The Secrets To A Weight Loss That Last #39;s Forever!
Author Kirsten Plotkin http://www.healthylifestyle-news.org No matter what anyone says, there is only one way to lose weight fast and for good. If you want a weight loss to last a lifetime. There aret 2 things you need to do 1. Learn how to make friends with your body. 2. Learn - and eat the food your body understands. Now, don #39;t you think that #39;s reasonable? You might even say it #39;s common sense. Yet, virtually nobody today is doing it. You have been misled to believe that it #39;s necessary for human beings to follow what is called a healthy diet. Today there are billion dollar industries based solely on that premise. - It #39;s a false premise and it #39;s based on self-interest. If these people, and corporations truly know what they are talking about, We would see no weight problems. Obesity statistics would not exist. Type 2 diabetes would not be the next epidemic and heart disease, colon and bowel cancer would not be on the increase. Forty years ago, most people were slim and healthy. Yet we had the same choices of natural food, that are available today. And yes, we even had junk food! The only difference? We listened to our grandma. Today we listen to self-elected diet experts. There is only one truly #39;healthy diet #39; and it #39;s not even a diet. It #39;s just the food we all used to eat every day! Sure! Today we are more advanced. We #39;re educated and far more knowledgeable. But Our Body Is Not! It is not adaptable. It evolves. You want more...? You can read the whole story here: www ...From:Kirsten PlotkinViews:0 0ratingsTime:01:51More inHowto Style
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The Secrets To A Weight Loss That Last's Forever! - Video
