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Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed

Check out these healthy tips from the stunning Mouni Roy which will help you keep your body toned and skin healthy just like the actress.

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Mouni Roy's career is an inspiring journey with only highs. From acting in television as a supporting cast member to becoming one of the biggest actresses in Television and now a well-known name in Bollywood as well with some of the best projects in her kitty. The actress was last seen in the movie Made in China opposite Rajkummar Rao and played a crucial role in Akshay Kumar's critically acclaimed Gold as well. Speaking about her style, the actress Mouni has shared that her style is like that of a Jane Austen girl in a Christopher Nolan world. She also added what style means to her, "Style to me is very personal, its an extension of ones personality; no tricks, just the mood of the day and where I am off to that day. Dont follow any trend with blinkers on. Understand your body type and work with and around what looks good on you." Her pictures in red bikini on social media broke the internet. Speaking about her fitness, the diva is one of those stars who has a strict regime when it comes to staying healthy and strong. Today, take a look at these fitness tips revealed by Mouni.

Photo Credit : Instagram

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Mouni believes that one should eat healthy, sleep on time and induce healthy habits to stay fit.

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The actress drinks a lot of water to keep her gut clean.

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She includes fruits and vegetables that do not have empty calories in her diet.

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The actress who loves dancing indulges herself in the activity atleast once in a day.

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She prefers to stay away from oily food and loves home cooked food.

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Pilates keeps her muscles strong and helps with flexibility. She doesn't always find the time to hit the gym so she indulges in some yoga at home.

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Mouni Roy: From healthy diet to regular dance sessions, fitness secrets of Brahmastra actress revealed - PINKVILLA

Luckily, its not too good to be true: Developed by Barbara Rolls, Ph.D., a professor of nutritional sciences and obesity researcher at Penn State, the well-researched Volumetrics diet was named the number-two best diet for weight loss and tied for the number-five best diet overall (out of 40 diets) in the 2018 U.S. News & World Reports Best Diet Rankings . It received high scores from nutrition experts for being safe, effective, and sustainable in the long run.

And, yes, it centers on one fairly simple idea: filling up on fewer calories. The main claim, and premise by which the Volumetrics diet works, is the satiety claim, says Lisa Davis, Ph.D., chief nutrition officer at Terras Kitchen .

The primary focus is filling up on foods that are naturally low in calories and high in fiber or waterthink fruits, veggies, and soups. Since carbohydrates and proteins both provide four calories per gram, and fat provides nine calories per gram, you can eat more [carbs and protein] without the excess calories, she explains, noting that people following the Volumetrics diet can expect to lose up to two pounds per week.

Of course, like most things in life, theres more to the Volumetrics diet than meets the eye. We talked to a few registered dietitians to get the low-down on this eating approach.

If diets with strict rules and restrictions make you crazy, here's your reason to celebrate: You don't have to count calories , measure food, or log points on the diet. "Volumetrics is not a precisely prescribed diet plan, but rather a concept and overarching nutritional approach, says Paul Salter, R.D., nutrition editor for Bodybuilding.com and founder of Fit In Your Dress .

On the Volumetrics diet, food is divided into four groups, he explains. Your goal: Eat mostly foods in groups one and two, be mindful of portion sizes of foods in group three, and minimize choices of foods from group four. And nothing is completely off-limits.

Here's what you might eat in a typical day on the Volumetrics diet, according to Salter:

Of course, the million-dollar question: Is it legit? According to solid scientific research (including a 2016 meta-analysis of 13 studies that found a link between low-density foods and weight loss) and well, good old-fashioned common sense, it works. One of the main reasons why people break their healthy eating is because they get hungry, says Julie Upton, R.D., a registered dietitian and co-founder of Appetite for Health . Since you're still eating a high volume of food on the Volumetrics plan, you avoid those diet-busting hunger pains.

Hundreds of other nutrition studies back this up. In a 2007 study published in the American Journal of Clinical Nutrition , researchers randomly assigned 97 obese women to either a low-fat diet or a low-energy-dense, low-fat diet that emphasized fruits and vegetables. After a year, both groups lost weight, but the fruits-and-vegetables dieters lost even more14 pounds compared with 11 pounds. The researchers deemed low-energy-dense diets an effective way to drop pounds and keep them off.

A 2005 study published in Obesity Research , co-authored by the Volumetrics diet creator, Rolls, suggests that a diet high in low-density foods and soup, a staple on the Volumetrics eating plan, leads to substantial weight loss. Another study of 186 women found decreasing energy density is a way to prevent weight gain and obesity in both the short and long term.

Another perk of the Volumetrics diet: The majority of low-calorie, high-volume foods are nutrient-rich , and therefore positively impact your health in a variety of ways, Salter says.

Now, if alarm bells are ringing in your head, you're not alone. As we've written about before, not all high-calorie foods are "bad" for you. In fact, plenty of foods that are high in calories and fat are essential for good health, such as nuts, seeds, avocado, and fatty fish.

One potential drawback to this diet is that it recommends a very low consumption of nuts and seeds (since they are calorically dense), Davis explains. "Nuts and seeds provide monounsaturated fats and omega-3 fatty acids; both beneficial for cardiovascular and cognitive health."

This is why almonds can help you lose weight:

Plus, like many diet plans, it can also be difficult to dine out on the Volumetrics diet, since so many restaurants and food services prepare their food with high-calorie, high-fat butters and oils, Davis points out. But no foods are 100 percent prohibited on this dietit's more about putting the principles into practice.

First, you'll want to check out Rolls' book, The Ultimate Volumetrics Diet . Then, you'll want to make meal prep your BFF. "Buy all of your produce and prep a lot of it over the weekend," Upton suggests. You'll also want to find some great soup recipes. "Broth-based soups are very low in energy density and if you eat them before a meal, they can help you eat less," she says.

" Planning out your meals for the week ahead of time will be crucial to your success," Salter adds. "Try to keep some high-volume, convenient foods handy too, such as fresh fruit and plenty of low-fat dairy. Once you return from grocery shopping, make food prep a priority so that theres no thinking required at meal timesall you need to do is heat and eat!"

(Get the latest health, weight loss, fitness, and sex intel delivered straight to your inbox. Sign up for our "Daily Dose" newsletter.)

Finally, while it's not an essential component, the diet plan does encourage more movement throughout the day. There's no rigorous exercise program, but it does suggest simply increasing the amount of steps you take per day with the end goal of reaching around 10,000 steps, Davis says.

The bottom line? If the thought of prepping and eating more low-density foods, skipping calorie counts, and simply moving more sounds doable, you may be the perfect candidate to give the Volumetrics diet a try.

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What Is The Volumetrics DietAnd Can It Help You Lose Weight? - Pulse Live Kenya

Strawberries are rich in various nutrients and are known to have health benefits that can improve your health and protect it from damage which is why this berry is one of the most potent berries.

Most of us love strawberries and they're the most popular berries. They're rich in antioxidants and other nutrients which make them wonderful for our health. They're a rich source of minerals and vitamins which are essential for our body. Strawberries are also used to make jam and jellies and most of us love having strawberries in the form of a dessert. They're also beneficial for our skin and hair health and are used in numerous beauty products for it's benefits. Strawberries are also rich in fibers which is why they're the best fruit to add to your diet. It can work wonders for our body and has health benefits that make it a superfood. This luxurious fruit is something that we all should take advantage of. This berry is one of the most potent and healthy fruit to add to your diet and make for a great and healthy snack between your meals.

1. Strawberries are rich in antioxidants and polyphenols which are essential for your heart health and have been known to reduce cholesterol and protect you from the risk of heart diseases.

2. When you consume a meal which contains starch, your blood sugar levels tend to rise but having strawberries along with it can help in keeping your blood sugar levels in control. Anyone with diabetes should include strawberries in their diet because of its low glycemic index and its ability to regulate blood sugar levels.

3. Strawberries are rich in vitamin C which is essential for our immune system. Having strawberries can boost our immunity and help our body in fighting infections and bacteria.

4. Strawberries have antioxidants and compounds which can help our body relax. It is also rich in potassium which can help our blood vessels relax and lowers our blood pressure.

5. Strawberries contain compounds which can protect our brain and boost our memory. It protects our brain from free radicals which can damage our brain cells and impair our brain but the antioxidants in strawberries can boost brain health.

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Health Benefits of Strawberry: THIS is why you should add this fruit to your diet - PINKVILLA

Ordering food offers welcome relief from cooking and cleaning, so heres how to protect yourself and your family against coronavirus if you do get takeout.

Right now, many Americans are proving themselves to be model citizens by staying home and social distancing, as encouraged by both federal and state officials, to help slow the rate of COVID-19 transmission. While these practices are meant for everyones health and safety, no one said it was going to be easy.

Besides the obvious health concerns, financial impact, and lack of social interaction, one of the largest obstacles for people in voluntary quarantine has been figuring out how to feed themselves safely. With many confined to their homes for weeks, the mere idea of eating canned beans again is enough to cause distresslet alone the larger anxieties and uncertainties of the moment.

For folks who need a break from cooking and cleaning, restaurant takeout and delivery (as well as grocery drop-offs) are still available in many places. In fact, these food options are great ways to help keep your favorite independent restaurants and businesses afloat while bringing a little variety to your daily quarantine diet.

RELATED: Stuck Inside? These Five Simple Pantry Staples Can Be the Foundation of Some Very Vibrant Dishes

In short, yes, if restaurants and grocers are offering curb-side pickup or home delivery, its OK to do so. However, ordering from outside your own kitchen comes with a few caveats. Your go-to chicken parm order from the family-owned restaurant down the street is only worth itfor you and for themif you take extra measures to protect against the spread of coronavirus.

The Food and Drug Administration (FDA) FAQ section reassures that it cannot be passed through food: Currently there is no evidence of food or food packaging being associated with transmission of COVID-19. That said, we do know the virus can still live temporarily on commonly touched surfaces. According to a recent study published in The New England Journal of Medicine, this is how long the virus appears to be able to survive on respective surfaces:

With these findings in mind, follow extra safe and sanitary precautions when ordering in.

1. Avoid ordering in altogether if you or any family/housemates are sick, exhibiting symptoms, elderly, or more at risk for contracting COVID-19 (heres what to make instead).

2. Avoid touching public surfaces (like door handles) by choosing curb-side pickup only. Wash your hands or use hand sanitizer (with at least 60 percent alcohol content) immediately following a pickup exchange, and avoid touching your face before sanitizing hands.

3. When possible, choose contact-free delivery options when ordering in. Many food delivery services, including Postmates, DoorDash, Caviar, Grubhub, and Seamless, are giving members a no-contact drop-off option, where couriers will leave orders on the doorstep and let customers know theyve done so. If you're ordering in directly from a restaurant, give the courier special instructions to leave your order at the door.

4. Leave cardboard boxes and packaging outside for 24 hoursor, even better, immediately take them out to the recycling.

5. Transfer food to your own clean dishes and cutlery to serve and eat, and immediately throw out/recycle all containers and packaging.

6. Wash your hands thoroughly before and after eating.

7. Disinfect the surfaces in your home that come in contact with any delivery bags, containers, etc.

All of this is not to scare you (the idea of germs capability to survive on surfaces shouldnt be new), but simply to reiterate how important it remains to follow responsible hygiene habits when getting food products delivered to you right now. Restaurants and delivery services are being as careful and hygienic as possible to make sure you stay fed (and they stay in business), so dont undo all their efforts once the food arrives at your door.

RELATED: 7 Ways You Can Help Others During the Coronavirus Crisis

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7 Safe, Smart, Sanitary Habits to Use When Ordering Takeout and Delivery - Yahoo Lifestyle

Popcorn is a popular, tasty, and healthy snack thats very high in fiber.

Its made by heating kernels of a type of corn known as Zea mays everta, causing pressure to build and the starch within to expand until it finally pops.

However, some people with digestive problems, including irritable bowel syndrome (IBS), may wonder if popcorn is suitable for them.

This article explains whether people with IBS can safely eat popcorn.

IBS is a common condition that causes stomach pain related to bowel movements or changes in stool frequency or appearance. It affects about 1014% of the global population (1, 2, 3, 4).

There are three types of IBS. Theyre classified by the most dominant symptom (3):

Although many people experience constipation or diarrhea at some point in their lives, people with IBS experience symptoms at least 1 day per week (3).

The causes of IBS arent fully known and can differ from person to person (1).

Research suggests that people with IBS often have increased gut sensitivity and changes to gut-brain interactions, gut motility, immune activity, and natural bacterial populations that make up the gut microbiome (1, 4, 5).

Additionally, psychological and social stress, genetics, diet, and drugs could play a role (1).

About 7090% of people with IBS find that specific foods or meals can trigger their symptoms (1, 6).

Commonly reported trigger foods include those high in dietary fiber, caffeine, spices, fats, lactose, gluten, certain types of fermentable carbs, and alcohol (7).

IBS is a condition characterized by stomach pain related to bowel movements or changes to stool frequency or appearance. It may be constipation or diarrhea dominant, or a combination of the two. Food is a common trigger for many people.

Dietary fiber is made up of complex carbs that are poorly digested, reaching the colon almost unchanged (8).

Its been found to have both positive and negative effects on symptoms of IBS (4).

Popcorn is very high in dietary fiber, with 1 cup (8 grams) of air-popped popcorn providing 1.16 grams of the nutrient (9).

The fiber in popcorn is made up primarily of hemicellulose, cellulose, and a small amount of lignan meaning the majority of the fiber is insoluble (10, 11).

Insoluble fiber is a type of fiber that isnt digested and draws water into the bowel, increasing stool volume and decreasing the time it takes for stools to move through the gut (4).

Higher intakes of insoluble dietary fiber were thought to benefit people with IBS-C. However, studies in humans havent found it to have a significant effect (4, 8, 12, 13, 14).

Additionally, insoluble fiber increases the formation of gas, which can lead to worse symptoms of bloating, distension, and flatulence in some people with IBS (4, 8).

Therefore, if you experience such symptoms, it may be better to avoid foods high in insoluble fiber and include sources of soluble fiber, such as psyllium, oats, and citrus fruits, instead (8).

However, if you dont have problems with foods high in insoluble fiber, you should be able to continue to enjoy popcorn.

Popcorn is high in insoluble fiber, which can cause bloating, distension, and flatulence in some people with IBS. If these symptoms are a problem, it may be better to choose foods high in soluble fiber, such as psyllium, oats, apples, and citrus fruits, instead.

Recent research suggests that certain types of carbs arent well tolerated by people with IBS. These carbs are known as fermentable oligo-, di-, mono-saccharides, and polyols, or FODMAPs for short (15, 16).

They arent well absorbed and cause an increase in water secretion and fermentation in the gut, which produces gas and can trigger symptoms in some people with IBS (1).

FODMAPs are commonly found in wheat, some dairy, and some fruits and vegetables (1, 16).

A low FODMAP diet has been shown to improve some symptoms, such as pain, bloating, gas, and stool consistency, in about 75% of people, particularly those with IBS-D and IBS-M (2, 6, 17, 18).

Popcorn is naturally low in FODMAPs, making it a suitable food for people on a low FODMAP diet to manage their symptoms.

A low FODMAP serving of popcorn is up to 7 cups (56 grams) of popped popcorn. This is more than the 45 cups typically recommended as a standard serving size.

Its important to note that regular sweet corn is not a low FODMAP food, as it contains higher amounts of the sugar alcohol sorbitol, which gives it a sweeter taste than the type of corn used for popcorn (19).

FODMAPs refers to a group of highly fermentable carbs found in wheat, dairy, and some fruits and vegetables that can trigger symptoms in people with IBS. Popcorn is low in FODMAPs, making it a suitable food for those on a low FODMAP diet.

Although popcorn itself is generally suitable for many people with IBS, certain preparation methods and toppings can make it less ideal.

Popcorn is naturally very low in fat, with 1.5 grams of fat in a 4-cup (32-gram) serve. However, popping it in oil or butter can make it a high fat food, with 12 times the fat in the same number of cups (9, 20).

Studies suggest that fats can worsen symptoms, such as stomach pain, gas, and indigestion, in people with IBS. Therefore, its best to eat air-popped popcorn (7).

Additionally, some people find that spices, such as chili, cayenne pepper, or curry, trigger symptoms, particularly in those with IBS-D. Although the evidence is limited, if spices are a trigger for you, its best to avoid these in popcorn toppings (7).

Likewise, certain home-style and commercial toppings are high in FODMAPs. These include honey, high fructose corn syrup, sweeteners, onion powder, and garlic powder. If buying commercial popcorn, be sure to check the ingredient list for these triggers.

IBS-friendly toppings include salt, fresh or dried herbs, spices (if they arent a trigger for you), small amounts of dark chocolate (5 squares or 30 grams), and cinnamon and sugar.

Preparing popcorn in oil or butter, adding certain spices or high FODMAP toppings could trigger symptoms in people with IBS. Its best to stick to air-popped popcorn and IBS-friendly toppings.

Many people with IBS tolerate popcorn well. However, if you find that it triggers symptoms, here are some low FODMAP, IBS-friendly alternatives:

Keep in mind that every person is different, so any food choices should be based on your own symptoms, triggers, diet, and lifestyle.

If popcorn is a trigger food for your symptoms, there are other IBS-friendly snacks that are good alternatives. These include kale chips, edamame, roasted pumpkin seeds, olives, nuts, and some fruits.

Many people with IBS can enjoy popcorn, as its a low FODMAP food and a great source of fiber.

However, if you have symptoms triggered by eating insoluble fiber, such as gas and bloating, you may want to limit or avoid popcorn.

Its also important to be careful with how you prepare popcorn, as cooking with a high amount of fat and using toppings unsuitable for IBS could also trigger symptoms.

If youre sensitive to popcorn, there are plenty of great-tasting alternatives for a movie-night snack, including kale chips, edamame, roasted pumpkin seeds, olives, nuts, and some fruits.

Read more from the original source:
IBS and Popcorn: Do They Go Together? - Healthline

The coronavirus pandemic is changing all our lives including the way we shop as the Governments new social distancing measures strike home.

In the past week Ocado, the online grocery retailer that delivers Waitrose and own-brand products, was forced to suspend its website as it struggled to cope with demand, while some other well-known delivery services such as Abel & Cole and Oddbox announced they would be temporarily unable to take new orders.

Abel & Cole and Ocado relaunched their sites over the weekend, with queues for the latter into the thousands.

Yet there are many more small, independent companies worth knowing about that deliver sensible quantities of high-quality food to our doorsteps and were not just talking fruit and veg.

Fresh pasta, meat and nutritious pre-prepared meals can also be safely and easily delivered straight to your home or to the homes of those you can't spend time with at the moment.

These contact-free delivery companies are already well positioned to offer their services to self-isolators, while safeguarding their own staff.

Healthy meal delivery company, Fresh Fitness Food promises daily delivery of everything you need to eat that day: three main meals and a snack.

Chief executive Caspar Rose says the brands customers tend to be busy London professionals with body composition goals but, in the last week or so, new orders have come from those wanting to boost immunity with a balanced diet that will best prepare them for combating the virus, should they contract it.

The companys free delivery radius takes in areas within the M25, always between 11pm and 6am, to doorsteps or an apartment concierge.

People can wake up in the morning, their cooler bags are there, each labelled and air-sealed, says Rose. Our deliveries are already no contact.

Restaurant closures have seen the brands suppliers receiving far fewer orders than they were even a few days ago, with one usually taking 100,000 in nightly orders taking only 10 per cent of that last night, says Rose.

Our suppliers are fully stocked and, as an essential service, we plan to deliver through any lockdown.

Fresh Fitness Food plans cost from 23 a day. NHS workers can get 50 per cent off, while anyone working remotely during the coronavirus outbreak can use the code WFH10 for 10 per cent off.

Contact-free:sealed, chilled bags from Fresh Fitness Foods are dropped off between the hours of 11pm and 6am. Free delivery within the M25.

London-based homemade pasta specialist Pasta Evangelists has next-day delivery to anywhere in Great Britain and Northern Ireland at a cost of 3.50, or free for orders of 25-plus.

"We are experiencing a very large uplift, with order numbers up 600-700 per cent, says founder and managing director Alessandro Savelli. We are fully equipped to fulfil every order.

Pasta and sauces are made in London every day, then delivered in thin recyclable boxes through letterboxes, or to designated safe places.

The brand has committed to full pay for staff throughout the coronavirus crisis, including for those who need to self-isolate.

Prices per dish start from around 6. A new launch is the pasta care package which, at 25, includes a 5 donation to Age UK. Its the perfect pick-me-up for the NHS worker or self-isolating relative in your life.

Scottish online butchers Donald Russell is open as usual with its next available delivery date currently this Saturday, March 28.

Based in Aberdeen, the brand uses national couriers and delivers across the UK.

Many customers are placing larger orders than usual. However, we have plenty of product and our butchers are still working hard to be able to meet the current demand, says marketing director Sue Stephenson.

Chilled boxes are left on doorsteps or another safe place. Prices vary, one package on offer at the moment is 10 microwaveable dishes for 50.25.

Well stocked:Scottish online butchers Donald Russell has a next available delivery date of Saturday 28 March

HIIT Kitchen, a meal delivery service, started as a healthy eatery in St Albans just over two years ago.

The brand delivers three days worth of meals to your doorsteps on Mondays and Thursdays, at 10 per delivery.

Co-founder Kris Tyrell says: We previously got investment, around two months ago, so sales have gone up since then. But in the past week theyve doubled.

Using their own temperature-controlled van, plus DPDs services, the brand plans to continue deliveries nationwide. Prices are from 7 for main meals.

Original post:
Contact-free home deliveries:how to support cool, independent businesses and get fresh food delivered to your door - Homes and Property

NEW YORK, March 23, 2020 /PRNewswire/ --

The report on the global diet soft drinks market provides qualitative and quantitative analysis for the period from 2017 to 2025.

Read the full report: https://www.reportlinker.com/p05874202/?utm_source=PRN

The report predicts the global diet soft drinks market to grow with a CAGR of 4% over the forecast period from 2019-2025. The study on diet soft drinks market covers the analysis of the leading geographies such as North America, Europe, Asia-Pacific, and RoW for the period of 2017 to 2025.

The report on diet soft drinks market is a comprehensive study and presentation of drivers, restraints, opportunities, demand factors, market size, forecasts, and trends in the global diet soft drinks market over the period of 2017 to 2025. Moreover, the report is a collective presentation of primary and secondary research findings.

Porter's five forces model in the report provides insights into the competitive rivalry, supplier and buyer positions in the market and opportunities for the new entrants in the global diet soft drinks market over the period of 2017 to 2025. Further, IGR- Growth Matrix gave in the report brings an insight into the investment areas that existing or new market players can consider.

Report Findings1) Drivers Shifting consumer preference towards healthier lifestyle has surged the demand for diet versions of soft drinks Increasing obese population2) Restraints Availability of alternatives and high cost of diet soft drinks compared to the regular products hamper its growth3) Opportunities Increasing number of working females

Research Methodology

A) Primary ResearchOur primary research involves extensive interviews and analysis of the opinions provided by the primary respondents. The primary research starts with identifying and approaching the primary respondents, the primary respondents are approached include1. Key Opinion Leaders associated with Infinium Global Research2. Internal and External subject matter experts3. Professionals and participants from the industry

Our primary research respondents typically include1. Executives working with leading companies in the market under review2. Product/brand/marketing managers3. CXO level executives4. Regional/zonal/ country managers5. Vice President level executives.

B) Secondary ResearchSecondary research involves extensive exploring through the secondary sources of information available in both the public domain and paid sources. At Infinium Global Research, each research study is based on over 500 hours of secondary research accompanied by primary research. The information obtained through the secondary sources is validated through the crosscheck on various data sources.

The secondary sources of the data typically include1. Company reports and publications2. Government/institutional publications3. Trade and associations journals4. Databases such as WTO, OECD, World Bank, and among others.5. Websites and publications by research agencies

Segment CoveredThe global diet soft drinks market is segmented on the basis of type, and application.

The Global Diet Soft Drinks Market by Type Low Calorie Zero Calorie

The Global Diet Soft Drinks Market by Application Supermarket & General Merchandisers Convenience Store Food Service & Drinking Places Online

Company Profiles The Coca-Cola Company PepsiCo, Inc. Dr Pepper Snapple Group Nestl S.A. Unilever Cott Corporation Polar Beverages Hamoud Boualem Buffalo Rock Company Sam's Choice

What does this report deliver?1. Comprehensive analysis of the global as well as regional markets of the diet soft drinks market.2. Complete coverage of all the segments in the diet soft drinks market to analyze the trends, developments in the global market and forecast of market size up to 2025.3. Comprehensive analysis of the companies operating in the global diet soft drinks market. The company profile includes analysis of product portfolio, revenue, SWOT analysis and latest developments of the company.4. IGR- Growth Matrix presents an analysis of the product segments and geographies that market players should focus to invest, consolidate, expand and/or diversify.

Read the full report: https://www.reportlinker.com/p05874202/?utm_source=PRN

About ReportlinkerReportLinker is an award-winning market research solution. Reportlinker finds and organizes the latest industry data so you get all the market research you need - instantly, in one place.

__________________________Contact Clare: clare@reportlinker.comUS: (339)-368-6001Intl: +1 339-368-6001

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Global diet soft drinks market is expected to grow with a CAGR of 4% over the forecast period from 2019-2025 - Olean Times Herald