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Lockdown weight loss: Eat MORE of these five foods and BLACKLIST these five other ones – T3

Posted: June 1, 2020 at 2:45 pm

Weight loss was always one of the most searched for topics online, but ever since the lockdown, losing weight at home has become ever so popular, possibly because all of a sudden everyone started to gain weight due to their new, sedentary lifestyle. The good news is that losing weight at home needn't be difficult. You don't need to go full keto for weight loss although, okay, that could help.

To find out which five foods to avoid if you don't want to gain weight at home and five to eat instead for rapid weight loss we spoke to performance nutritionist Simon Jurwik who also happens to be the commercial director at Bulk Powders. In his humble opinion, some simple changes to lifestyle and diet can lead to great results. You don't have to do bodyweight workouts at home or use a running workout although that also might help.

Here are Simon's best tips on lockdown weight loss keeping in shape effectively and safely, with no dramas.

Simon doesn't believe in the idea of inherently 'bad' foods although even he wouldn't recommend chowing down on takeaway every morning. His motto is "everything in moderation". However he adds, "I would say to limit your consumption of the below whilst in lockdown as they are more calorie dense." Makes sense.

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Eat all your five-a-day in one go if you wish

(Image credit: Getty Images)

When it comes to weight loss, Simon vouches for calorie deficit: "You should try and eat a well balanced diet so you get the right amount of nutrients and minerals." Ideally, you would like to eat your five a day, a mix of fruits and vegetables, to make sure your vitamin levels are topped up.

It's easier than you think to add more greens to your meals: have some tomatoes with your breakfast bacon and eggs, have an apple mid-morning, some asparagus and kale with your lunch, a banana in the afternoon and half an avocado with your tea.

That's already more than 'just' five-a-day and it shows just how easy it is to add some extra fibres to your diet. Eating more fibrous can also help you feel fuller for longer, meaning you won't get hungry almost instantly after you had some food.

Simon recommends the following food groups to be included in your diet for effective weight loss:

Drinking more water can certainly help

(Image credit: Getty Images)

As Simon explains, "to avoid weight gain or to lose weight, you need to maintain calories compared to your energy expenditure to avoid weight gain or in a deficit for weight loss."

If this sounds a bit too complicated, here is what it means: you need to eat less than your maintenance calories in order to lose weight. Maintenance calories are what your body needs to function: on average, it is around 2,000 kcal for women and 2,500 kcal for men.

"A good way to do this is tracking your calories so you have a better understanding of how much youre eating." Simon adds "If you dont like specifically calorie tracking, then start monitoring your portion sizes. If you need to lose weight, simply reduce the portion sizes."

Calorie tracking can be made easy with apps like MyFitnessPal which can scan barcodes and do the addition for you, no need to calculate carbs/fat/protein manually.

If you want to lose weight, take in less calories than the ones you spend doing your daily activities. Although an average men burns 2,500 calories, if you spend most of your time at home and don't exercise much, your calorie needs are probably under that 2,500, more closer to 2,000.

Smart scales like the Tanita BC-401 body composition monitor can determine your base metabolic rate just by standing on it. Can'r get much easier than that.

You really should avoid most takeaways. Sorry!

(Image credit: Getty)

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Is keto diet the key to weight loss?

(Image credit: Fresh n Lean)

Going on a special diet can help, but only if it's controlled and you stick to it. "Ultimately, it comes down to adherence. If you find going lower carb keto diet is easier for you to stick with, then thats a good option. If you prefer intermittent fasting and you find you can stick to it, then thats one to explore" Simon adds.

The keyword here is 'adherence': avoid moving from one fad to the other on a weekly basis. Once you found the diet you can keep to it doesn't have to be an extreme one either just let your body adjust and eventually, you'll see the results.

The most important thing to remember is that once you get healthy, weight loss will come naturally. It's not about chasing after pounds lost; what's more important is to ease yourself into a healthy lifestyle and a sustainable diet. That will make you lose weight and keep it off, too.

Other special diets include the vegan diet, military diet and paleo diet. And loads more. Do we recommend these? Not necessarily but they are there as an option, should you want to try them for weight loss.

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Exercising regularly is not necessary for weight loss but it can certainly help

(Image credit: Getty Images)

In Simon's opinion, it's important to make a distinction between people who already have a certain muscle mass and people who 'just' want to lose weight: "It depends, if youre aiming to maintain a certain amount of muscle mass, you would need to continue exercising and in particular, resistance training, to hold onto the muscle mass you have."

Cardio has long been used for weight loss, let it be running on treadmills, indoor cycling or indoor rowing. But resistance training is also a great way to burn calories as well as doing HIIT workouts. The best resistance training for weight loss are the ones that use compound exercises, like this full body workout or this two-day push-pull workout.

"Similarly, if youve just completed a diet, which incorporated exercising and calorie restriction, youll need to continue completing the same level of exercise to maintain your weight. If you were to just stop, your calorie expenditure would go down and you will likely gain weight" Simon concludes.

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Supplement-wise, Bulk Powders has you covered

(Image credit: Bulk Powders)

Understandably, Simon knows a lot about topping up your energy levels with supplements: "having the right supplements in the right time can contribute to maintaining/losing weight when incorporated into a balanced diet. For example, if you follow a ketogenic diet, Bulk Powders has several products that are low in carbohydrates such as our Complete Keto Protein Shake, Complete Greens and Electrolyte tablets."

Supplements can come in many shapes and sizes and supplementing your diet doesn't necessarily mean chugging down gallons of protein shakes or weight gainers. Especially if you are following a strict diet, like the vegan diet or the aforementioned keto diet, taking some supplements will be inevitable to support your metabolism.

When using supplements to lose weight, our product Cutting Edge, contains Glucomannan which contributes to weight loss in the context of a calorie restricted diet.

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Lockdown weight loss: Eat MORE of these five foods and BLACKLIST these five other ones - T3

5 reasons to add blueberries to your diet – Arab News

Posted: June 1, 2020 at 2:45 pm

DUBAI: Protests were held across the US this week demanding justice for George Floyd, Breonna Taylor, Ahmaud Arbery, and the other black Americans who have been victims of police brutality. Many celebrities joined in on these protests in major cities such as Los Angeles or New York, including French-Algerian actress Sofia Boutella, pop star Ariana Grande, model Emily Ratajkowski and rapper J. Cole.

Meanwhile, other stars have taken to their social media platforms to demand justice and draw attention to various organizations which help low-income protesters pay bail or donation pages that directly benefit the family members of the victims.

Hollywood actors Ryan Reynolds and Blake Lively shared a joint statement on Instagram on Sunday night, revealing that they donated $200,000 to the NAACP Legal Defence Fund, a civil and human rights legal organization that provides legal assistance to low-income African Americans.

The couple, who share two children together, wrote We've never had to worry about preparing our kids for different rules of law or what might happen if we're pulled over in the car. We dont know what its like to experience that life day in and day out. We cant imagine feeling that kind of fear and anger. Were ashamed that in the past weve allowed ourselves to be uninformed about how deeply rooted systemic racism is."

The couples statement continued, We want to educate ourselves about other peoples experiences and talk to our kids about everything, all of it especially our own complicity.

Lively and Reynolds arent the only celebrities to donate a hefty sum amid the George Floyd protests sweeping the US. Model and cookbook author Chrissy Teigen pledged to donate $200,000 towards the bail-outs of protesters across the nation.

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5 reasons to add blueberries to your diet - Arab News

How to Start the Keto Diet – PharmiWeb.com

Posted: June 1, 2020 at 2:45 pm

American Fork, Utah, United States, June 1 2020 Published via (Wiredrelease) There is plenty of information out there about the keto diet. Proponents sing its praises while others claim that it is a dangerous fad diet. Heres what you need to know about how to start the keto diet for yourself.

How it Works

The basic premise of the keto diet is to replace carbohydrates as your bodys primary energy source. The goal is to teach your body to use fat for energy instead. This way, your body will draw from its own fat resources in order to fuel itself instead of relying on carbohydrates and continuing to store away fat for the future.

Some keto diets are more extreme than others, but it is safest to keep some level of carbs in your diet. The standard ketogenic diet has very low carbs but allows quite a lot of fat in the diet in order to fuel your body.

This is a safer choice for most modern people who are accustomed to always having a lot of calories to fuel their energy throughout the day. Your body wont have to sacrifice any fuel, it will just have to learn to use fat instead of carbs. Here are the percentages of the standard ketogenic diet:

75% fat20% protein5% carbsFoods to Eat

One of the most attractive features of the keto diet is the number of things that you are allowed to eat. When most of us think about dieting, we think of dramatically restricting ourselves in regards to what we enjoy. Some of us even come to think of dieting as a time in our lives when food is not a major source of pleasure. However, the keto diet allows all kinds of delicious foods:

Eggs, Meat, and poultryNuts, olive oil, and avocadoCream, butter, and plain Greek yogurt

There are many more varieties that you can try, but in general you are trying to avoid sources of carbs and sugar. In general, meat is always a safe source of delicious energy on the keto diet. Many Americans will notice little deviation from their standard diet, especially in main dishes which are so often meat-based as it is.

Foods to Avoid

Its no fun to avoid foods that we enjoy eating, but in order for any diet to be successful, there has to be some change from the things that you would choose to eat if there were not restrictions. Unlike some other diets that allows some deviation and cheating as a part of the plan, the keto diet can be seriously affected by cheating.

The effectiveness of the keto diet depends on Ketosis taking place. Ketosis can only take place if your diet contains a very small amount of carbs. For most people, more than 50 carbs a day can take them out of Ketosis. Therefore, you should do your absolute best not to cheat on your keto diet if you can avoid it.

With so many indulgent foods that you are allowed to eat, you should be able to fill your tummy with an alternative that will help you get through it. That said, here are some of the foods that you need to avoid.

Bread, pasta, and grains like rice, oats, and wheatSugar, sugary products, and sugary drinksStarchy fruits like apples, peaches, and bananasStarchy vegetables like yams, corn, and potatoes

One of the hardest things about the keto diet is learning that what is healthy is not necessarily good for the keto diet. You may have gotten accustomed to thinking of things like apples and orange juice as healthy, but on a keto diet, they can break Ketosis.

Try the Keto Diet for Yourself

Whatever youve heard about Keto, the fact is that this diet is taking hold of America in a serious way. This diet is scientifically based and many people have found a lot of success with it. If youve been wondering how to start a keto diet, stop wondering and give it a try. Its easier to incorporate into your lifestyle than you may think.

This content has been published by Tork Media LLC company. The WiredRelease News Department was not involved in the creation of this content. For press release service enquiry, please reach us at contact@wiredrelease.com.

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What’s the best way to lose fat- diet or exercise? – Belfast Live

Posted: June 1, 2020 at 2:45 pm

Are you involved in an exercise program but seeing very little changes in your body or weight? Frustrated that all your hard work doesn't seem to be paying off?

Firstly, it takes a lot of exercise to burn off energy or calories. There are 3500 calories in a pound of fat, for example running a marathon burns 2600 calories, so you see...very hard work for little calories burned.

My advice is to eat for weight loss and train for body composition, its easier that way.

Here are my top tips for getting leaner and created a strong, toned body.

1. Understand and educate yourself on how many calories are in the foods you currently eat. The law of energy balance governs whether we lose or store body fat. Keep track of what you are eating and try and drop calories out of our diet slowly and steadily. A calorie deficit of 500 a day over 7 days a week will enable you to drop a pound of fat a week.

It's easier and more sustainable to reduce calories in your daily diet by 200-300 each day and participate in exercise to burn 100-200 additional calories. This avoids injury, fatigue and encourages awareness of calories and energy balance from weight loss.

2. Don't forget to track the calories bites, licks, nibbles and tastes. It's astounding how many calories you consume just nibbling, finishing off kids leftovers, tasting food during preparation. This could equate to 500 plus calories a day if you are not tracking correctly and could wipe out your calorie deficit. In order to create flexibility in your diet you can give yourself a weekly calorie budget and have a little more calories at times you need them, for example, social occasions.

3. Participate in the exercise you enjoy. You are more likely to maintain it when you enjoy it.

4. Don't neglect your NEAT activity. A common problem is that when we participate in planned physical activity like a class or go for a run we tend to reduce our NEAT activity because we feel "our exercise is complete". Every day try and complete 10k steps in addition to planned exercise. Park your car furthest from the shops or office and get your steps in that way. Take your children for a walk in the park, you'll find it will improve their behavior, sleep and make them healthier too.

5. Prioritise Weight Training as it will have the greatest impact on your body composition and is essential for improving bone and muscle strength as we age. It will improve Insulin Sensitivity, metabolism, and hormonal function. We want to focus on building muscle on top of our skeletal system and then reducting body fat in order to see that lean, toned definition that we have built up in our weight training regime.

There is not much point building up muscle in the gym, only to have it covered with layers of fat. Both my online six week Bikini Body and Over 40 lean and Strong provide a strength-based program with video tutorials to teach you how to lift weights safely and for muscle tone and definition.

6. Be Consistent. Dipping in and out of an exercise program won't make us strong and counting calories half-arsed won't help us lose weight. Setting realistic goals of 1lb a week and participate in 2-3 strength sessions to start off, this is more sustainable than biting off more than you can chew.

You can check out all the programmes listed above on my website. Each program provides support from myself and qualified nutritionists and fitness professionals through a private Facebook community to enable you to reach your desired goals.

Follow me on Facebook; Tara Grimes Fitness, Instagram: Taragrimesfitness, Snapchat: Tara_Grimes

For more of today's top stories in Belfast and beyond, click here.

Keep up-to-date with all the very latest news, what's on, sport and everything else in Belfast and beyond with the Belfast Live app.

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What's the best way to lose fat- diet or exercise? - Belfast Live

Standard Diets Are Leading To ‘Rampant Obesity’ Which Is Unhealthy, Says Doctor – Plant Based News

Posted: June 1, 2020 at 2:45 pm

The standard U.S. diet can have a devastating impact on the body (Photo: Adobe. Do not use without permission)

Meat-heavy standard U.S. diets are part of a 'constant chemical assault' on our bodies, leading to a host of health issues including 'rampant obesity', according to a leading plant-based doctor.

Dr. Michael Klaper, who describes himself as a 'classically-trained Western physician', has postgraduate training in internal medicine, surgery, anaesthesiology, and obstetrics. He has been working in general practice for around 47 years.

He spoke about the impact 'meal after meal of fried animal protein, and cooked vegetable oils, and high fructose corn syrup and phosphoric acid in cola drinks' is having on our bodies in a video for Million Dollar Vegan (MDV).

MDV is an advocacy organization which encourages and supports people to sign its 31-day pledge and give a plant-based diet a go. In the past, MDV has offered to make $1,000,000 dollar charity donations if Pope Francis and Donald Trump signed the pledge.

Those who take part will be offered recipes, health and nutrition advice, and a free Vegan Starter Kit featuring meal plans, tips on where to eat out, and answers to tricky questions.

Speaking in the video, Dr. Klaper says: "Like most of my colleagues practicing medicine in the West, when we open up the door of our waiting room, we see a large group of people with a fairly small group of grim degenerative diseases.

"Obesity is rampant and along with that, we see clogged arteries, high blood pressure, type 2 diabetes, a host of inflammatory diseases from inflamed colon to inflamed joints, skin diseases. These are the classic in Western medicine seen today.

"Obesity has become very common because we are not only eating tremendous amounts of calories way in excess of what our bodies require, but the particular combination of sugars and fats eaten at the same time evokes what's called oxidative priority. We burn the sugars and store the fats for later."

According to Dr. Klaper, when you eat something like ice-cream, it is fat and sugar. He says: "We burn the sugar and store the fat. When you eat a cheeseburger, you're going to burn the sugar in the white flour bun and the sugar in the ketchup and store the fat in the meat and the cheese.

"So we're eating that sugar fat combination pretty much all day, from the bacon, eggs, and toast in the morning to the burgers and fries at lunch, and to the fried chicken and the milkshake in the evening. Even the boiled salmon eaten with the grilled potatoes is that fat and sugar combination. So the vast amounts of fat and sugar is making us grossly obese.

"And it's more than just a cosmetic issue, because as fat accumulates - especially inside the abdomen - intra-abdominal fat puts out an array of molecules that sets off inflammation. They're called inflammatory cytokines and they set off inflammatory conditions all over the body. So obesity is a state of inflammation. So people can say 'well, I'm obese but I'm still healthy'. No, if you're obese, you're fighting inflammation and that sets the stage for diseases in many kinds of organs."

You can watch the full video here

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Standard Diets Are Leading To 'Rampant Obesity' Which Is Unhealthy, Says Doctor - Plant Based News

Taking vitamin D amid coronavirus: Doctors warn against ‘megadoses’ of the dietary supplement – Fox News

Posted: June 1, 2020 at 2:45 pm

Get all the latest news on coronavirus and more delivered daily to your inbox.Sign up here.

The ongoing coronavirus pandemic has some looking for ways to keep their immune systems in tip-top shape, and theres evidence that vitamin D can help with exactly that. But taking too much of this dietary supplement can be dangerous, doctors warned in a paper published earlier this month in the British Medical Journal.

Medical professionals already know that vitamin D helps to strengthen bones, and the supplement has also been said to regulate cellular functions throughout the body. And in relation to the novel coronavirus, there are some trials underway to study the effectiveness of vitamin D on hospitalized COVID-19 patients, such as one in Spain.

To date, however, there are no clinical studies that show the effectiveness of vitamin D, or any other supplements or vitamins, to treat the coronavirus.

CLICK HERE FOR COMPLETE CORONAVIRUS COVERAGE

Though vitamin D is essential for good health, there is no strong scientific evidence to show that very high intakes (i.e., mega supplements) of vitamin D will be beneficial in preventing or treating COVID-19, doctors from the United Kingdom, the United States and Ireland wrote in the paper titled Vitamin D and SARS-CoV-2 virus/ COVID-19 disease.

There are evidenced health risks with excessive vitamin D intakes, especially for those with other health issues such as a reduced kidney function, they added.

Just like everything else, taking too much of something is not a good thing. Vitamin D has lots of benefits but taking too much vitamin D can also cause problems, Dr. John Whyte, the chief medical officer for the healthcare website WebMD, told Fox News.

Dr. John Whyte, the chief medical officer of the health care website WebMD, echoed the 21 doctors who wrote the paper.

Just like everything else, taking too much of something is not a good thing. Vitamin D has lots of benefits, but taking too much vitamin D can also cause problems, Whyte, who was not involved in the paper, told Fox News in an email.

The biggest issue relates to calcium and its relationship to vitamin D. Too much vitamin D may result in too much calcium, which could result in kidney stones, he explained.

VITAMIN D LEVELS MAY IMPACT COVID-19 MORTALITY RATES, STUDY CLAIMS

More often, people develop abdominal discomfort or nausea when calcium gets too high. You might also feel like youre thirsty a lot. Over the years, Ive seen some patients develop constipation from taking too much vitamin D on a daily basis. It can also make you more tired and cause muscle and bone pain. Bone pain can be concerning because vitamin D plays an important role in bone health. Too much vitamin D can actually cause bone loss and that might make you more likely to develop a fracture, he continued. So I dont recommend people take megadoses. Moderation is always a good thing.

The news comes after a research team led by Northwestern University discovered a strong correlation between vitamin D deficiency and mortality rates from the coronavirus.

The researchers -- who analyzed data from hospitals and clinics across China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdomand the United States -- found that patients from countries with high COVID-19 mortality rates, such as Italy, Spainand the United Kingdom, had lower levels of vitamin D compared to patients in countries that were not as severely affected.

The researchers also found a strong correlation between vitamin D levels and cytokine storm, which is a hyperinflammatory condition caused by an overactive immune system.

"Cytokine storm can severely damage lungs and lead to acute respiratory distress syndrome and death in patients," Ali Daneshkhah, a postdoctoral research associate at Northwestern's McCormick School of Engineering, said in a statement. "This is what seems to kill a majority of COVID-19 patients, not the destruction of the lungs by the virus itself. It is the complications from the misdirected fire from the immune system."

However, not unlike what Whyte said and the authors of the paper published this month in the British Medical Journal, the scientists also cautioned against hoarding vitamin D supplements.

VITAMIN D AND THE CORONAVIRUS PANDEMIC: SHOULD YOU TAKE IT?

"While I think it is important for people to know that vitamin D deficiency might play a role in mortality, we don't need to push vitamin D on everybody," Northwestern's Vadim Backman, who led the research, said in a statement. "This needs further study, and I hope our work will stimulate interest in this area. The data also may illuminate the mechanism of mortality, which, if proven, could lead to new therapeutic targets."

Fox News's Christopher Carbone contributed to this article.

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Taking vitamin D amid coronavirus: Doctors warn against 'megadoses' of the dietary supplement - Fox News

Global Testosterone Replacement Therapy Market Business Outlook with COVID-19 Scenario -AbbVie, Upsher-Smith, Endo International, Pfizer, Actavis…

Posted: June 1, 2020 at 2:44 pm

Global Testosterone Replacement Therapy Market is an extensive compilation of in-depth analysis, factual assessments, value chain structure, industrial environment, regional analysis, applications, market size, share, and forecast. The report explains historic and current market status to provide comprehension for forthcoming occurrences in the market. The report provides an overall analysis of the market based on types, applications, regions, and the forecast period from 2020 to 2025. It also offers investment opportunities and probable threats in the market based on an intelligent analysis. The research will help you to depict the entire global Testosterone Replacement Therapy market through authentic and reliable estimation.

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Global Testosterone Replacement Therapy Market Business Outlook with COVID-19 Scenario -AbbVie, Upsher-Smith, Endo International, Pfizer, Actavis...

Hormone Replacement Therapy Market 2020 Share Growing Rapidly With Latest Trends, Development, Revenue, Demand And Forecast To 2029 – WaterCloud News

Posted: June 1, 2020 at 2:44 pm

The research study on Global Hormone Replacement Therapy market 2019 presents an extensive analysis of current Hormone Replacement Therapy market size, drivers, trends, opportunities, challenges, as well as key Hormone Replacement Therapy market segments. Further, it explains various definitions and classification of the Hormone Replacement Therapy industry, applications, and chain structure.In continuation of this data, the Hormone Replacement Therapy report covers various marketing strategies followed by key players and distributors. Also explains Hormone Replacement Therapy marketing channels, potential buyers and development history. The intent of global Hormone Replacement Therapy research report is to depict the information to the user regarding Hormone Replacement Therapy market forecast and dynamics for the upcoming years. The Hormone Replacement Therapy study lists the essential elements which influence the growth of Hormone Replacement Therapy industry. Long-term evaluation of the worldwide Hormone Replacement Therapy market share from diverse countries and regions is roofed within the Hormone Replacement Therapy report. Additionally, includes Hormone Replacement Therapy type wise and application wise consumption figures.

The Final Report will cover the impact analysis of COVID-19 on this industry.

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Global Hormone Replacement Therapy Market Segmentation 2019: Hormone Replacement TherapyThe study also classifies the entire Hormone Replacement Therapy market on basis of leading manufacturers, different types, various applications and diverse geographical regions. Overall Hormone Replacement Therapy market is characterized by the existence of well-known global and regional Hormone Replacement Therapy vendors. These established Hormone Replacement Therapy players have huge essential resources and funds for Hormone Replacement Therapy research as well as developmental activities. Also, the Hormone Replacement Therapy manufacturers focusing on the development of new Hormone Replacement Therapy technologies and feedstock. In fact, this will enhance the competitive scenario of the Hormone Replacement Therapy industry.

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By Therapy Type (Human Growth Hormone (HGH) Replacement Therapy, Testosterone Replacement Therapy, Thyroid Replacement Therapy, Estrogen Replacement Therapy)

By Application (Growth Hormone Deficiency,Menopause, Hypothyroidism, Male Hypogonadism, and Others)

By Route of Administration (Oral, Parenteral, and Others)

By Distribution Channel (Hospital Pharmacies, Retail Pharmacies, and Online Pharmacies) 

By Region (North America, Latin America, Europe, Asia Pacific, Middle East, and Africa )

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Worldwide Hormone Replacement Therapy Market Different Analysis:Competitors Review of Hormone Replacement Therapy Market: Report presents the competitive landscape scenario seen among top Hormone Replacement Therapy players, their company profile, revenue, sales, business tactics and forecast Hormone Replacement Therapy industry situations. Production Review of Hormone Replacement Therapy Market: It illustrates the production volume, capacity with respect to major Hormone Replacement Therapy regions, application, type, and the price. Sales Margin and Revenue Accumulation Review of Hormone Replacement Therapy Market: Eventually explains sales margin and revenue accumulation based on key regions, price, revenue, and Hormone Replacement Therapy target consumer. Supply and Demand Review of Hormone Replacement Therapy Market: Coupled with sales margin, the report depicts the supply and demand seen in major regions, among key players and for every Hormone Replacement Therapy product type. Also interprets the Hormone Replacement Therapy import/export scenario. Other key reviews of Hormone Replacement Therapy Market: Apart from the above information, correspondingly covers the company website, number of employees, contact details of major Hormone Replacement Therapy players, potential consumers and suppliers. Also, the strengths, opportunities, Hormone Replacement Therapy market driving forces and market restraints are studied in this report.

Highlights of Global Hormone Replacement Therapy Market Report:* This report provides in detail analysis of the Hormone Replacement Therapy and provides market size (US$ Million) and Cumulative Annual Growth Rate (CAGR (%)) for the forecast period: 2019 ; 2029. * It also elucidates potential revenue opportunity across different segments and explains attractive investment proposition matrix for world Hormone Replacement Therapy market. * This study also provides key insights about Hormone Replacement Therapy market drivers, restraints, opportunities, new product launches, approvals, regional outlook, and competitive strategies adopted by the leading Hormone Replacement Therapy players. * It profiles leading players in the worldwide Hormone Replacement Therapy market based on the following parameters ; company overview, financial performance, product portfolio, geographical presence, distribution strategies, key developments and strategies and future plans. * Insights from Hormone Replacement Therapy report would allow marketers and management authorities of companies to make an informed decision with respect to their future product launches, market expansion, and Hormone Replacement Therapy marketing tactics. * The world Hormone Replacement Therapy industry report caters to various stakeholders in Hormone Replacement Therapy market. That includes investors, device manufacturers, distributors and suppliers for Hormone Replacement Therapy equipment. Especially incorporates government organizations, Hormone Replacement Therapy research and consulting firms, new entrants, and financial analysts. *Various strategy matrices used in analyzing the Hormone Replacement Therapy market would provide stakeholders vital inputs to make strategic decisions accordingly.

Global Hormone Replacement Therapy Market Report Provides Comprehensive Analysis of Following: ; Hormone Replacement Therapy Market segments and sub-segments ; Industry size ; Hormone Replacement Therapy shares ; Hormone Replacement Therapy Market trends and dynamics ; Market Drivers and Hormone Replacement Therapy Opportunities ; Supply and demand of world Hormone Replacement Therapy industry ; Technological inventions in Hormone Replacement Therapy trade ; Hormone Replacement Therapy Marketing Channel Development Trend ; Global Hormone Replacement Therapy Industry Positioning ; Pricing and Brand Strategy ; Distributors/Traders List enclosed in Positioning Hormone Replacement Therapy Market.

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Moreover, the report organizes to provide essential information on current and future Hormone Replacement Therapy market movements, organizational needs and Hormone Replacement Therapy industrial innovations. Additionally, the complete Hormone Replacement Therapy report helps the new aspirants to inspect the forthcoming opportunities in the Hormone Replacement Therapy industry. Investors will get a clear idea of the dominant Hormone Replacement Therapy players and their future forecasts.

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Hormone Replacement Therapy Market 2020 Share Growing Rapidly With Latest Trends, Development, Revenue, Demand And Forecast To 2029 - WaterCloud News

Hormone Replacement Therapy Market Study 2020-2026 by Current and Upcoming Trends, Opportunities, Size, Trends and Forecast – Weekly Wall

Posted: June 1, 2020 at 2:44 pm

Los Angeles, United State: Complete study of the global Hormone Replacement Therapy market is carried out by the analysts in this report, taking into consideration key factors like drivers, challenges, recent trends, opportunities, advancements, and competitive landscape. This report offers a clear understanding of the present as well as future scenario of the global Hormone Replacement Therapy industry. Research techniques like PESTLE and Porters Five Forces analysis have been deployed by the researchers. They have also provided accurate data on Hormone Replacement Therapy production, capacity, price, cost, margin, and revenue to help the players gain a clear understanding into the overall existing and future market situation.

The research study includes great insights about critical market dynamics, including drivers, restraints, trends, and opportunities. It also includes various types of market analysis such as competitive analysis, manufacturing cost analysis, manufacturing process analysis, price analysis, and analysis of market influence factors. It is a complete study on the global Hormone Replacement Therapy market that can be used as a set of effective guidelines for ensuring strong growth in the coming years. It caters to all types of interested parties, viz. stakeholders, market participants, investors, market researchers, and other individuals associated with the Hormone Replacement Therapy business.

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It is important for every market participant to be familiar with the competitive scenario in the global Hormone Replacement Therapy industry. In order to fulfil the requirements, the industry analysts have evaluated the strategic activities of the competitors to help the key players strengthen their foothold in the market and increase their competitiveness.

Key Players Mentioned in the Global Hormone Replacement Therapy Market Research Report: , Eli Lilly, Pfizer, AbbVie, Novo Nordisk, Merck KGaA, Mylan, Bayer, Teva, Novartis, Abbott, Roche, Endo International, Ipsen, ANI Pharmaceuticals, TherapeuticsMD Hormone Replacement Therapy

Global Hormone Replacement Therapy Market Segmentation by Product:, Estrogen Hormone, Growth Hormone, Thyroid Hormone, Testosterone Hormone, The proportion of estrogen hormone in 2018 is about 50%, and the proportion is in increasing trend from 2014 to 2018. Hormone Replacement Therapy

Global Hormone Replacement Therapy Market Segmentation by Application: Menopause, Hypothyroidism, Growth Hormone Deficiency, Male Hypogonadism, Other Diseases

The report has classified the global Hormone Replacement Therapy industry into segments including product type and application. Every segment is evaluated based on growth rate and share. Besides, the analysts have studied the potential regions that may prove rewarding for the Hormone Replacement Therapy manufcaturers in the coming years. The regional analysis includes reliable predictions on value and volume, thereby helping market players to gain deep insights into the overall Hormone Replacement Therapy industry.

Additionally, the industry analysts have studied key regions including North America, Europe, Asia Pacific, Latin America, and Middle East and Africa, along with their respective countries. Here, they have given a clear-cut understanding of the present and future situations of the global Hormone Replacement Therapy industry in key regions. This will help the key players to focus on the lucrative regional markets.

Key questions answered in the report:

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Table od Content

1 Study Coverage1.1 Hormone Replacement Therapy Product Introduction1.2 Market Segments1.3 Key Hormone Replacement Therapy Manufacturers Covered: Ranking by Revenue1.4 Market by Type1.4.1 Global Hormone Replacement Therapy Market Size Growth Rate by Type1.4.2 Estrogen Hormone1.4.3 Growth Hormone1.4.4 Thyroid Hormone1.4.5 Testosterone Hormone1.5 Market by Application1.5.1 Global Hormone Replacement Therapy Market Size Growth Rate by Application1.5.2 Menopause1.5.3 Hypothyroidism1.5.4 Growth Hormone Deficiency1.5.5 Male Hypogonadism1.5.6 Other Diseases1.6 Coronavirus Disease 2019 (Covid-19): Hormone Replacement Therapy Industry Impact1.6.1 How the Covid-19 is Affecting the Hormone Replacement Therapy Industry1.6.1.1 Hormone Replacement Therapy Business Impact Assessment Covid-191.6.1.2 Supply Chain Challenges1.6.1.3 COVID-19s Impact On Crude Oil and Refined Products1.6.2 Market Trends and Hormone Replacement Therapy Potential Opportunities in the COVID-19 Landscape1.6.3 Measures / Proposal against Covid-191.6.3.1 Government Measures to Combat Covid-19 Impact1.6.3.2 Proposal for Hormone Replacement Therapy Players to Combat Covid-19 Impact1.7 Study Objectives1.8 Years Considered 2 Executive Summary2.1 Global Hormone Replacement Therapy Market Size Estimates and Forecasts2.1.1 Global Hormone Replacement Therapy Revenue 2015-20262.1.2 Global Hormone Replacement Therapy Sales 2015-20262.2 Hormone Replacement Therapy Market Size by Region: 2020 Versus 20262.2.1 Global Hormone Replacement Therapy Retrospective Market Scenario in Sales by Region: 2015-20202.2.2 Global Hormone Replacement Therapy Retrospective Market Scenario in Revenue by Region: 2015-2020 3 Global Hormone Replacement Therapy Competitor Landscape by Players3.1 Hormone Replacement Therapy Sales by Manufacturers3.1.1 Hormone Replacement Therapy Sales by Manufacturers (2015-2020)3.1.2 Hormone Replacement Therapy Sales Market Share by Manufacturers (2015-2020)3.2 Hormone Replacement Therapy Revenue by Manufacturers3.2.1 Hormone Replacement Therapy Revenue by Manufacturers (2015-2020)3.2.2 Hormone Replacement Therapy Revenue Share by Manufacturers (2015-2020)3.2.3 Global Hormone Replacement Therapy Market Concentration Ratio (CR5 and HHI) (2015-2020)3.2.4 Global Top 10 and Top 5 Companies by Hormone Replacement Therapy Revenue in 20193.2.5 Global Hormone Replacement Therapy Market Share by Company Type (Tier 1, Tier 2 and Tier 3)3.3 Hormone Replacement Therapy Price by Manufacturers3.4 Hormone Replacement Therapy Manufacturing Base Distribution, Product Types3.4.1 Hormone Replacement Therapy Manufacturers Manufacturing Base Distribution, Headquarters3.4.2 Manufacturers Hormone Replacement Therapy Product Type3.4.3 Date of International Manufacturers Enter into Hormone Replacement Therapy Market3.5 Manufacturers Mergers & Acquisitions, Expansion Plans 4 Breakdown Data by Type (2015-2026)4.1 Global Hormone Replacement Therapy Market Size by Type (2015-2020)4.1.1 Global Hormone Replacement Therapy Sales by Type (2015-2020)4.1.2 Global Hormone Replacement Therapy Revenue by Type (2015-2020)4.1.3 Hormone Replacement Therapy Average Selling Price (ASP) by Type (2015-2026)4.2 Global Hormone Replacement Therapy Market Size Forecast by Type (2021-2026)4.2.1 Global Hormone Replacement Therapy Sales Forecast by Type (2021-2026)4.2.2 Global Hormone Replacement Therapy Revenue Forecast by Type (2021-2026)4.2.3 Hormone Replacement Therapy Average Selling Price (ASP) Forecast by Type (2021-2026)4.3 Global Hormone Replacement Therapy Market Share by Price Tier (2015-2020): Low-End, Mid-Range and High-End 5 Breakdown Data by Application (2015-2026)5.1 Global Hormone Replacement Therapy Market Size by Application (2015-2020)5.1.1 Global Hormone Replacement Therapy Sales by Application (2015-2020)5.1.2 Global Hormone Replacement Therapy Revenue by Application (2015-2020)5.1.3 Hormone Replacement Therapy Price by Application (2015-2020)5.2 Hormone Replacement Therapy Market Size Forecast by Application (2021-2026)5.2.1 Global Hormone Replacement Therapy Sales Forecast by Application (2021-2026)5.2.2 Global Hormone Replacement Therapy Revenue Forecast by Application (2021-2026)5.2.3 Global Hormone Replacement Therapy Price Forecast by Application (2021-2026) 6 North America6.1 North America Hormone Replacement Therapy by Country6.1.1 North America Hormone Replacement Therapy Sales by Country6.1.2 North America Hormone Replacement Therapy Revenue by Country6.1.3 U.S.6.1.4 Canada6.2 North America Hormone Replacement Therapy Market Facts & Figures by Type6.3 North America Hormone Replacement Therapy Market Facts & Figures by Application 7 Europe7.1 Europe Hormone Replacement Therapy by Country7.1.1 Europe Hormone Replacement Therapy Sales by Country7.1.2 Europe Hormone Replacement Therapy Revenue by Country7.1.3 Germany7.1.4 France7.1.5 U.K.7.1.6 Italy7.1.7 Russia7.2 Europe Hormone Replacement Therapy Market Facts & Figures by Type7.3 Europe Hormone Replacement Therapy Market Facts & Figures by Application 8 Asia Pacific8.1 Asia Pacific Hormone Replacement Therapy by Region8.1.1 Asia Pacific Hormone Replacement Therapy Sales by Region8.1.2 Asia Pacific Hormone Replacement Therapy Revenue by Region8.1.3 China8.1.4 Japan8.1.5 South Korea8.1.6 India8.1.7 Australia8.1.8 Taiwan8.1.9 Indonesia8.1.10 Thailand8.1.11 Malaysia8.1.12 Philippines8.1.13 Vietnam8.2 Asia Pacific Hormone Replacement Therapy Market Facts & Figures by Type8.3 Asia Pacific Hormone Replacement Therapy Market Facts & Figures by Application 9 Latin America9.1 Latin America Hormone Replacement Therapy by Country9.1.1 Latin America Hormone Replacement Therapy Sales by Country9.1.2 Latin America Hormone Replacement Therapy Revenue by Country9.1.3 Mexico9.1.4 Brazil9.1.5 Argentina9.2 Central & South America Hormone Replacement Therapy Market Facts & Figures by Type9.3 Central & South America Hormone Replacement Therapy Market Facts & Figures by Application 10 Middle East and Africa10.1 Middle East and Africa Hormone Replacement Therapy by Country10.1.1 Middle East and Africa Hormone Replacement Therapy Sales by Country10.1.2 Middle East and Africa Hormone Replacement Therapy Revenue by Country10.1.3 Turkey10.1.4 Saudi Arabia10.1.5 UAE10.2 Middle East and Africa Hormone Replacement Therapy Market Facts & Figures by Type10.3 Middle East and Africa Hormone Replacement Therapy Market Facts & Figures by Application 11 Company Profiles11.1 Eli Lilly11.1.1 Eli Lilly Corporation Information11.1.2 Eli Lilly Description, Business Overview and Total Revenue11.1.3 Eli Lilly Sales, Revenue and Gross Margin (2015-2020)11.1.4 Eli Lilly Hormone Replacement Therapy Products Offered11.1.5 Eli Lilly Recent Development11.2 Pfizer11.2.1 Pfizer Corporation Information11.2.2 Pfizer Description, Business Overview and Total Revenue11.2.3 Pfizer Sales, Revenue and Gross Margin (2015-2020)11.2.4 Pfizer Hormone Replacement Therapy Products Offered11.2.5 Pfizer Recent Development11.3 AbbVie11.3.1 AbbVie Corporation Information11.3.2 AbbVie Description, Business Overview and Total Revenue11.3.3 AbbVie Sales, Revenue and Gross Margin (2015-2020)11.3.4 AbbVie Hormone Replacement Therapy Products Offered11.3.5 AbbVie Recent Development11.4 Novo Nordisk11.4.1 Novo Nordisk Corporation Information11.4.2 Novo Nordisk Description, Business Overview and Total Revenue11.4.3 Novo Nordisk Sales, Revenue and Gross Margin (2015-2020)11.4.4 Novo Nordisk Hormone Replacement Therapy Products Offered11.4.5 Novo Nordisk Recent Development11.5 Merck KGaA11.5.1 Merck KGaA Corporation Information11.5.2 Merck KGaA Description, Business Overview and Total Revenue11.5.3 Merck KGaA Sales, Revenue and Gross Margin (2015-2020)11.5.4 Merck KGaA Hormone Replacement Therapy Products Offered11.5.5 Merck KGaA Recent Development11.6 Mylan11.6.1 Mylan Corporation Information11.6.2 Mylan Description, Business Overview and Total Revenue11.6.3 Mylan Sales, Revenue and Gross Margin (2015-2020)11.6.4 Mylan Hormone Replacement Therapy Products Offered11.6.5 Mylan Recent Development11.7 Bayer11.7.1 Bayer Corporation Information11.7.2 Bayer Description, Business Overview and Total Revenue11.7.3 Bayer Sales, Revenue and Gross Margin (2015-2020)11.7.4 Bayer Hormone Replacement Therapy Products Offered11.7.5 Bayer Recent Development11.8 Teva11.8.1 Teva Corporation Information11.8.2 Teva Description, Business Overview and Total Revenue11.8.3 Teva Sales, Revenue and Gross Margin (2015-2020)11.8.4 Teva Hormone Replacement Therapy Products Offered11.8.5 Teva Recent Development11.9 Novartis11.9.1 Novartis Corporation Information11.9.2 Novartis Description, Business Overview and Total Revenue11.9.3 Novartis Sales, Revenue and Gross Margin (2015-2020)11.9.4 Novartis Hormone Replacement Therapy Products Offered11.9.5 Novartis Recent Development11.10 Abbott11.10.1 Abbott Corporation Information11.10.2 Abbott Description, Business Overview and Total Revenue11.10.3 Abbott Sales, Revenue and Gross Margin (2015-2020)11.10.4 Abbott Hormone Replacement Therapy Products Offered11.10.5 Abbott Recent Development11.1 Eli Lilly11.1.1 Eli Lilly Corporation Information11.1.2 Eli Lilly Description, Business Overview and Total Revenue11.1.3 Eli Lilly Sales, Revenue and Gross Margin (2015-2020)11.1.4 Eli Lilly Hormone Replacement Therapy Products Offered11.1.5 Eli Lilly Recent Development11.12 Endo International11.12.1 Endo International Corporation Information11.12.2 Endo International Description, Business Overview and Total Revenue11.12.3 Endo International Sales, Revenue and Gross Margin (2015-2020)11.12.4 Endo International Products Offered11.12.5 Endo International Recent Development11.13 Ipsen11.13.1 Ipsen Corporation Information11.13.2 Ipsen Description, Business Overview and Total Revenue11.13.3 Ipsen Sales, Revenue and Gross Margin (2015-2020)11.13.4 Ipsen Products Offered11.13.5 Ipsen Recent Development11.14 ANI Pharmaceuticals11.14.1 ANI Pharmaceuticals Corporation Information11.14.2 ANI Pharmaceuticals Description, Business Overview and Total Revenue11.14.3 ANI Pharmaceuticals Sales, Revenue and Gross Margin (2015-2020)11.14.4 ANI Pharmaceuticals Products Offered11.14.5 ANI Pharmaceuticals Recent Development11.15 TherapeuticsMD11.15.1 TherapeuticsMD Corporation Information11.15.2 TherapeuticsMD Description, Business Overview and Total Revenue11.15.3 TherapeuticsMD Sales, Revenue and Gross Margin (2015-2020)11.15.4 TherapeuticsMD Products Offered11.15.5 TherapeuticsMD Recent Development 12 Future Forecast by Regions (Countries) (2021-2026)12.1 Hormone Replacement Therapy Market Estimates and Projections by Region12.1.1 Global Hormone Replacement Therapy Sales Forecast by Regions 2021-202612.1.2 Global Hormone Replacement Therapy Revenue Forecast by Regions 2021-202612.2 North America Hormone Replacement Therapy Market Size Forecast (2021-2026)12.2.1 North America: Hormone Replacement Therapy Sales Forecast (2021-2026)12.2.2 North America: Hormone Replacement Therapy Revenue Forecast (2021-2026)12.2.3 North America: Hormone Replacement Therapy Market Size Forecast by Country (2021-2026)12.3 Europe Hormone Replacement Therapy Market Size Forecast (2021-2026)12.3.1 Europe: Hormone Replacement Therapy Sales Forecast (2021-2026)12.3.2 Europe: Hormone Replacement Therapy Revenue Forecast (2021-2026)12.3.3 Europe: Hormone Replacement Therapy Market Size Forecast by Country (2021-2026)12.4 Asia Pacific Hormone Replacement Therapy Market Size Forecast (2021-2026)12.4.1 Asia Pacific: Hormone Replacement Therapy Sales Forecast (2021-2026)12.4.2 Asia Pacific: Hormone Replacement Therapy Revenue Forecast (2021-2026)12.4.3 Asia Pacific: Hormone Replacement Therapy Market Size Forecast by Region (2021-2026)12.5 Latin America Hormone Replacement Therapy Market Size Forecast (2021-2026)12.5.1 Latin America: Hormone Replacement Therapy Sales Forecast (2021-2026)12.5.2 Latin America: Hormone Replacement Therapy Revenue Forecast (2021-2026)12.5.3 Latin America: Hormone Replacement Therapy Market Size Forecast by Country (2021-2026)12.6 Middle East and Africa Hormone Replacement Therapy Market Size Forecast (2021-2026)12.6.1 Middle East and Africa: Hormone Replacement Therapy Sales Forecast (2021-2026)12.6.2 Middle East and Africa: Hormone Replacement Therapy Revenue Forecast (2021-2026)12.6.3 Middle East and Africa: Hormone Replacement Therapy Market Size Forecast by Country (2021-2026) 13 Market Opportunities, Challenges, Risks and Influences Factors Analysis13.1 Market Opportunities and Drivers13.2 Market Challenges13.3 Market Risks/Restraints13.4 Porters Five Forces Analysis13.5 Primary Interviews with Key Hormone Replacement Therapy Players (Opinion Leaders) 14 Value Chain and Sales Channels Analysis14.1 Value Chain Analysis14.2 Hormone Replacement Therapy Customers14.3 Sales Channels Analysis14.3.1 Sales Channels14.3.2 Distributors 15 Research Findings and Conclusion 16 Appendix16.1 Research Methodology16.1.1 Methodology/Research Approach16.1.2 Data Source16.2 Author Details

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Hormone Replacement Therapy Market Study 2020-2026 by Current and Upcoming Trends, Opportunities, Size, Trends and Forecast - Weekly Wall

Latest Scientific Findings on Weight Loss Opportunities and Diet Risks – SciTechDaily

Posted: June 1, 2020 at 2:42 pm

Virtual conference presents progress and pitfalls in understanding the best way to lose excess weight.

Many of us are eating differently during the COVID-19 pandemic, and some are taking the stay-at-home lifestyle as an opportunity to work on weight loss goals. Get the latest research findings on fad diets, losing weight and healthful eating at NUTRITION 2020 LIVE ONLINE, a virtual conference featuring leading nutrition experts from around the world.

NUTRITION 2020 LIVE ONLINEis hosted by the American Society for Nutrition (ASN), the preeminent professional organization for nutrition research scientists and clinicians. ASNs flagship meeting, Nutrition 2020, wascanceled due to the impacts of COVID-19. Attend the meeting for free online.

Dieting risks

Is your weight loss diet giving you enough nutrients?

Micronutrients are important for keeping your body healthy and warding off disease. In a year-long randomized controlled trial, researchers found that 54 people following one of two diets a low-carbohydrate diet or a high-fiber, bean-rich diet showed similar results in terms of weight loss but were deficient in some micronutrients. While nutrient content varied between the two diets, participants in both groups consumed less than the recommended daily amount of vitamin D, vitamin E, calcium, magnesium and copper.

Neal G. Malik, California State University, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

When healthy eating becomes an obsession

A new study suggests weight-loss diets may go hand-in-hand with orthorexia nervosa, a potentially damaging obsession with healthy eating. An internet survey of more than 400 college students found more than three-quarters of respondents who reported following a weight loss diet also showed signs of orthorexia, compared to less than 40% among those who were not dieting. Those following a weight loss diet also showed a much higher risk for other eating disorders.

Zhiping Yu, University of North Carolina at Chapel Hill, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

Looking beyond food

Can gut microbes help or hinder weight loss?

While the microbes living in and on our bodies play a big role in our health, little is known about how they influence weight loss efforts. New research suggests that the type of bacteria in a persons gut may help predict their likelihood of weight-loss success. Out of 36 people participating in a six-month weight loss program, the 12 participants who succeeded in losing the targeted amount of weight (5% weight loss) showed lower concentrations of certain bacteria and higher concentrations of others at baseline compared to participants who did not lose weight. The findings suggest gut microbes may influence weight loss by affecting how the body processes food, researchers say.

Moira K. Differding, Johns Hopkins Bloomberg School of Public Health, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

Exercise brings no weight loss boost compared to diet alone

A study involving 383 overweight adults found that following a calorie-restricted diet resulted in roughly the same amount of weight loss regardless of a persons level of physical activity. After one year of limiting their intake to 1,200-1,800 calories per day, participants lost just over 20 pounds on average, but the amount of weight lost was not significantly different among participants who exercised an average of 1.5 hours per week compared to those exercising nearly 4 hours per week. The researchers also found that participants level of physical activity did not affect their ability to keep their calorie and fat consumption within bounds.

Carli A. Ligouri, University of Pittsburgh, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

Nutrition tech

How reliable are commercial nutrition apps?

Researchers examined how calories and nutrients are calculated in two commercial nutrition apps CalorieKing and MyFitnessPal compared to a reference database used by scientists, the University of Minnesota Nutrition Coordinating Center Nutrition Data System for Research (NDSR). Overall, the apps were similar to the NDSR in counting calories and nutrients for the 50 most commonly consumed foods, with a few exceptions. MyFitnessPal was less reliable in its assessment of total fat and fiber intake for all foods, and was especially unreliable when it came to calculating calories, carbohydrates and fiber content of fruits. This variability underscores the need to compare nutrition apps with validated data sources if they are to be used in research and practice, researchers say.

Annie W. Lin, Northwestern University, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

Personalized weight loss program does not bring added confidence

Researchers are exploring whether a weight loss diet can be made more effective by accounting for how a persons body responds to specific foods. Early results from the three-month data involving 75 participants suggest this personalized approach has no effect on how people perceive their ability to resist overeating compared to a one-size-fits-all diet. The researchers plan to continue the study to examine how a personalized diet might affect participants confidence or actual weight loss in the longer term.

Lu Hu, New York University, is the presenting author. This research will be presented as avirtual abstract presentationbeginning June 1 at 12 p.m. EDT.

NUTRITION 2020 LIVE ONLINE is a dynamic virtual event showcasing new research findings and timely discussions on food and nutrition. The online meeting, held June 1-4, 2020, is hosted by the American Society for Nutrition (ASN) with support from the ASN Foundation. ASNs flagship meeting, Nutrition 2020, was canceled due to the impacts of COVID-19.

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Latest Scientific Findings on Weight Loss Opportunities and Diet Risks - SciTechDaily


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