New Delhi: The warm months of the year often take a toll on appetite sometimes even at the idea of going into the kitchen in the scorching and often due to the not-so-delicious options available. Yet, it is this time of the year that is excellent to lose the extra kilos and that too at a super-fast pace. During summer, metabolism is faster, people drink more fluids, are physically more active and end up sweating a great deal as well. And whats more, summer produce in India consists of a number of delicious and healthy low-calorie vegetables that could help lose belly fat faster.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
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Weight loss: Low-calorie, summer vegetables that could help you lose belly fat - Times Now
