YourObserver.com | With smaller portions on his plate, he wins at aging YourObserver.com For that reason, the Sarasota chef now eats a Mediterranean diet one that is primarily plant-based and is rich in nuts, fresh berries, leafy greens and olive oil. He avoids processed sugars and table salt, although he uses sea salt in moderation ... |
Read more from the original source:
With smaller portions on his plate, he wins at aging - YourObserver.com
