The Food Is My Friend Diet by Ruth Frechman - Day 12 Lose 10 Pounds in a Day!
Have you ever followed a fad diet? Fad diets tend to be short term. Many of them aren #39;t safe. Fad diets have been around for hundreds of years, because peopl...
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The Food Is My Friend Diet by Ruth Frechman - Day 12 Lose 10 Pounds in a Day! - Video
