http://www.LoseWeightFastWithoutDieting.com - * Years ago, I had the instant gratification mentality, like the rest of our society including maybe yourself. * If I wanted to lose weight, I had to learn delayed gratification and so do you. * As humans, we are wired to chase the good feelings, which include food and eating
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Weight Loss How To: Delay Gratification to Lose Weight - Video
