My morning routine
I try to get up before everyone else its my time for me. I have hot water with lemon and apple cider vinegar to help maintain a healthy digestive system. I also have two cups of black coffee to properly wake me up. After my shower, I cleanse my face and use my Cell Rejuvenating Power Serum, 180, and Cell Rejuvenating Priming Moisturizer, 92, followed by a sunscreen. Im obsessed with skincare, which is why I collaborated with Dr Augustinus Bader on my products hes an absolute genius.
How I relax
Harper often makes an Epsom bath soak for me when I get home from work. Shes also into beauty treatments which is really sweet. Sometimes we make our own face masks with a little manuka honey and organic oats.
My fitness secrets
I work out every day I see it like brushing your teeth, its just something you do. I normally do an uphill walk on the treadmill, followed by a Tracy Anderson routine.
What I eat
I enjoy eating healthily and keeping a clean diet. I eat a lot of healthy fats, including avocados and salmon they are good for the skin. I also love making nut and seed snacks with the kids.
Whats in my make-up bag
From the start of Victoria Beckham Beauty, I wanted to create the perfect lipstick a luxurious texture with the right level of shine, gorgeous rich shades and ingredients that are good for your lips. So Im so excited about my debut lipstick collection, Posh Lipstick, launching 3 October. I use a combination of Spice and Pout, 34 each, and line my lips with my No 2 Lip Definer, 20.
Read the original here:
Victoria Beckham: Everything I do in a day from my skincare regime to my diet and exercise - Telegraph.co.uk
