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Three Simple Self Monitoring Tips For Greater Weight Loss – Video

Posted: February 3, 2015 at 6:40 am


Video Link: https://www.youtube.com/watch?v=WNYs6qOjsDE



Three Simple Self Monitoring Tips For Greater Weight Loss
Self monitoring your food intake, exercise schedule and waist measurements can be simple and effective tools to help enhance weight loss. References: [1] Self-Monitoring May Be Necessary for...

By: Ben Carpenter

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Three Simple Self Monitoring Tips For Greater Weight Loss - Video


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