Shilpa Shetty is a fitness and yoga enthusiast
In a first-of-its-kind step, the government's flagship fitness movement, Fit India, has partnered with Bollywood actor and fitness icon Shilpa Shetty Kundra to provide her premium 21-Day Weight Loss Programme, including diet tips, free of cost on the Shilpa Shetty App (SS App), during the 21-day lockdown owing to Covid 19.
Speaking of her decision Shilpa said, In times like these, its important that we stay active and engaged - physically and mentally. I understand this rather well. So, to do something special for our fellow citizens across the globe, the Government of Indias Fit India Movement initiative and Shilpa Shetty App (SS App) have cometogether. For this period of lockdown that India is in right now, we have made the App's premium 21-Day Weight
Loss Program free for all Indian and global users.
an eclectic mix of yoga
daily functional exercises,with emphasis on lower body, upper body and core along with stamina and flexibility
a meal-by-meal diet plan, for a holistic approach to good
a 10-minute Meditation for Relaxation programme, to help calm the mind and relieve stress during these testing times.
Get the app here:
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Shilpa Shetty partners with Fit India, announces a 21-day weight loss program for free on her app - India TV News
