Toxic Nutritional Belief - Not the Real Me
One of the most pervasive toxic nutritional beliefs when it comes to weight loss is that the body I am currently living in is "not the real me." If you #39;re trying to lose weight, it makes perfect sense to take this approach. But the problem is, if we believe the body we #39;re living in is not really ours, we create a physiologic stress response that changes our digestive metabolism and calorie burning capacity, and creates the opposite result that we are intending from our weight loss strategies.From:MarcDavidIPEViews:1 0ratingsTime:02:50More inEducation
Read more:
Toxic Nutritional Belief - Not the Real Me - Video
