Are you interested in uses of palm kernel oil in Nigeria? In what spheres of life is it applied? Is this type of oil safe for your health? Only the most reliable information in details!
Palm kernel oil is widely used in a lot of countries of western Africa, including Nigeria.
This oil type is made from nuts of a particular kind of African oil palm. It is 80% composed of saturated fatty acids, and the remaining 20% is unsaturated fatty acids.
You can safely include palm kernel oil in small amounts to your diet. Palms and nuts for oil are never treated with pesticides and insecticides.
Despite all the debate around palm kernel oil, nobody can deny the obvious fact - this product contains as much as 20% unsaturated fat, and the remaining 80% is represented by medium chain saturated triglycerides. They are able to reduce the level of "bad" cholesterol. Also, a regular use of a small amount of palm kernel oil significantly improves the general health, restores the skin and hair, and protects the joints.
One of the main advantages is the amount of antioxidants this oil contains. Its proven that palm kernel oil has the highest level of tocotrienols - sources of vitamin E when compared to other oil. This antioxidant helps protect your skin. It is okay to include a small amount of palm kernel oil in your diet. In addition, tocotrienols can reverse the formation of atherosclerotic plaques in the carotid arteries, thereby reducing the risk of stroke.
Little is known about this fact, but palm kernel oil is also an excellent anti-aging agent. The bright red colour of the oil is provided by a special substance called beta-carotene. As for carotenes (carrots has them too), everyone knows that they increase immunity, improve vision, accelerate metabolic processes in the skin and slow aging.
The significant amount of vitamin K in palm kernel oil helps improves the coagulating and anti-coagulating system of blood.
This oil contains a sufficient amount of vitamin A to protect the eyes and increase visual acuity. Also, vitamin A is necessary for good immunity, the health of your hair, skin, and nails.
This is excellent news: palm kernel oil does not contain trans fats at all! It means that such oil can safely be included in your diet, even for those watching their weight.
Manufacturing of palm kernel oil in Nigeria
It is believed that in small doses, palm kernel oil is not dangerous, even after long-term use (more than six months). A safe quantity of oil is already contained in some products (chocolate, margarine, ice cream).
As long as you remember that moderation is key, then there are not much adverse effect to taken palm kernel oil
Be even more careful with palm kernel during pregnancy and breastfeeding. Just take in small quantities.
Also, you should not take it two weeks before a major surgery, because during an operation there is a risk of bleeding.
Refined palm kernel oil is good for the care of dry and flaky skin. It has a moisturizing effect on the hair. The oil can protect hands from dryness while actively nourishing and moisturizing the skin. Its used as oil for massage, and in soap making.
Refined palm kernel oil is obtained by pressing the crushed seeds of the oil palm Elaesis guineensis Jacq., followed by extraction and refining.
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The palm kernel oil contains natural vitamins of group E with an antioxidant effect. Unique properties of palm kernel oil can perfectly nourish and moisturize the skin, as well as increase its elasticity. With regular use for the face and body, the skin becomes soft and silky, small wrinkles and irregularities are smoothed out. You can buy palm kernel oil even for a child. It heals small wounds and cracks.
Application. In its pure form, it is used as a nourishing face cream or a skin care product for a baby after a bath. Mix palm kernel oil with some other oil, such as coconut, peach, avocado, almond, grape seed, and use it as a body cream after a shower.
The moisturizing properties of palm kernel oil make it possible to use it successfully for nutrition and hair enrichment.
Application. How to use palm kernel oil for hair? Wipe a small amount of palm kernel oil in the roots of the hair and leave for two hours. Then rinse with warm water and shampoo. You can also mix palm kernel oil with balm for your hair in a proportion of 1:10 and apply to the hair after washing. In 15 minutes, rinse with warm water.
You can buy palm kernel oil to take care of hands and nails in an excellent way. After two weeks of regular use, the growth of nails is stabilized. Besides, the skin of the hands becomes smooth and silky.
Application. Apply on hands, nail plates and cuticles twice a day.
The palm kernel oil works as a classic massage remedy. It perfectly soothes the skin with moisture, makes it soft and elastic. With regular use, the skin becomes smooth like a babys.
Application. Mix palm kernel oil with any other fat vegetable oil in a 1:10 ratio. Palm oil can be used independently as a massage oil.
For soap making, you can choose palm kernel oil for its unique foaming ability. A soap with palm kernel oil as an ingredient washes well and can last a long time. It has a white colour and is firm. It can carefully care for the skin, stabilizing the water-lipid metabolism and giving it that much-craved softness and silkiness.
As you see, we have shown you the importance of palm kernel oil in various fields of human activity. We hope the given information will be useful for you.
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Uses of palm kernel oil in Nigeria - NAIJ.COM
