Forbes | Which Diets Are Scientifically The Most Effective? Forbes As I clearly believe the worst offenders there are added sugars (sucrose and HFCS) and then refined, easily digestible carbohydrates, then the most effective diets are the ones that remove the sugars and high-GI carbs. And diets that work, regardless ... |
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Which Diets Are Scientifically The Most Effective? - Forbes
