Weight loss expert Helene Panzarino will be answering your questions and offering top advice on how you can get to your goal weight without stress, fear of failure or DIETING.
Helene, 50, lost EIGHT STONE following the programme she has developed - and she is confident that Sun readers can shed the bulk just as she did.
You can send your questions for Helene by adding a comment at the bottom of the article, or click the button below on Friday at 1.00pm to open the live webchat.
She says: "I had a misdiagnosed thyroid problem and went from a marathon-running size 6 to a size 22 very quickly.
"I ended up 18st and bedridden for most of the day. But then my father died and I took the decision to change my life - and fit back into the clothes I loved."
Helene took up Zumba classes and developed her four-step 'mind and body transformation' programme that helps punters lose weight by getting to the bottom of why they overeat in the first place.
She focuses on why stress or boredom triggers a reach for the biscuit tin - and how there is a form of exercise for everyone, you just have to find the one that's right for you.
Helene adds: "Because I've been obese too, I know all the pitfalls of trying to lose weight ... and that all those cruel-to-be-kind techniques simply don't work.
"I'm not here to bully or to judge. I'm not trying to change people either. I want you to be you ... but healthier and happier."
