20-02-2012 09:21 SpaFinder Wellness Week: March 19-25: http://www.spafinder.com Leave a comment below to enter our SpaFinder.com Giveaway telling us how you like to reward yourself! We will select a winner on February 29th, 2012. Looking for a few relaxing yoga poses to reduce stress and massage the spine? Try this relaxing yoga sequence with Erica and Sarah either right before bed or during the day to combat a stressful situation. Visit Diet.com Today for healthy recipes! http://www.diet.com Be a Fan on Facebook - facebook.com Follow us on Twitter - Twitter.com Check out Diet.com's Sample Meal Plans and Exercise Plans: http://www.diet.com Sarah's YouTube channel - YouTube.com Visit Diet.com For More Videos!
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Yoga For Relaxing - Video