Women's Health | This Personal Trainer Says These 5 Words Are Sabotaging Your Weight-Loss Goals Women's Health Ninety-nine percent of my personal training clients are trying to reach a weight-loss goal. And 100 percent of them have said things that make me want to hurl a kettlebell across the gym and through the weight-loss industry. After all, when my clients ... |
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This Personal Trainer Says These 5 Words Are Sabotaging Your Weight-Loss Goals - Women's Health