14-02-2012 03:55 Feeling bloated? Stuck to your diet plan and exercised well but still put on weight? Bloating could be the cause of your weight increase. It is one of the common diet problems that people trying to lose weight experience. Find out more about the causes of bloating and how to reduce bloating by watching our latest weight loss tips video. More free weight loss tips from a healthy diet to help you lose weight fast and achieve the diet success that you want! Get more tips by subscribing to our channel or visiting http://www.phen375.com How many bloating tips does she give? I counted 5! Think you missed one? Check them out by clicking on the times below: Reduce bloating tip 1: 0:49 Reduce bloating tip 2: 1:50 Reduce bloating tip 3: 2:32 Reduce bloating tip 4: 2:58 Reduce bloating tip 5: 3:31 What is bloating? Not sure if you are suffering from a bloated stomach. Bloating is a general swelling or feeling of tightness in the abdominal area. You may feel very full after eating, even if you have only had small amounts. Bloating isn't permanent and won't set you back on your diet but it may influence your motivation. If you see your stomach getting thinner, you think you are doing everything right and it can motivate you to carry on. Whereas if you have bloating it is going to affect your motivation and may cause you to eat the wrong foods. Stop bloating now by and get rid of your bloated tummy for good by reducing intake of foods that cause bloating and insensitivity and start some ...
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Reduce bloating - get rid of a bloated stomach and lose weight fast - Video
