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Global Weight Loss Market Projected to Reach USD XX.XX billion by 2025- Atkins, Brunswick, Ethicon (Subsidiary of Johnson & Johnson), Nutrisystem,…

Posted: June 30, 2020 at 4:49 pm

This report on Global Weight Loss Market is based on the in-depth view of Weight Loss industry on the basis of market growth, market size, development plans and opportunities offered by the global Weight Loss market. The report on Weight Loss, gives an in-depth analysis of Weight Loss market based on aspects that are very important for the market study. Factors like production, market share, revenue rate, regions and key players define a market study start to end. The energetic aspects studied in this report includes SWOT analysis, feasibility and forecast information. For the consumers to gain the in-depth analysis of the global keyword market and further growth of the market, the report offers significant statistics and information. Weight Loss report studies the current state of the market to analyze the future opportunities and risks.

This study covers following key players:AtkinsBrunswickEthicon (Subsidiary of Johnson & Johnson)NutrisystemWeight WatchersAmer SportsApollo EndosurgeryCovidien (Wholly-Owned Subsidiary of Medtronic PLC)Ediets.Com (A Wholly Owned Subsidiary of as Seen on Tv)HerbalifeJenny Craig (Subsidiary of North Castle Partners)Johnson Health TechKelloggTechnogymGolds Gym

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Primarily, the report delivers Weight Loss introduction, overview, market objectives, market definition, scope, and market size valuation. Moreover, the report provides historical information with future forecast over the forecast period. Some of the important aspects analyzed in the report includes market share, production, key regions, revenue rate as well as key players. The Weight Loss market has its impact all over the globe. On global level Weight Loss industry is segmented on the basis of product type, applications, and regions. It also focusses on market dynamics, Weight Loss growth drivers, developing market segments and the market growth curve is offered based on past, present and future market data. The industry plans, news, and policies are presented at a global and regional level.

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Market segment by Type, the product can be split into Fitness EquipmentCardiovascular Training EquipmentStrength Training EquipmentFitness Monitoring EquipmentBody Composition AnalyzersSurgical EquipmentMinimally Invasive Surgical EquipmentNoninvasive Surgical Equipment

Market segment by Application, split into ManWoman

This Weight Loss report also provides the readers with detailed figures at which the Weight Loss market was valued in the historical year and its expected growth in upcoming years. Besides, analysis also forecasts the CAGR at which the Weight Loss is expected to mount and major factors driving markets growth. The study on global Weight Loss market, offers deep insights about the Weight Loss market covering all the crucial aspects of the market.In addition, the report include deep dive analysis of the market, which is one of the most important features of the market. Furthermore, the need for making an impact is likely to boost the demand for the experts which are working in the market. Moreover, an in depth analysis of the competitors is also done to have an estimate for the market.

Some Major TOC Points:1 Report Overview2 Global Growth Trends3 Market Share by Key Players4 Breakdown Data by Type and ApplicationContinued

The Weight Loss research study is a helpful analysis which emphasizing on geographical analysis, primary & secondary research methodologies, market drivers, and leading segmentation and sub-segments analysis. With the whole overview of the Weight Loss market, the studyprovides the overall viability of future projects and delivers the Weight Loss report conclusion. The Weight Loss market report also delivers market evaluationalong with the PESTEL, SWOT, and other necessary data. In addition, the Weight Loss market study categorizes the global market data by using numerous factors such as application, region, manufacturers, and type.

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Global Weight Loss Market Projected to Reach USD XX.XX billion by 2025- Atkins, Brunswick, Ethicon (Subsidiary of Johnson & Johnson), Nutrisystem,...

Research on Weight Loss and Weight Management Product Market (impact of COVID-19) with Top Players: Atkins Nutritionals,Nutrisystem,Herbalife…

Posted: June 30, 2020 at 4:48 pm

Global Weight Loss and Weight Management Product Market: Trends Estimates High Demand by 2027

The Weight Loss and Weight Management Product Market 2020 report includes the market strategy, market orientation, expert opinion and knowledgeable information. The Weight Loss and Weight Management Product Industry Report is an in-depth study analyzing the current state of the Weight Loss and Weight Management Product Market. It provides a brief overview of the market focusing on definitions, classifications, product specifications, manufacturing processes, cost structures, market segmentation, end-use applications and industry chain analysis. The study on Weight Loss and Weight Management Product Market provides analysis of market covering the industry trends, recent developments in the market and competitive landscape.

It takes into account the CAGR, value, volume, revenue, production, consumption, sales, manufacturing cost, prices, and other key factors related to the global Weight Loss and Weight Management Product market. All findings and data on the global Weight Loss and Weight Management Product market provided in the report are calculated, gathered, and verified using advanced and reliable primary and secondary research sources. The regional analysis offered in the report will help you to identify key opportunities of the global Weight Loss and Weight Management Product market available in different regions and countries.

The final report will add the analysis of the Impact of Covid-19 in this report Weight Loss and Weight Management Product industry.

Some of The Companies Competing in The Weight Loss and Weight Management Product Market are: Atkins Nutritionals,Nutrisystem,Herbalife International of America,Biosynergy,Nestle,GSK (GlaxoSmithKline),Vivus,Kraft,Kellogg Co,QUAKER,Brunswick Corporation,Weight Watchers International,Apollo Endosurgery, Inc.,Herbalife Ltd,Ethicon (Subsidiary of Johnson & Johnson).

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The report scrutinizes different business approaches and frameworks that pave the way for success in businesses. The report used Porters five techniques for analyzing the Weight Loss and Weight Management Product Market; it also offers the examination of the global market. To make the report more potent and easy to understand, it consists of info graphics and diagrams. Furthermore, it has different policies and improvement plans which are presented in summary. It analyzes the technical barriers, other issues, and cost-effectiveness affecting the market.

Global Weight Loss and Weight Management Product Market Research Report 2020 carries in-depth case studies on the various countries which are involved in the Weight Loss and Weight Management Product market. The report is segmented according to usage wherever applicable and the report offers all this information for all major countries and associations. It offers an analysis of the technical barriers, other issues, and cost-effectiveness affecting the market. Important contents analyzed and discussed in the report include market size, operation situation, and current & future development trends of the market, market segments, business development, and consumption tendencies. Moreover, the report includes the list of major companies/competitors and their competition data that helps the user to determine their current position in the market and take corrective measures to maintain or increase their share holds.

What questions does the Weight Loss and Weight Management Product market report answer pertaining to the regional reach of the industry?

The report claims to split the regional scope of the Weight Loss and Weight Management Product market into North America, Europe, Asia-Pacific, South America & Middle East and Africa. Which among these regions has been touted to amass the largest market share over the anticipated duration

How do the sales figures look at present how does the sales scenario look for the future?

Considering the present scenario, how much revenue will each region attain by the end of the forecast period?

How much is the market share that each of these regions has accumulated presently

How much is the growth rate that each topography will depict over the predicted timeline

A short overview of the Weight Loss and Weight Management Product market scope:

Global market remuneration

Overall projected growth rate

Industry trends

Competitive scope

Product range

Application landscape

Supplier analysis

Marketing channel trends Now and later

Sales channel evaluation

Market Competition Trend

Market Concentration Rate

Reasons to Read this Report

This report provides pin-point analysis for changing competitive dynamics

It provides a forward looking perspective on different factors driving or restraining market growth

It provides a six-year forecast assessed on the basis of how the market is predicted to grow

It helps in understanding the key product segments and their future

It provides pin point analysis of changing competition dynamics and keeps you ahead of competitors

It helps in making informed business decisions by having complete insights of market and by making in-depth analysis of market segments

TABLE OF CONTENT:

Chapter 1:Weight Loss and Weight Management Product Market Overview

Chapter 2: Global Economic Impact on Industry

Chapter 3:Weight Loss and Weight Management Product Market Competition by Manufacturers

Chapter 4: Global Production, Revenue (Value) by Region

Chapter 5: Global Supply (Production), Consumption, Export, Import by Regions

Chapter 6: Global Production, Revenue (Value), Price Trend by Type

Chapter 7: Global Market Analysis by Application

Chapter 8: Manufacturing Cost Analysis

Chapter 9: Industrial Chain, Sourcing Strategy and Downstream Buyers

Chapter 10: Marketing Strategy Analysis, Distributors/Traders

Chapter 11: Weight Loss and Weight Management Product Market Effect Factors Analysis

Chapter 12: GlobalWeight Loss and Weight Management Product Market Forecast to 2027

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Research on Weight Loss and Weight Management Product Market (impact of COVID-19) with Top Players: Atkins Nutritionals,Nutrisystem,Herbalife...

Gregg Wallace shows off incredible 4 stone weight loss after becoming a father aged 55 – Smooth Radio

Posted: June 30, 2020 at 4:48 pm

30 June 2020, 11:09

The Masterchef star has revealed he now weighs less than 12 stone.

Gregg Wallace, 55, has revealed he has lost an incredible 4 stone since becoming a father with his 33-year-old wife Anne-Marie.

The TV star turned his life around when he weighed 17 stone after his doctor feared for his heart due to high cholesterol.

So in 2017, a year after marrying Anne-Marie, Gregg hit the gym before becoming a father to now one-year-old Sid in 2019.

The MasterChef star reached his desired goal of weighing under 12 stone in April and told The Sun has said it's "never too late" to lose weight.

"I was going to be an old dad," he said, "I didnt want to be a fat dad too...Id already lost weight, [but] becoming a dad again kept me going."

Gregg was encouraging to people who are looking to lose weight later in life, saying: "I was known as the fat, pudding-loving man on MasterChef but now I can inspire people by saying, 'Look at me, its never too late.'"

The former grocer has been keeping his Instagram followers informed of his weightloss journey, frequently posting videos of healthy recipes he's making in his kitchen, or inspiring photos of his workouts.

Gregg has said that the coronavirus lockdown has made it easier to "make good choices" when it comes to food.

He uploaded an image of his new workout body to his Instagram channel, captioning the shot: "Just under 12 stone. Being at home 24/7 means good choices easier."

Gregg opened up about his new diet earlier this year to the Radio Times, saying: "I might have a chocolate bar on the go for energy. I always eat breakfast as Ive just come out of gym and Im ravenous for protein," he said.

"I have boiled eggs, brown bread with chicken sausages or smoked fish on Ryvita with horseradish."

Well done Gregg, whatever you're doing, it's certainly working!

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Gregg Wallace shows off incredible 4 stone weight loss after becoming a father aged 55 - Smooth Radio

After dramatic weight loss, Adele is sparking romance rumours with THIS rapper – PINKVILLA

Posted: June 30, 2020 at 4:48 pm

The Hello singer has fans convinced she's in a budding romance after British rapper Skepta gets flirty with her on Instagram. Read on to know more.

Adele and UK rapper Skepta sparked romance rumours back in October 2019 when they were spotted out for the latter's birthday. Around the time, a source told The Sun that the pair have been there for each other a lot after both their relationships split up. Now, as the romance buzz reignited, the rumoured couple is again front-and-center. The old friends were teasing fans this weekend with a flirty Instagram exchange that certainly lifted many eyebrows and left fans wondering what it meant.

The exchange happened in the comments section of the British singers latest post, which featured photos of her reliving her 2016 Glastonbury performance by watching it on TV from her home and wearing her gorgeous dress from that night. After admitting she was 5 ciders in in the caption for the pics, Skepta was quick to respond with a cheeky message. Finally got your Instagram password lol, the rapper wrote before Adele came up with her own cheeky and warm response. It only included a winking emoji and a red heart emoji, but no words were really needed since the affectionate comment indicated a friendly relationship between the two artists.

Although neither Adele or Skepta have confirmed or denied that theyre in a relationship, they reportedly have a close bond and a special connection, according to The Sun. Theyre spending more and more time together, a source told the outlet in late September. Its also been known that the two potential lovebirds have been good friends for years now, so if a romance was blooming, they most likely already know a lot about each other. Adele texts me all the time and keeps me in check, Skepta said in an interview with ES Magazine back in 2016. He said, She speaks to me about how things are going.

Adeles love life went under a microscope after she filed for divorce from ex Simon Konecki in September last year. The former pair tied the knot in May 2018 and share their son, Angelo, 7.

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After dramatic weight loss, Adele is sparking romance rumours with THIS rapper - PINKVILLA

Trying to shed extra kilos? Include these 6 snacks to achieve your goals – PINKVILLA

Posted: June 30, 2020 at 4:48 pm

Snacking, if done right, can help you lose weight. Here are six healthy snacking options you can include in your weight loss diet.

Are you someone trying to lose weight? If so, you must be thinking about giving up on certain foods and incorporating healthy options. One of the biggest culprits that hamper your plans to lose weight is snacking in between meals. However, eating healthy snacks before meals can reduce hunger, which will make you less likely to eat unhealthful foods. It will also help you control calorie intake.

Some foods are high in fibre or protein are more filling, meaning they will make you feel fuller, thereby reducing your appetite. Also, foods high in density but low in calories help with weight loss. A person trying to lose weight should eat foods low in sodium, sugar, simple carbohydrates and saturated fat. Snacking on healthful foods can prevent you from overeating and provide you with essential nutrients.

1. Nuts

Nuts are single most nutritious food you should include in your diet to stay healthy. These tiny delights are rich in fibre, proteins, vitamins, minerals, healthy fats and antioxidants that will help you lose weight and burn belly fat.

2. Chickpeas

Chickpeas are high in fibre and protein, both of which help in weight loss. While fibre keeps you full longer, protein satiates hunger. A 100 grams serving of chickpeas contains approximately 164 calories, 8.9 gram of protein and 8.6 fibre. It also helps keep your blood sugar in check, improve heart health and reduce inflammation. One of the best ways to consume chickpeas is hummus (blend chickpeas, tahini, olive oil, lemon juice and garlic).

3. Dark chocolate

Thats right! If you thought losing weight is all about giving up on all foods, enter dark chocolate. It is loaded with flavonoids which is great for your heart. It can also contain monosaturated fats that are good to keep your blood sugar in control. Flavonoids and monosaturated fats might help reduce appetite and help you lose weight. You can eat dark chocolate and almonds together.

4. Chia pudding

Chia seeds contain fibre and antioxidants that help reduce inflammation and improve heart health. It is also included in a ketogenic diet because of its weight loss benefits.

5. Hard-boiled eggs

Packed with proteins, eggs are one of the healthiest snacks to add your weight-loss diet. However, you should eat them moderately as they are high in cholesterol as well. Two large, hard-boiled eggs contain about 140 calories and 13 grams of protein.

6. Greek yoghurt with berries

Greek yoghurt is high in protein, calcium and low in fat and calories. Berries like goji berries and blueberries contain antioxidants which help regulate heart health and aid weight loss. Combining these two together will be the perfect recipe for weight loss. However, avoid flavoured Greek yoghurt.

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Trying to shed extra kilos? Include these 6 snacks to achieve your goals - PINKVILLA

Phaedra Parks Starts Seeing Results With Her Wight Loss Product And Shares This With Fans – Celebrity Insider

Posted: June 30, 2020 at 4:48 pm

Phaedra Parks addressed her weight loss journey on her social media account, and she made sure to show fans her results as well. Check out the post that she shared on her IG account below.

#ad I have to give it to you @flattummyco Ive been loving my results with my shake program but I heard theres only a limited supply left, so Im stocking up You should too! Phaedra captioned her post.

As always, people dont completely trust the product, especially since Phaedra did not drink it in front of the camera.

Someone said: It would have been nice if, you actually drank it and another follower said: I love Phaedra but she gets me every time lol she aint even fake a sip lol that was funny.

Someone else wrote: Phaedra get that peach girl! We miss you! and a commenter said: Yass Miss P, also can you to do a little tour of your new house.

One other follower posted this: Im actually going to try it because I dont want any soy in my products. And Im trying to really get better men need flattery too @phaedraparks. They definitely have the right sponsor because I trust you more than those so-called workout gurus. I know youre a celebrity but I also know youre a down to earth human being, a good mom, and youre truthful so I trust what you say above other people. Plus I know you would pull no punches if it was nasty, lol.

Another fan said: But you didnt let us see you drink it @phaedraparks. Who knows if you really drink it hun #paidsponsor, and someone else posted this: @phaedraparks you are drop-dead sexy gorgeous my sista! Us black sistas shooooo be fine.

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Other than this, Phaedra shared an emotional message about the family of Rashard Brooks. She said that she had the honor to serve his family.

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Phaedra Parks Starts Seeing Results With Her Wight Loss Product And Shares This With Fans - Celebrity Insider

Fans stunned by UFC legend Frankie Edgars body transformation as he shows off ripped physique with just 1 – talkSPORT.com

Posted: June 30, 2020 at 4:47 pm

Frankie Edgar is looking lean and ready to make his UFC bantamweight debut on Fight Island.

The former lightweight champion, who challenged Max Holloway for the featherweight title last summer, will take on Pedro Munhoz on July 15 on Yas Island in the UAE.

Making the drop to 135lbs for the first time in his professional career at the age of 38 may seem like a tough task, but Edgar appears to be on course to make it safely.

Prior to heading out to Yas Island, manager Ali Abdelaziz shared an image of Edgar on his Twitter account and revealed he has just 10 pounds left to lose.

Standing at 146lbs, Edgar still has two weeks to cut the remaining ten pounds safely before stepping on the scales.

Despite spending almost the entirety of his fighting career up at lightweight, Edgar does not believe he will have a significant size advantage over his fellow contenders in the bantamweight division.

Everything pretty similar, Edgar told MMA Junkie. Ive been dieting since I got the call for the fight.

Getty Images - Getty

So just eating clean and putting the right stuff in my body and being pretty precise and pretty strict in my diet. I feel great and really good actually.

When I was able to fight at 155 and 145, I didnt have to eat the cleanest and kind of put whatever I want in me. Now, Im forced to eat very clean, and I actually feel better.

The New Jersey-native stands at 5ft 6ins and always relied on his explosive speed and athleticism to overwhelm opponents with his unique blend of boxing and wrestling.

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Fans stunned by UFC legend Frankie Edgars body transformation as he shows off ripped physique with just 1 - talkSPORT.com

What’s Chlorella? 10 Health Benefits, How to Use It & More – Greatist

Posted: June 30, 2020 at 4:47 pm

Created for Greatist by the experts at Healthline. Read more

Chlorella might sound like a cross between a pool cleaner and a certain music festival. Its actually an awesome superfood that packs some pretty potent health benefits.

Like its close cousin spirulina, chlorella is a nutrient-rich freshwater algae typically available as a dark green powder or tablet. Its loaded with protein, fiber, healthy fats, and antioxidants and its trending big time as a supplement.

If youre thinking about hopping on the bandwagon, well hey, it might be a good idea. This green from the sea can support your overall health in some impressive ways, and as long as youre buying from a reputable manufacturer, it likely doesnt pose any serious risks.

Here are 10 science-backed benefits of chlorella and what to know about taking it safely.

Whats all the craziness over chlorella about, exactly? Heres a look at how you might benefit from taking it on the reg.

Chlorellas a whopping 60 percent protein, and unlike most plant foods, it contains all nine essential amino acids.

Its also rich in EPA and DHA omega-3 fatty acids, iron, vitamin C, vitamin B-12, plus antioxidants. As an added bonus, its got trace amounts of minerals like magnesium, copper, zinc, potassium, and calcium.

In other words, the nutritional stats basically read like a top-of-the-line multivitamin.

Adding chlorella to your diet just might give your body an extra oomph at warding off infections. The algae contains immunostimulators, which stimulate the immune system and help keep it in fighting form.

In fact, one small study found that taking 5 grams of chlorella daily for 8 weeks enhanced certain markers of immune response in healthy people.

High cholesterol can up your risk for heart disease, but taking chlorella along with eating a healthy diet and exercising may help lower total cholesterol and triglycerides in people with mildly high numbers.

The benefit seems to come from chlorellas high level of carotenoids, antioxidants known to play an important role in heart health.

Trying to get more prebiotics in your diet? Look no further than chlorella. Its a rich source of prebiotics like polysaccharides and oligosaccharides, which play a key role in nourishing the good bacteria in your gut and keeping your microbiome healthy.

Oxidative stress from free radicals causes damage to cells, which over time, can raise the risk for chronic diseases.

Where does chlorella come in? Its loaded with antioxidant compounds including vitamin C, beta carotene, lycopene, lutein, and chlorophyll, which can help minimize the harm done by free radicals and may help lower chronic disease risk.

Managing your blood sugar is major for avoiding type 2 diabetes and promoting overall health. While chlorella isnt a magic bullet (your best defenses against T2D are eating right, keeping tabs on your weight, and exercising), taking it regularly could help.

Both healthy people and those at high risk for blood sugar issues lowered their fasting blood glucose levels after taking chlorella daily for 12 weeks, one study showed.

Need a nudge at the gym? Chlorella could help. Thanks to its branched-chain amino acids, taking 6 grams of the stuff daily for 4 weeks was shown to improve exercisers oxygen intake, which is a key marker of endurance.

Over time, the blue light emitted from the sun can damage the cells in your retina and up the risk for vision problems like age-related macular degeneration. (Phones and laptops emit blue light too, but theres no evidence that blue light from electronic devices damages your eyes, though it can mess with your sleep.)

Chlorella is a potent source of lutein and zeaxanthin, two antioxidants proven to fight against blue lights harmful effects and lower macular degeneration risk.

Fatty fish like salmon and tuna actually get their EPA and DHA omega-3s from eating plants like chlorella. So, if youre not a fan of seafood or just dont eat it very often, you can legit go straight to the source and get your omega-3s from algae-based supplements like chlorella.

Some research suggests that taking chlorella supplements may help relieve period pain. A study in 44 girls with menstrual cramps found that taking 1.5 grams of chlorella daily for 8 weeks improved symptoms such as cramping, headaches, fatigue, and decreased inflammation.

Is that enough to justify adding chlorella to your diet in the days leading up to your period? You decide.

Chlorella and spirulina have a whole lot in common, but theyre not exactly the same. The nutrient composition of each is a little different, so if youre thinking about taking one, you might want to base your decision on the vitamin and mineral content thats more geared towards your health goals.

Gram per gram, chlorella is a little higher in calories than spirulina. It also packs more omega-3s, vitamin A, magnesium, iron, and zinc. So if youre looking to get more of those nutrients, chlorella might be the better bet.

Chlorellas typically found as a fine powder, tablets or capsules, or an extract. The plant has a hard cell wall that our digestive tracts cant break down, so the easiest way to reap all those impressive nutritional benefits is to take the algae as a supplement.

As for how to actually take it: If youre going for the powdered stuff, experiment with adding it to smoothies, salad dressings, puddings, or even raw desserts. Like spirulina, itll turn your food a dark blue-green color.

It also has a slightly vegetal flavor, but its pretty easy to mask with other ingredients, like sweet fruit in a smoothie or an acid or citrus juice in a salad dressing.

Opting for a pill or extract? You can take those straight. Just follow the dosing instructions on the supplement packaging.

Its generally safe to add chlorella to your diet. Just keep in mind that it can have some weird (but not really harmful) side effects and might not be appropriate for people taking certain medications.

One last thing to keep in mind: Like all supplements, chlorella-based products arent =tested for safety before hitting the market.

Before buying a powder, pill, or extract, do your research to make sure the supplement is high-quality and is verified by a third party like United States Pharmacopeia, NSF International, or Consumer Lab.

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What's Chlorella? 10 Health Benefits, How to Use It & More - Greatist

5 precautions you should take when waxing your pubic hair, according to the doctor behind ‘The Vagina Bible’ – Business Insider India

Posted: June 30, 2020 at 4:47 pm

If you typically pay a visit to your local beauty salon for a summer bikini wax, but are skipping out this year due to the coronavirus pandemic, there are still ways to groom yourself relatively safely at home.

Women have been removing hair from their bodies since ancient times when the first razor was invented, but the removal of pubic hair has only become fashion-forward in the past few decades.

Gynecologists also warn against practices that rip hair from the skin's follicles due to their potential to cause genital-area skin infections and to remove hair that exists to protect the genitals.

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In her new and New York Times best-selling book "The Vagina Bible," gynecologist Dr. Jen Gunter explains why the majority of pubic hair removal methods aren't great for your body, even though it may seem like a bald vulva is cleaner than one with hair.

Methods that remove pubic hair from the follicle it grows out of, like shaving, waxing, and sugaring, can lead to ingrown hairs too because these options can result in part of the hair breaking below the follicle's surface. Then, inflammation from the removal method blocks the hair follicle so the remaining hair bends and grows inside the follicle, leading to what is known as an ingrown hair.

Ingrown hairs can also become infected if bacteria gets stuck in the hair follicle.

Although taking precautions like shaving after your follicles are opened in the shower or prepping your skin with soap or shaving cream may prevent ingrown hairs, there's no way to completely eliminate that risk, Gunter wrote.

Trimming and abstaining from grooming your pubic hair are the only ways to completely prevent inflammation and potential infection, since these two methods don't affect the hair follicle.

"This doesn't mean that you should do it, as my technique has never been studied," Gunter wrote. "I accept that pubic hair removal has risks, but I prefer that it doesn't stick out of my underwear."

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5 precautions you should take when waxing your pubic hair, according to the doctor behind 'The Vagina Bible' - Business Insider India

Are you getting enough protein and fibre? – Australian Hospital + Healthcare Bulletin

Posted: June 30, 2020 at 4:47 pm

As you get older, its important to continue to eat nutritious foods to maintain good health. Eating can also be a very socially enjoyable experience. You may find your appetite changes as you age and it may also become difficult to buy groceries and prepare meals. Not eating enough of the foods you need every day can mean that you may not meet your needs for essential vitamins, minerals, fibre and macro nutrients, such as protein and energy (kilojoules or calories).

Protein is a key nutrient that is essential in your daily diet. Many parts of our body are protein-based, including brain cells, muscles, skin and nails. Protein needs to be eaten daily to help cells grow and repair and to maintain muscle mass and strength. Good sources of protein include lean meats, chicken, fish, eggs, dairy products, nuts and legumes.1

Fibre is equally important as it helps with bowel regularity and can help with treating constipation. Getting older, as well as lifestyle factors such as a change in routine and not eating enough fibre, can all contribute to constipation. Increasing how much fibre is consumed, as well as drinking more fluids and regular exercise, can all help towards maintaining good bowel health. Good sources of fibre include wholegrain cereals, fruits, vegetables and legumes.2

To maintain a healthy weight, you need to make sure you consume enough energy for your needs based on your age and activity levels. Energy is derived from various foods and drinks we consume every day. Consuming more energy than our bodies need means it is stored as fat. Not enough, and our weight may start to decrease. If losing weight unintentionally puts you below your healthy weight range, it is important to speak to your GP or dietitian.3

A delicious and nutritious way to enjoy fruit and gain extra energy, protein and fibre in your day is with SPC ProVital Fibre Right + Protein Apple Puree. This convenient, Australian-grown fruit snack packs a punch, providing an extra 668 kJ of energy, 10.3 g protein and 7.0 g fibre. SPC ProVital comes in portion-controlled, easy-open packaging which has been specifically developed using the guidelines established by Arthritis Australia and aims to provide a more accessible fruit snack for consumers with fine motor skill difficulties.

SPC is pleased to announce a partnership with Atlas McNeil Healthcare Community. With easy-to-use online ordering and delivery direct to your door, SPC ProVital products are now available to assist with your nutritional needs, safely and conveniently.

Click the link to take you directly to the Atlas McNeil Community site. https://www.amhcommunity.com.au/products/nutritional-supplements/spc-provital

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Are you getting enough protein and fibre? - Australian Hospital + Healthcare Bulletin


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