23-year-old Priya Agarwal was done with constant body-shaming and the unsolicited comments that came her way. Her weight had reached a whopping 87.5 kilos and she realised that she needed to shed all the stubborn kilos and get back in shape. Priya knew that there was absolutely no shortcut to losing weight. This is how she lost a whopping 26 kilos by working out with an unwavering dedication.Name: Priya AgarwalOccupation: StudentAge: 23 yearsHighest weight recorded: 87 kgs
Weight lost: 26.4 kgs
Current weight: 61 kgs
Duration it took me to lose weight: 5 and a half months
My breakfast: Soaked chanaMy lunch: 1 chapati, boiled vegetables, 1 bowl of curd and green saladMy dinner: Soup or daliaI indulge in: I did not have any cheat day during my weight loss journey.My workout: I create a balance between muscle training, weight training and cardio
Fitness secrets I unveiled: During your weight loss journey you need to be hydrated and sleep well. No matter what happens, you need to ensure that you are working out regularly. There is no replacement for hard work.
How do you ensure you dont lose focus? I make it a point to check my weight regularly and keep a record of the same. Seeing your body transform right in front of your eyes was inspiring enough to keep me focused
Whats the most difficult part of being overweight? There came a point when I wasnt able to wear the desired clothes of my choice as my size was increasing with every passing day. It became really difficult to get clothes which fit me. As a result, I had to compromise on what I wore.
What shape do you see yourself 10 years down the line? I want to become the best version of myself, both physically and mentally.
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Weight loss story: This girl lost 26 kilos in less than 6 months! Heres how she did it - Times of India
