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These weight loss tips will help you stay on track of your new year’s resolution – Times Now

Posted: January 5, 2021 at 5:49 am

These weight loss tips will help you stay on track of your new year's resolution  |  Photo Credit: iStock Images

New Delhi: The new year 2021 has hit everyone different from other new years, due to the tumultuous year that 2020 had been. However, one thing that had not changed much is the tradition to take new year resolutions, such as getting fitter, taking more care of yourself, exercising every day, avoiding junk food, and others.

If you are someone who promised to yourself that you will get in shape and lose weight in 2021, and already find your spirits wavering, here are some tips that will help you stay on track of your fitness resolutions.

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

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These weight loss tips will help you stay on track of your new year's resolution - Times Now


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