One of the summer essentials we cannot ever get enough of is the coconut water
Highlights
The summer is upon us; soon our soothing kadhas would give way for cooling sharbats and we cannot be more excited for the transition. The blazing weather could be harsh at times, but thanks to the summer fruits and veggies, we often have a reason to smile. One of the summer essentials we cannot ever get enough of is the coconut water. Cooling and delicious, coconut water can rejuvenate and replenish us with vital electrolytes. Additionally, they are also brimming with nutrients that are hard to find in many summer coolers.
Also Read:6 Ways To Add More Coconut To Your Diet
Also Read:Coconut Water Coffee - The New Refreshing Drink You Would Love To Have Every Morning
In this summer drink by renowned chef Kunal Kapur, the star ingredient is coconut water, but the drink also packs many other super ingredients that could make your summers a fare worth remembering. For instance, lemons and mint leaves, both of which are also popular summer staples and a superfood in their own right. Lemons are enriched with vitamin C that may do wonders for your skin and immunity. Mint contains an active component menthol that is good for managing digestion, nausea and bloating. Mint also packs anti-inflammatory properties, which are helpful in easing symptoms of cold, cough and headache. Mint is said to have heart-healthy properties too. The third amazing ingredient of the drink is honey. Honey is a healthy alternative to sugar; it is a treasure of antioxidants and antiviral properties. It is a natural cough suppressant. It is also sodium and fat-free. Regular consumption of honey, may lend you a gorgeously radiant skin too!
So what are you waiting for, here is the recipe of coconut, mint and lemon cooler. Try it at home and let us know how you liked it!
About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.
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This Summer Cooler By Chef Kunal Kapur Is A Refreshing Drink For Immunity And Weight Loss - NDTV Food
