Posted: October 27, 2011 at 3:43 am
http://www.ebookmaster.biz Dreaming about loosing weight quickly? Treadmills and weight vests certainly can help" Tens of thousands of men and women in more than 141 countries are now enjoying the lean and muscular bodies they never believed they could have. The best part is, they did it without drugs, supplements or starvation diets, and without messing up their metabolisms..
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Atkins Diet Recipes Low Carb Breakfast Strawberry Smoothie How To Lose Weight Safe - Video
Posted: October 27, 2011 at 3:43 am
http://www.ebookmaster.biz Dreaming about loosing weight quickly? Treadmills and weight vests certainly can help" Tens of thousands of men and women in more than 141 countries are now enjoying the lean and muscular bodies they never believed they could have. The best part is, they did it without drugs, supplements or starvation diets, and without messing up their metabolisms..
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Atkins Diet Recipes Low Carb Garlic Cheddar Biscuits How To Lose Weight Safe - Video
Posted: August 1, 2022 at 2:15 am
Rich in antioxidants: Flavonoids and phenolic acids are a couple of the significant bioactive plant chemicals and antioxidants found in high grade honey, which is little processed, unheated, and fresh. More antioxidants are often present in darker kinds than in lighter ones. Antioxidants help neutralise reactive oxygen species (ROS) in your body, which can accumulate in cells and cause damage. This damage can contribute to conditions like premature aging, type 2 diabetes, and heart disease.
As a result, honey's antioxidant concentration is thought to be responsible for many of its health benefits.
Might improve heart health: One study found that honey may lower blood pressure, enhance blood fat levels, regulate heartbeat, and stop the death of healthy cells. These are all things that can enhance heart health and function.
Additionally, propolis, a type of resin produced by bees from plants and trees that generate sap, is frequently found in raw honey. Levels of cholesterol and triglycerides may be improved by propolis.
Helps suppress coughing: Children with upper respiratory illnesses frequently experience the problem of coughing. Both children and adults may experience sleep problems because of these infections.
Common cough medicines, however, sometimes fail to work and can have negative side effects. Interestingly, honey might be an excellent substitute because research shows it to be a successful therapy choice.
Promotes burn and wound healing: In a review of 26 research, it was discovered that partial thickness burns and surgical wounds that have developed an infection respond best to honey's healing powers.
Diabetes-related foot ulcers, a dangerous condition that can result in amputation, can be effectively treated with honey. One study found that using honey as a wound treatment had a success rate of 43.3% in patients with diabetes-related foot ulcers. In another trial, topical honey effectively treated 97 percent of participants' ulcers caused by diabetes.
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Weight loss: Recipes with honey to include in your diet - Times of India
Posted: June 26, 2022 at 2:01 am
1.Quinoa is gluten-free
It is naturally free of gluten and helpful to those who are intolerant to gluten. Quinoa is the best for such people as when it is replaced with white rice it is a wholesome meal as it provides your body with protein, iron, fibre and calcium. So you can eat a balanced dish that is also gluten-free.
2.GI value of quinoa is low
Since the glycemic index value of quinoa is low, it does not raise your blood sugar levels. So quinoa provides lasting energy due to low GI value and good for your health.
3.Quinoa is full of minerals
Quinoa has minerals like zinc, magnesium and iron which are essential for a healthy body. These minerals prevent the body from fatigue, insomnia, headache, muscle cramps, anemia, diabetes and many more.
4.It helps in weight loss
The high protein content in quinoa keeps you full for a long time and aids in weight loss. The insoluble fibre in it gives a feeling of satiation, therefore its advised to eat quinoa for breakfast. It also increases the metabolic rate and helps to decrease food cravings and calorie intake thus supporting the weight loss process.
5.Plant- based protein
Quinoa is a source of plant-based protein and amino acids. 100 grams of Quinoa has all 9 amino acids and 8 grams protein, that are essential for a healthy body. It makes a complete diet which also helps in weight loss while retaining the muscles at the same time.
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Quinoa for weight loss: Advantages of including quinoa in your diet and top three recipes to try! - Times of India
Posted: July 3, 2021 at 1:49 am
Standing in a bakery and looking at all the delectable desserts? There are tons of pastries, biscuits, macrons, and chocolates that come in so many flavours which you would love to try. While we look at all the delicious options, trying one piece of a new flavour won't do much harm. Still, we control our urge to buy these desserts to manage our weight loss and calories. If you also miss indulging in your favourite sweets, then we have just the fix for you. So, when you have sweet cravings next time, try making these easy and healthy chocolate desserts that might not do much harm to your body and give you a healthy alternative.
(Also Read:Healthy Ways To Include Chocolate In Your Diet: Here're 4 Options For You)
Chocolates have had a bad reputation for a long time since people associate them with weight gain, high blood pressure, acne and whatnot. But according to a study, published in the Netherlands Journal of Medicine, recent studies have shown that cocoa is active in many biological phenolic compounds and may have positive effects on stress, ageing and blood pressure regulation.
So for you to indulge in some healthy goodness of chocolate, make these super easy recipes in no time.
1. Banana Chocolate Bites
Bananas are known to be rich in proteins, magnesium, fibre, copper and vitamin B. With these benefits, banana chocolate bites will be a nutritious choice for you. To make this, you can take any kind of chocolate, melt it in a microwave or double boiler and then dip banana pieces in the chocolate. Refrigerate and enjoy!
Bananas are known to be rich in proteins
(Also Read:Boosting Immunity: How White Chocolates Can Be Enriched With Antioxidants Like Dark Chocolate - Study Discovers)
2. Ragi Chocolate Cake
Missing a chocolate cake while dieting? Don't worry; we have you covered. This ragi chocolate cake is delicious and chocolaty; you can indulge in this sweet goodness without feeling guilty, and it might aid in weight management. For the recipe, click here.
Missing a chocolate cake while dieting? Don't worry; we have you covered
3. Coconut Chocolate Balls
Coconuts are high in nutrition and antioxidants that may help control high blood pressure. To make these coconut chocolate balls, you only need to mix unsweetened coconut, cocoa powder and softened dates. Mix these well and then form into balls. Freeze them and enjoy them at any time.
Coconuts are high in nutrition
4. Chocolate oats
This oats bowl is packed with nutrition as it contains oats, cocoa powder, maple syrup, chia seeds and honey. The natural sweetness of these ingredients makes this chocolate oat bowl heavenly in taste. See the full recipe here.
This oats bowl is packed with nutrition
5. Chocolate Bar
Ever thought of customising your own chocolate bars? If not, then we have just the idea for you. To make this, first, melt a part of the chocolate compound and then add dried fruits of your choice like berries, orange or strawberries. Then, you can top it off with nuts and decorate them with edible flowers.
Make these easy recipes, and let
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On A Diet? Try These 5 Healthy Chocolate Dessert Recipes To Indulge In Sweetness Without Guilt - NDTV Food
Posted: June 19, 2021 at 1:50 am
Lots of diet plans have come and gone (cabbage soup diet, anyone?) but DASH is here to stay. The DASH eating plan (or DASH diet) has been around for decades because it has solid science to prove that it works.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.Policy
Dive into what the DASH diet is and how you can use it to boost your health with dietitian Kate Patton, MEd, RD, CSSD, LD.
DASH stands for Dietary Approaches to Stop Hypertension. This eating plan was designed to lower the risk of hypertension (high blood pressure). High blood pressure affects 1 in 3 American adults and is a major risk factor for heart disease.
When you follow the DASH diet, you consume higher amounts of potassium a heart-healthy mineral. You also consume less sodium, which can help lower your blood pressure and improve heart health.
The benefits of DASH are well-documented. Multiple studies have found that people who follow DASH can lower their blood pressure within a few weeks, says Patton.
But its not just about improving blood pressure. The DASH diet can help you lose excess weight and cut your risk for certain health problems. Research has found that following DASH could lower your risk of:
The best part about the DASH diet? Its flexible. It doesnt require special foods and you dont have to go hungry or eliminate treats, notes Patton. Instead, DASH recommends incorporating heart-healthy foods into your daily life.
The DASH diet focuses on eating heart-healthy foods that you can find in your grocery store. These foods are naturally high in fiber, magnesium, potassium and calcium. Theyre also low in sodium.
If you follow the DASH diet, youll eat plenty of:
DASH also encourages you to cut back on foods that can raise your blood pressure. These include:
If you follow DASH, you dont have to eliminate these foods, says Patton. Instead, take steps toward healthier choices each day. The plan will be easier to stick with. For instance, consider replacing a meat entre with a meatless option once a week.
Most Americans eat more meat than necessary at the expense of their vegetable intake. DASH recommends consuming no more than 6 ounces of meat per day. In its place, eat more fruits and veggies, which contain disease-fighting antioxidants, fiber and other nutrients.
Many Americans eat too much sodium (salt). And eating a diet high in sodium can increase blood pressure and heart disease risk.
The standard DASH diet limits sodium intake to 2,300 milligrams per day. But if you want stronger results, go with the lower-sodium DASH diet. On this plan, you aim for 1,500 milligrams of sodium or less per day.
The DASH combination of nutrient-rich foods and lower sodium intake has a proven effect on blood pressure. Multiple studies have found that following the DASH diet quickly lowers blood pressure in as little as two weeks.
Most of the sodium people consume doesnt come from the saltshaker. Processed and packaged foods are often high in salt, even if they dont taste salty, says Patton. Restaurant and takeout foods can also be very high in sodium.
If youre following DASH, read food labels for sodium content and keep track of how much youre getting. If youre eating out, try these tips to cut back on sodium:
If you follow the DASH eating plan, youll likely shed pounds. Combine the DASH diet with calorie cutting if you want to lose more weight. Find out how many calories you should eat based on your age and activity level. Keep track of your calorie intake and cut back a little at a time.
But dont go to extremes, cautions Patton. If you try to cut calories quickly and dramatically, youll probably feel hungry and tired, she says.
If you need help creating your weight loss plan, talk with your healthcare provider. Your doctor can help you get started or refer you to a nutritionist or dietitian.
A DASH diet meal plan can look different for everyone. The key is to emphasize healthy foods and sideline the less healthy ones, says Patton.
When you go to the grocery store, fill your cart with whole foods and choose boxed, bagged or canned options that are low sodium.For example, original or quick cook oats in the canister have zero milligrams of sodium, but instant oatmeal packets have sodium added.
Beans are also an important part of the DASH diet. If you dont have time to prepare dry beans, canned beans are a good alternative. Look for no-salt-added versions, though, and be sure to rinse them.
Build your meals around foods you like that fit into the DASH plan. Dont like green peppers? Enjoy red peppers, celery or carrots instead. Make your favorite stir fry, but use less salt, add more veggies and swap whole grain brown rice for white rice.
Take recipes you already love and make them DASH-friendly by:
Looking for some inspiration? There are plenty of DASH-friendly recipes to explore. These tasty recipes contain higher amounts of fruits and veggies with low saturated fat and sodium.
Start your day right with a nutrient-rich breakfast:
Skip the afternoon slump by filling up with nutritious foods on your lunch break:
These recipes help keep dinner simple and healthy after a long day:
If you want to increase your weight loss and health benefits, pair the DASH plan with more movement and activity, says Patton.
This doesnt mean you have to join a gym or start hard-core training. Instead, aim for at least 30 minutes of exercise a day. Walking, biking and swimming are all good options. And you dont have to do it all at once. Break it up into two 15-minute chunks or three 10-minute chunks.
Youll boost your health even more if you get 60 minutes of moderate-intensity exercise five days a week. Moderate intensity means your heart rate is about 50% higher than your resting heart rate. There are endless options for moderate-intensity exercise, from taking a brisk walk to swimming laps or playing basketball.
These steps can also boost your heart health:
You dont have to follow DASH perfectly to reap its benefits. Each day, take small steps toward healthier eating, says Patton. Over time, youll start to feel better and lose weight, which can motivate you to keep going.
The flexibility of DASH makes healthy eating fit in with your tastes and lifestyle. And that helps you stick with it for the long-term.
Read more here:
DASH Diet: What Is It, Meal Plans and Recipes - Health Essentials from Cleveland Clinic
Posted: February 10, 2021 at 8:54 pm
Vegan diet: Try these 3 recipes based only on plant ingredients to give your health a boost | Photo Credit: iStock Images
New Delhi:A vegan diet is known for the many health benefits it offers. Many people, around the world, now follow not only the vegan diet but also a vegan lifestyle in order to stay healthy and protect the environment. People who follow veganism do not consume any foods that are animal-based or derived from any animals. They also do not use products that contain any animal-based ingredients or products, or even cosmetics that are tested on animals.
Veganism has been touted as a wonderful, healthy lifestyle by many experts. A recent study also highlighted that the vegan diet, is in fact, a better diet plan for weight loss and heart health than the Mediterranean diet. If you wish to follow a vegan diet and do not know where to begin, here are some vegan recipes shared bySheryl Salis, registered dietician and certified diabetes educator.
Vegan chocolate banana muffins
Makes: 12 Muffins
Ingredients:
Method:
Serve: 2
Ingredients:
Method:
For Alfredo Sauce:
Serves: 2
Ingredients:
Method:
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now
Posted: January 19, 2021 at 9:53 pm
Gail Ciampa|The Providence Journal
Theres no lack of diet talk at this time of year. Even a pandemic cant stop the flood of cookbooks that promise to help us start the year right to eat better and slim down.
Dr. Michael Greger, M.D. has written "The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss. He describes it as an evidence-based weight loss book. It comes with more than 100 recipes, from Robin Robertson,to facilitate more healthful cooking.
A nutrition expert, founder of nutritionfacts.org and author of How Not to Die, Greger'srecommendations and strategies are densely explained. They address dealing with calories, gut health, metabolism, circadian rhythms and more. Then they are summarized at the end of each chapter. You can look up the research that relates to each one.
Greger himself describes some of the strategies as scientific slam dunks and some as less certain. If you wish not to follow some advice, dont, he writes.
His Tweaks suggest what to do at each meal. They include preloading with water and negative calorie foods; incorporating vinegar; having undistracted meals; and following a 20-minute rule that says eat and move on. He details the science relating to each one.
He advocates taking daily doses of things ranging from black cumin and garlic powder to nutritional yeast and green tea. Every night, his recommendations including fasting after 7 p.m. and getting sufficient sleep.
I could go on and on, but you can check out the book published by Flatiron Books last month ($29.99).
You can tune in to The Providence Journals Facebook page for a live interview with Greger by Journal partner Robin Kall Homonoff. Shell always be Reading with Robin to me from her local talk-radio program that launched her career.
She is happy to add reader questions to her interview. You can email her atrobin@robinkall.com.
Robin's chat with Greger is scheduled for Jan. 25 at 5:45 p.m. See you there.
In the meantime, here are some recipes from the book to try.
THREE SISTERS STEW
1 large butternut squash (about 2 pounds), halved lengthwise
teaspoon onion powder
teaspoon smoked paprika
1 cup Light Vegetable Broth (see recipe) or water
1 yellow onion, chopped
3 garlic cloves, minced
1 large red bell pepper, cut into -inch dice
1 small fresh hot chile, seeded and minced, or 1 (4-ounce) BPA-free can salt-free chopped mild green chiles, drained
1 (14-ounce) BPA-free cansalt-free diced tomatoes, undrained
3 cups cooked* or 2 (15-ounce) BPA free cans salt-free pinto beans, drained and rinsed
2 cups fresh or frozen corn kernels
2 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon dried oregano
Super-Charged Spice Blend (see recipe)
Ground black pepper
cup minced fresh cilantro or parsley
Preheat the oven to 375 degrees. Line a rimmed baking pan with a siliconemat or parchment paper.
Scrape out the seeds and fibers from the squash, then cut the squash into 1-inch dice. Evenly spread the diced squash in a single layer on the prepared baking pan. Sprinkle with the onion powder and paprika; then roast in the oven for about 45 minutes, or until just tender but not completely soft. (You should be able to pierce through a piece of squash with a knife and get a little resistance.) Set aside.
Heat the Light Vegetable Broth in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic, bell pepper, and chile and continue to cook until the vegetables are tender, about 5 minutes longer. Stir in the tomatoes with their liquid, pinto beans, corn, cumin, chili powder, and oregano. Season withSuper-Charged Spice Blend and ground black pepper to taste. Add the roasted squash and bring to a simmer. Cover and simmer gently until all the vegetables are tender and the flavors have developed, about 20 minutes. The stew should be thick, but if it thickens too much, add a little more broth. Just before serving, stir in the cilantro. Taste and adjust the seasonings, if needed. Serve hot.
MAKES: 6 servings
SUPER-CHARGED SPICE BLEND
cup nutritional yeast
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon dried parsley
1 tablespoon dried basil
2 teaspoons ground thyme
2 teaspoons mustard powder
2 teaspoons paprika
2 teaspoons ground cumin
1 teaspoon ground black cumin (nigella seeds)
1 teaspoon ground ginger
teaspoon ground turmeric
teaspoon celery seeds
teaspoon ground black pepper
Combine all the ingredients in a spice grinder to mix well and pulverize the dried herbs. Transfer the mixture to a shaker bottle with a tight-fitting lid. Store in a cool, dry place.
MAKES: 2/3 cup
LIGHT VEGETABLE BROTH
1 red onion, coarsely chopped
2 carrots, cut into 1-inch pieces
2 celery ribs, coarsely chopped
3 garlic cloves, crushed
2 Roma tomatoes, cored and halved
2 dried shiitake mushrooms
cup fresh, coarsely chopped parsley
2 bay leaves
teaspoon ground black pepper
2 tablespoons white miso paste
Dr. Gregers Special Spice Blend (see recipe)
In a large pot, heat 1 cup of water over medium heat. Add the onion, carrot, celery, and garlic and cook for 5 minutes. Stir in the tomatoes, mushrooms,parsley, bay leaves, and black pepper. Add 7 cups of water and bring to a boil. Lower the heat to low and simmer for 1 hours.
Remove from the heat, let cool slightly; then remove and discard the kombu if used. Transfer the broth to a high-powered blender and blend until smooth. Strain the blended broth through a fine-mesh sieve back into the pot or a large bowl, pressing the vegetables against the sieve to release their juices. Ladle about cup of the broth into a small bowl or cup. Add the miso paste and Dr. Gregers Special Spice Blend to taste and stir well before incorporating back into the broth.
Let the broth cool to room temperature before dividing into containers with tight-sealing lids and storing in the refrigerator or freezer. Properly stored, the broth will keep for up to 5 days in the refrigerator or up to 3 months in the freezer.
MAKES: 6 cups
DR. GREGER'S SPECIAL SPICE BLEND
2 tablespoons nutritional yeast
1 tablespoon onion powder
1 tablespoon dried parsley
1 tablespoon dried basil
2 teaspoons ground thyme
2 teaspoons garlic powder
2 teaspoons paprika
1/2 teaspoon ground tumeric
1/2 teaspoon celery seeds
Combine all the ingredients in a spice grinder to mix well and pulverize the dried herbs. Transfer the mixture to a shaker bottle with a tight-fitting lid. Store in a cool, dry place.
MAKES: 1/2cup
VEGETABLE PAELLA WITH GOLDEN BARLEY
3 cups Light Vegetable Broth (see recipe)
1 yellow onion, chopped
4 garlic cloves, finely chopped
1 red bell pepper, seeded and diced
1 yellow or green bell pepper, seeded and diced
1 (28-ounce) BPA-free cansalt-free diced tomatoes, undrained
1 cup uncooked hulled barley, soaked overnight in water and then drained
1 teaspoon smoked paprika
1 teaspoon ground fennel
1 (-inch) piece fresh turmeric, grated, or teaspoon ground
teaspoon dried oregano
teaspoon red pepper flakes, or to taste
1 cups cooked* or 1 (15-ounce) BPA-free can salt-free cannellini beans, drained and rinsed
1 (14-ounce) BPA-free can artichoke hearts, drained and quartered
1 cup green peas
3 tablespoons chopped fresh flat-leaf parsley
1 lemon, cut into wedges
Heat cup of the Light Vegetable Broth in a large saucepan or paella pan over medium heat. Add the onion and garlic and cook until just softened, about 4 minutes. Stir in the red and yellow or green bell peppers, tomatoes with their juices, barley, paprika, fennel, turmeric, oregano, and red pepper flakes. Stir in the remaining 3 cups of broth and bring to a boil. Lower the heat to a low simmer, cover, and cook until the barley is tender, 45 to 50 minutes.
Once the barley is tender, uncover, stir in the cannellini beans, artichoke hearts, and peas, and then cover and set aside for 10 minutes before serving. Taste and adjust the seasonings, if needed. Sprinkle with the parsley, garnish with lemon wedges, and serve hot.
MAKES: 4 to 6 servings
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Advice, tips, recipes all meant to help teach 'How Not to Diet' but to stay well - The Providence Journal
Posted: December 28, 2020 at 2:50 pm
Salads are always healthy for weight loss program as they have fruits and veggies. But they can be made tastier. Check the recipes of these different and healthy salad recipes for your weight loss diet.
Salad is one of the great foods to include in your weight loss diet. It incorporates all important fruits and veggies that provide you with all essential nutrients. Salads give you the feeling of satiety thus keeping you away from sudden hunger pangs.
So, if you are planning to go on a weight-loss routine, then tasty and healthy salad recipes are a must-have. Here are some salad recipes given below to speed up your weight loss process.
Different types of salad recipes to include in your weight loss diet:
American salad recipe
Corns are a great addition to your weight loss diet. So, learn this easy recipe of American corn salad. It can be included in your lunch menu.
Desi peanut salad
This peanut salad in desi style is tasty and healthy.So, spruce up your diet plan with this easy peanut salad recipe.
Detox salads
Having drinks or teas for detoxification is very common. But have you heard about detox salad? Remove all toxins from your body with this tasty salad recipe.
Mexican salad
This salad recipe is easy to make and tasty which would be a perfect dish for your dinner menu. So, learn the recipe and make it at home.
This salad incorporates all nutritious veggies that make you fill fuller for a long time. This can be added to your dinner menu for parties also to impress your guests.
Vegan Thai salad
Veganism is currently a new trend. So, if you are one of them, then follow this Vegan Thai salad recipe and make your weight loss diet menu extra tasty and healthy.
Also Read:Instant Energy Foods: Try these 5 foods to instantly feel energetic and active
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6 Different and healthy salad recipes to include in your weight loss diet plan - PINKVILLA
Posted: November 21, 2020 at 2:58 pm
Egg recipes for winter diet: Make the most of winter season with these egg recipes.
Highlights
Winters are here and the cold days bring with them a bevy of interesting foods. As the air gets nippier and we snuggle up into our cosy blankets, all we want is to be tucked in with a comforting dish. Egg is one versatile ingredient which can be used in cooking in winters in a number of ways. It's not just enriched with vital nutrients, but is also extremely delicious to taste in various recipes, especially in the winter season.
With exceptional protein content and a range of essential nutrients, there's no doubt why egg is one of the most nutritious foods on the planet. Vitamin A, B2, B6, D, E and Calcium are abundantly found in eggs. Further, eggs are said to keep us full for longer and thus, aid weight loss too. According to the book 'Healing Foods' by DK Publishing, eggs help in boosting the metabolic activity of the body. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora notes, "With their high quality proteins and fat soluble vitamins, eggs are the perfect delicious treats for anyone looking to lose weight." Eggs also come with healthy fats such as Omega 3, which keep the body healthy and warm in the chilly winters.
1. Egg Biryani
When Biryani meets Egg - it's truly the best of both worlds! Aromatic and flavourful Egg Biryani will become your go-to recipe in no time. Click here for the full recipe.
(Also Read:Looking For Unique Yet Quick Eggs Recipe? Make Turkish Eggs With This Easy Recipe)
Egg Biryani is one recipe which you must try this winter.
2. Shakshuka
Warm, comforting and so delicious - the one-pot Mediterranean dish is tastier than you can imagine. Its spicy flavours and the zingy taste of tomatoes go perfectly with the Indian palate. Here is the full recipe.
3. Akuri
This Parsi recipe takes on the classic scrambled eggs and reinvents it with just a hint of onion, garlic and spices. Best paired with hot, warm buttered toast or buns! Click here for the full recipe.
4. Egg Roll
We all have this one recipe that we just can't refuse - and egg roll is one of them! Make this street-style delicacy in the comfort of your own home with this yummy recipe. Here is the full recipe.
(Also Read:How To Make Spicy Egg Bonda: A South Indian Pakoda Recipe For Ideal Evening Snacking)
Street-style egg rolls can make for an interesting dish in winters.
5. Baked Eggs
Boiled, poached, and fried egg is something we all have tried. But how about baked eggs? Soul-satiating and warm, these creamy and delicious baked eggs spell comfort in every bite. Click here for the full recipe.
6. Shahi Egg Curry
Indian curries have a big comfort factor of their own, which is why this Shahi egg curry is something we would definitely recommend trying this winter season. Feast fit for royalty, we'd say! Find the full recipe here.
7. Egg And Garlic Fried Rice
If you want to tingle your taste buds with something fiery hot, this egg and garlic fried rice is the way to go. You won't be able to go back once you try it! Here is the full recipe.
(Also Read:Give Your Regular Egg Curry An Interesting Twist With This Egg Drop Curry Recipe)
Try egg fried rice with garlic for an interesting meal today.
8. Egg Parantha
Can a winter fare ever be complete without a piping, hot parantha? This unique parantha is stuffed with a spicy and crunchy egg mix which will make you want more with every bite. Click here for the full recipe.
9. Nargisi Kofta
Promoted
Regular koftas are passe, as the zesty Nargisi kofta beats them all hollow. Fried eggs coated with a flavorsome minced meat mixture, this heartwarming curry is something you truly can't resist. Find the full recipe here.
So, what are you waiting for? Don your apron, whip out the ingredients and enjoy these delightful egg dishes all of winter season.
About Aditi AhujaAditi loves talking to and meeting like-minded foodies (especially the kind who like veg momos). Plus points if you get her bad jokes and sitcom references, or if you recommend a new place to eat at.
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High-Protein Diet: 9 Yummy Egg Recipes You Have To Try This Winter - NDTV Food
