve overall health, improvements to skin health might follow.

However, its worth mentioning that cisgender men who are interested in conceiving should not take testosterone, as excess testosterone can decrease sperm production. If youre experiencing side effects of low testosterone and do not want any negative effects on your sperm, speak with a fertility specialist to discuss alternative ways to increase testosterone that dont harm sperm production.

Transgender men taking testosterone often experience changes to facial volume that can change the appearance of the skin on the face.

Other changes, such as facial hair growth, and temporary acne as the body adjusts to new hormonal levels, can also affect the skins appearance. Some transgender men report additional effects such as skin tightening and improved elasticity, but these are not fully researched and studied effects.

Intersex and nonbinary people sometimes take HRT for health or gender affirmation. Often, this is done at lower doses. It might also be taken for shorter lengths of time.

The effects of HRT on the skin at these doses arent well studied. Some people, on both estrogen and testosterone, do report skin improvements, such as increased firmness or elasticity, but there isnt data to fully support this.

Hormonal levels can also cause problems such as dryness, oil, acne, and early aging. When your hormones are out of balance, or when your body is adjusting to new hormones, skin problems can arise. This is why acne is so common during puberty. Its also why HRT often results in temporary skin problems.

Low estrogen can cause your skin to become dry, thin, and irritated. These are common complaints during menopause, and theyre a big reason why there are specialty skin care products formulated for cisgender women during and after menopause.

High estrogen levels wont directly affect your skin, but they can cause symptoms such as bloating and trouble sleeping that can damage your skin.

High testosterone levels can lead to oily skin and acne. This is common in transgender men when they first begin HRT and in anyone else taking testosterone HRT for any reason.

As the body adjusts to new and higher testosterone levels, acne almost always follows. This is because testosterone causes glands to make excess sebum, an oily substance that protects the skin. Excess sebum can clog your pores and cause acne.

HRT acne can sometimes be tough to fight. Some people have success using facial washes and serums with acne-targeting ingredients such as:

The right products for you depend on your skin, skin type, and the severity of your HRT acne. A product that works for one person with HRT acne might not help another person.

In cases of difficult-to-control HRT acne, visiting a dermatologist is often the best bet. A dermatologist can prescribe medicated washes and creams to better target and control your HRT acne.

If you believe that HRT is causing your acne, talk with your doctor about it. They may be able to adjust your dosage level or recommend a dermatologist experienced with HRT.

HRT has effects on the entire body. Some effects are well studied and well understood. Some effects, including those on the skin across all genders, need additional research.

People of all genders taking HRT report benefits such as more youthful skin, improved skin elasticity, and increased skin firmness. Some data backs up these reports for cisgender women who are experiencing menopause and taking estrogen HRT, but there isnt yet data on forms of HRT for other populations.

Testosterone HRT causes acne in most people. This is a result of your body adjusting to new hormonal levels. It often reduces and resolves with time. Until it does, acne-fighting creams and cleansers can be used to manage acne. A dermatologist can help with difficult-to-control or severe acne.

People who are considering using HRT should talk with their doctor before starting any form of hormonal therapy. HRT is not without side effects and risks and the dosages used are very important. Do not start any hormonal regimen without the supervision and guidance of a doctor or healthcare professional, as it could drastically change your risk for serious health conditions.

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The Effects of HRT on Your Skin and Acne - Healthline

Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT – BarBend

Posted: September 10, 2022 at 2:08 am

Powerlifter Larry Wheels is an open book about his recent decision to stop using steroids. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade.

The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. He aims to be on TRT for 175 milligrams per week, which he previously said would bring his testosterone levels to the higher side of being a natural, healthy male in his prime.

On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. Heres how it went:

[Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]

Editors Note: BarBend does not intend to make a moral or ethical statement regarding the athletes actions. This article reports on the information laid out by the athlete(s). BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs.

Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter.

Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids.

[I feel] flatter, lighter on my feet, significantly less pump, Wheels says. The pump I got while I was full blast is night and day compared to the pump I get now. Its hard to even call it a pump on TRT.

After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). That was Wheels first time squatting that heavy in six months due to strongman training and a back injury. He intended to leave a few reps in the tank. Still, he called his final set a reasonable place to be. In the past, Wheels squatted 410 kilograms (900 pounds).

[Related: Larry Wheels Reveals a Physique Update One Month After Getting Off Steroids and On TRT]

The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds).

The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.

Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina.

[Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. Still, for confirmation, in a couple weeks time, Im [going to get] my blood tested to make sure they are within normal range and that Im not too over where I should be because I dont want to be on a mini cycle.

[Related: Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double In Training 1.6 Kilograms Over Current World Record]

The range that Wheels referred to is the aforementioned 175 milligrams per week. He said that if he can maintain and build upon the strength he displayed during this workout on those testosterone levels, hell be over the moon.

Featured Image courtesy of Larry Wheels YouTube channel.

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Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT - BarBend

Male Menopause: Signs, Symptoms And Treatment That Men Should be AWARE of – India.com

Posted: September 10, 2022 at 2:08 am

Male menopause (andropause) is seen due to low levels of testosterone due to hormonal changes in men as they age. In women, menopause causes a complete end to ovulation over a relatively shorter period of time. In men, the decreased testosterone levels and hormone production happens slowly and gradually. So, once a man is 30 or above, there is a slow decline in testosterone around 1% each passing year. This means that the testes will not completely stop producing testosterone. Also, due to ageing, chronic ailments like diabetes, HTN, there are certain changes in the function of the testes when one becomes 45 to 50 years old. Once a man is above 70, he may experience around a 50% decline in testosterone levels. Moreover, obesity, type 2 diabetes, hormonal disorders, liver or kidney disease, and infections may also lead to andropause earlier than usual.

Low testosterone production, age, and too much production of the hormone known as SHBG (Sex Hormone Binding Globulin) can invite andropause.

High percentage of body fat, erectile dysfunction, decreased libido (low sex drive), lack of sleep, thinning of the skin, dry skin, depression, low energy, hot flashes, muscle mass reduction, inability to concentrate, and too much sweating or Hyperhidrosis. Some men can also suffer from severe complications such as osteoporosis and cardiovascular problems.

It is diagnosed with the help of a urologist or a male fertility expert (Andrologist), via physical examination and symptoms. It is advised not to delay further treatment after the diagnosis.

Skin patches are helpful. People who wear a testosterone patch will be able to receive the hormone through the skin. Testosterone Gel can be applied directly to the skin, that is on the arms, and must be washed from hands after every use to avoid transferring to others. Capsules can be twice daily after meals but men suffering from other serious health conditions such as heart disease must abstain from using these capsules. Moreover, lifestyle changes like exercise, good nutrition, and stress reduction also help to manage the symptoms of andropause. Medication or testosterone replacement therapy can also be recommended for some men. You need to follow the guidelines given by the doctor only. Do not self-medicate as it can be risky.

(With inputs from Dr. Pavan Devendra Bendale, fertility consultant, Nova IVF Pune)

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Male Menopause: Signs, Symptoms And Treatment That Men Should be AWARE of - India.com


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