Men's Health | These 5 Surprising Foods Make Up the Most Salt In Our Diet Men's Health The researchers had nearly 10,000 participants report what they ate within the last 24 hours. They discovered that the average person consumed 3,409 milligrams (mg) of sodium a daywell above the daily recommended guideline of 2,300 mg a day. |
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These 5 Surprising Foods Make Up the Most Salt In Our Diet - Men's Health
