Search Weight Loss Topics:

Which is best for fat loss and weight loss — cardio or weight training? – Video

Posted: September 18, 2014 at 2:40 am


Video Link: https://www.youtube.com/watch?v=BTh1FTMdWlY



Which is best for fat loss and weight loss -- cardio or weight training?
GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI The short answer -- a combo of both! One 2012 study published in Journal...

By: jessicasmithtv

More:
Which is best for fat loss and weight loss -- cardio or weight training? - Video


Search Weight Loss Topics: