The snake diet is an extreme fasting plan that is currently gaining popularity among people who are trying to lose weight. Its has been debated against by several health professionals. Heres everything you need to know about the dangerous new weight loss diet:
The controversial diet was designed by a trainer named Cole Robinson (who doesnt have any qualifications or backgrounds in the field of medicine, biology, or nutrition) who lives the way a snake does. It is designed to mimic the way wild animals like snakes eat. The overall plan is to eat only one large meal and then fast for the remaining of the day, or even for a few days altogether. And throughout the fasting times, you are allowed to drink only the snake juice which is made using water, sea salt, sulfate salts, baking soda, and potassium chloride. The creator of this diet who made this drink opines that it will help replenish the electrolytes in the body.
The advantages of the snake diet according to its creator are:
And heres what experts opine:
Alternate day fasting may lead to successful weight loss. Photo: Image by PublicDomainPictures from Pixabay
The rest is here:
This Dangerous New Weight Loss Diet Encourages You To Fast For Most Of The Day - International Business Times
