Weight Loss Challenge - Phase 1 - 2nd Week Video (11 pounds lost!) Part 3 of 8
Please Subscribe to My Channel for Immediate updates on my weight loss progress! =================================================================== This is the first video, my Before post ..Part 2 of 8. Some of my weight challenges include eating late, snacking on carbs and not exercising because I work in an office environment on the computer all the time. I am very educated on weight management and nutrition as well as herbal medicine. However, I have not always practiced what I preached. I gained 30 lbs over the summer. That really made me angry so I am taking this challenge to lose the extra weight and keep off. My goal is to lose 30 pounds and 20 inches in 30 days. See my current weight, height and measurements below: Weight = Was 200 Now 187 (I lost 11 pounds since November 5th!) Biceps - 13 inches (Update = 12 1/2 inches) Upper Abdominal Area - 35 1/4 inches (Update = 32 1/2 inches) Waist - 34 inches (Update = 32 inches) Lower - Abdominal Area - 38 inches (Update = 37 inches) Thighs - 27 inches (Update = 26 1/2 inches) Butt - 45 inches (Update = 43 3/4 inches) Calves - 14 3/4 inches (Update = 14 inches) Total Inches Lost since November 5th = 9 1/4 inches Thanks for stopping by and don #39;t forget to stay tuned by subscribing for the next available updates to my progress!From:VitalEnergyMoneyTreeViews:2 0ratingsTime:00:26More inGaming
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Weight Loss Challenge - Phase 1 - 2nd Week Video (11 pounds lost!) Part 3 of 8 - Video
