Nancy DeGennaro, Murfreesboro Daily News Journal Published 11:11 a.m. CT Jan. 29, 2020
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When Marisol Lozoya of Murfreesboro was diagnosed with high cholesterol and prediabetes, she knew she had to get serious about her health.
"I started looking for better ways to get healthier," said Lozoya, who started replacing meals with Herbalife shakes and energy teas.
She lost over 30 pounds and wanted to share her weight loss success with others. So she and partner, Oscar Yepes, opened The 'Boro Nutrition and Energy at 2089 Lascassas Pike in Murfreesboro.
Marisol Lozoya prepares an energy tea at her shop, The 'Boro Nutrition and Energy, 2089 Lascassas Pike in Murfreesboro.(Photo: Nancy DeGennaro/DNJ)
"I got better ... lost 32 pounds ... and wanted to help people do the same. I know other people suffer (from health issues)," said Lozoya, whose ribbon cutting and grand opening for the shop is set for 11 a.m. Thursday.
The shopserves Herbalife's meal replacement shakes and energy drinks as well as acai bowls and protein waffles.
Each shake is around 250 calories and has 24 grams of protein, 21 vitamins and minerals, 9 to 14 net carbs and sweetened with a no-calorie sugar substitute derived from the stevia plant.
But Lozoya and Yepes want The 'Boro Nutrition and Energy shop to be about more than serving up products.
Along with serving up shakes, they offer free wellness evaluations, meal plans and a weekly workout email from a personal trainer.
For Nikki Saull, the products and personal interaction with the owners has made a change in her life.
As a candy sales representative, Saull spends her days driving around with tons of snacks in her car.
"It's easyto grab chips and cookies all the bad stuff," instead of lower-calorie options, Saull said.
"But I can come get a shake and (energy drink) and I won't even think about eating until 4 or 5 p.m.," Saull explained. "They are delicious ... and helping me maintain a healthier lifestyle. I'm not snacking on the go."
Saull said she is "hooked" and tries a different shake each day.
The shop offers nearly 60 flavors like caffe latte, strawberry cheesecake, cookie dough, chocolate birthday cake, cinnamon roll and salted caramel.
"Some of my favorite flavors have been the Ferrero Rocher, turtle cheesecake and Fruit Pebbles for something a little different," Saull said.
There's also a selection of energy shakes that include flavors like orange pushup and key lime pie.
You can also order add-ins such as extra fiber and probiotic.
More than 20 energy drinks are offered on the menu, too. Each is fueled by mixes filled with vitamins andcaffeine, as well as natural aloe that aids in digestion. Flavor options include:
Saull said her favorite is the Russian twist, which is a combination of chai, orange and mango. "It's tastes like a spiced cider," she said.
There are even protein coffees on the menu.
"I love the community I'm involved in," Lozoya said. "We really want to help people."
What: Ribbon cutting and open house for The 'Boro Nutrition and Energy
Where: 2089 Lascassas Pike, Murfreesboro
When: 11 a.m. Thursday, Jan. 30
Reach reporter Nancy DeGennaro at degennaro@dnj.com and follow her on Twitter @NanDeGennaro.
Read or Share this story: https://www.dnj.com/story/entertainment/dining/2020/01/29/find-healthy-on-go-fast-boro-nutrition-energy-murfreesboro-tn/4591436002/
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The 'Boro Nutrition and Energy serves healthy options to cut out unhealthy snacking - Daily News Journal
