Women's Health | Tons Of Fast Food Chains Have NutritionistsAnd They're Actually Like Weight-Loss Ninjas Women's Health DO IT AT HOME: Research shows eating a larger midday meal and smaller evening one can help you lose weight, and breakfast options make a satisfying light supper high in protein and whole grains. Try a dinner omelet with salad and whole-wheat toast. |
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Tons Of Fast Food Chains Have NutritionistsAnd They're Actually Like Weight-Loss Ninjas - Women's Health