The Mediterranean Diet.
tinyurl.com The Mediterranean Diet. The Mediterranean diet has been verified as reducing the risk of Alzheimers and other types of Dementia through research at the Taub Institute for Research on Alzheimers and the Aging Brain at the Medical Centre at Columbia University. The Mediterranean Diet. Weight loss and weight loss management have also been identified as positve outcome by practicing a Mediterranean diet. Studies performed at Navarra University indicate the diet can reduce the body fat of people undertaking the diet.The research was over three years and monitored people at risk of heart disease to the number of 1.055 indiividuals. The Mediterranean Diet. Professor Campbell found in a study that the longer a person continues the use of the Mediterranean diet the less the chance of developing Osteoporosis. It appears that high antioxidant levels are responsible for this based on later studies. The Mediterranean Diet. Athens University Medical Centre professors discovered there was a direct link when it comes to diets and cancer issues. Less incidence of cancer was found in people who consumed a traditional Mediterranean diet.
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The Mediterranean Diet. - Video