Cumin may seem insignificant, but when put to use, it can aid multiple purposes. It can be used in many ways. Especially in terms of weight loss, cumin can be consumed in myriad of ways, which only enhances its effectiveness. Some of ways are as follows.
- Cumin drink - It is important that you soak cumin seeds in the water for 5-6 hours or overnight. Following that, you can boil it and then filter the drink. To enhance the taste, you can add lemon water and drink it on an empty stomach everyday for 2 weeks. This will surely prove effective.
- Cumin powder and yoghurt - Mix one teaspoon of cumin powder with one teaspoon of yoghurt and have it after your meals for 15 days.
- Cumin powder -Boil one cup of water and add cumin powder in it. By adding a pinch of salt, you can enhance the taste of the drink. Drink it after your meals every day for 20 days.
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Weight loss: Is cumin effective for weight loss? Find out here - Times of India
