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Weight Loss, Part 2. Why Five a Day? – Video

Posted: December 24, 2014 at 9:43 am


Video Link: https://www.youtube.com/watch?v=uLUEXMM7ir4



Weight Loss, Part 2. Why Five a Day?
Lots of diets recommend 5 meals a day. Jim Frith explains why. Unless you understand the why, you are unlikely to know the what, which means you may eat the wrong meals 5 times a day.

By: TopFitPros

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Weight Loss, Part 2. Why Five a Day? - Video


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