Women's Health | This Easy Trick Could Help You And Your Weight-Loss Buddy Lose More Weight Women's Health Give this finding a fist-pump emoji: Dieters shed more pounds when they receive personalized texts encouraging them to keep up with their weight-loss goals than automated ones. And it makes sense since "OMG! You made it to the gym more than four times ... |
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This Easy Trick Could Help You And Your Weight-Loss Buddy Lose More Weight - Women's Health